Crush Cravings Before Diabetes Crushes You
I work with people to overcome cravings, lose weight and avoid diabetes
Do you know one simple way to balance your blood sugar? Stick around and find out.
25/07/2024
Join me tomorrow morning on Crush Cravings Before Diabetes Crushes You to learn about a good way to balance your blood sugar.
Want to know why you can't pass up that extra cookie? Stay tuned to find out.
18/07/2024
Join me tomorrow when we unpack a hot topic these days...dopamine addiction. What does that have to do with diabetes? Tune in on Crush Cravings Before Diabetes Crushes You and find out.
Why is weight the only remaining acceptable bias? It's time to stop the shaming.
11/07/2024
Join me today at 9:30AM EDT on Crush Cravings Before Diabetes Crushes You when we talk bout today's topic...Beyond the Scale: Weight Shaming and Its Costs.
Today we'll talk about the basics of blood sugar and why it should matter to you.
27/06/2024
Join me today as we dive into blood sugar and why you should care about yours.
Join me on Crush Cravings Before Diabetes Crushes You
Let's talk about hydration. It's so important, as we all know. But I bet there are things you don't know about what dehydration does to your body. Stay with me and find out.
20/06/2024
Join me Thursday morning on Crush Cravings Before Diabetes Crushes You to talk about the effect hydration has on your weight loss efforts, your food cravings and also your blood sugar.
Spoiler alert...ya need to drink your water.
Did you know that weight loss is about 80-90% nutrition and about 10-20% exercise? You can't outrun a bad diet. Let's see what's good.
06/06/2024
Let's talk about nutrition...today at 9:30
Type 3 Diabetes is a growing concern in our aging population. Find out why.
30/05/2024
Join me this morning as we discuss Type 3 Diabetes on Crush Cravings Before Diabetes Crushes You. Never heard of Type 3 Diabetes? Check in at 9:30 to find out more.
Today...if you're brave enough for some self-reflection, we'll do a quiz to see if you are a sugar addict. Are you feeling courageous?
23/05/2024
UNAVOIDABLE DELAY. BE WITH YOU SHORTLY. Join me Thursday morning on my Crush Cravings Before Diabetes Crushes You page. I'll be giving a quiz to anyone brave enough to do some self reflection to determine if they are a sugar addict. Are you brave enough to find out?
Today we'll chat about how you can be a victim or a victor and it all depends on how you think. Which will you choose?
16/05/2024
DON'T MISS IT! NOTE THE TIME CHANGE.
Join me LIVE on my page Crush Cravings Before Diabetes Crushes You.
We'll be talking about mindset and how it can make you a victim or a victor. You get to decide.
09/05/2024
See you next Thursday at 9:00AM EDT on my Crush Cravings Before Diabetes Crushes You page.
Today we are talking about what happen to your body when you stop eating processed sugar.
02/05/2024
Join me this morning on Crush Cravings Before Diabetes Crushes You. If you like what you hear, tell the world. If you don't, tell me.
01/05/2024
If you are
-tired of being held captive by your cravings
-worried that you will need diabetes meds for the rest of your life
-feeling hopeless because your weight loss efforts aren't working
Join me TONIGHT at 7:30pm EDT for a webinar where we will talk about
-the hidden sources of sugar
-how to decipher a food label
-how to make substitutions for the foods you love
This webinar is FREE so what do you have to lose?
If not now...when? If you knew what to do and how to do it, wouldn't you have done it by now?
Register at https://yourpoweryourhealth.com/hidden/ for the zoom link.
29/04/2024
Do you want to stop the cravings?
Do you want to be able to go to the doctor and hear them say "keep doing what you're doing" because you numbers are improving?
Do you want to avoid a lifetime of diabetes meds?
Don't wait!
Join my FREE webinar on Wednesday 5/1 where we will learn:
about the hidden sources of sugar that keep you coming back for more
how to make substitutions and food choices that won't spike your blood sugar
how to lose weight and avoid the danger zone of pre-diabetes once and for all
Let's Crush Cravings Before Diabetes Crushes You!
Sign up at https://yourpoweryourhealth.com/hidden/ for the zoom link. If you cannot be there for the live webinar, sign up for the replay.
What do you do every day that may be causing your cravings. Let's dig in and find out.
25/04/2024
Join me at Crush Cravings Before Diabetes Crushes You. Today we will be talking about daily habits that spike your blood sugar and cravings.
Sugar is one of the most addictive substances on the planet. Stay with me to discuss and see how we can manage that.
Facebook finally decided my page is worthy of a live video. Thank you to all who followed me. I'm sure your effort is what made it work.
We'll be talking about the sugar trap. If you feel you have no control over your sugar cravings and they are affecting your health and life, you won't want to miss this.
Here is the link to the latest podcast episodehttps://www.facebook.com/share/nrkCgjyReSYHmmvD/?mibextid=oFDknk
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