Aven-Lee - Zumba Whitehorse
I've been teaching Zumba since April 2015 and Strong Nation since November 2016. I'll motivate you to do your best but always encourage you to have fun.
Locate my schedule to find where to attend my next class. All levels welcome. :)
Happy December!! 3 Week countdown!!!
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If you have a favourite song or exercise youβd like to see in class this week let me know!! Only 3 Zumba and 3 Strong classes left π₯Ήππ€Άπ½π
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Two classes this week:
πΊπ»ππ½Monday Zumba 5:15PM
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Tuesday Strong Nation 7:45PM
4 Week countdown!!!
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Have you been eyeing some of my Zumba/Strong gear!? This week is your chance! Iβll be at my classes extra early this week so you can purchase some of my exclusive swag!!!
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Two classes this week:
πΊπ»ππ½Monday Zumba 5:15PM
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Tuesday Strong Nation 7:45PM
5 Week countdown!!! π±βπΎ
Two classes this week Monday Zumba 5:15PM and Tuesday Strong Nation 7:45PM. Classes get busier when it gets colder so bundle up and Iβll see you soon ππ½πΊπ»π
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CGC is open! 6 week countdown to my last class as an instructor is officially on. This week Nov 13th-Nov 14th Iβve got two classes for you ππ½πͺπ½π
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Monday Zumba 5:15PM
Tuesday Strong Nation 7:45PM
8.5 years of Zumba, 6 years of Strong Nation, and over 2,000+ classes later π±, my time as an instructor is coming to an end π₯Ή. Iβve grown so much not just as an instructor, but as a person. I have you all to thank for that. My gratitude to every participant is endless. Thank you for pushing me to be better and greater with each class. There arenβt enough words to express my love for all my class participants over these years. Thank you!!!
My priorities have changed and now is the time for me to be selfish and focus on myself and my little family π₯°.
My love for fitness classes will stay forever. Check out my schedule for our last 7 weeks of classes together at CGC. Thank you and Iβll see you in class ππ½βΊοΈπ€©ππ½.
Mondays Zumba 5:15PM
Tuesdays Strong Nation 7:45PM
$1290!!! Thatβs our total being donated to Karenβs Fund this year!!! πππππΈππ₯°π€©. And what a success it was π₯Ήβ€οΈπ₯°. Thank you to everyone who made this happen. Thank you to the City of Whitehorse for donating the space. Our instructors Ardes, Bonita, Indiana, Louise and Rosana. Our front door helpers Justin and Jake. Our amazing sound and lights superstar Diore! Thank you thank you! ππ½
And of course the biggest thank you to ALL OUR PARTICIPANTS!!! πΊπΌππ½πͺ©πΊπ»ππΌ. This was a success because you joined in ππ½
This weeks class reminders:
Oct 16th Monday Zumba 5:15PM
Oct 17th Strong Nation 7:45PM w/Mylenne
Iβm Cree. Iβm Dene. Iβm Indigenous. Take a moment to remember why some people have the day off work today. Truth. Reconciliation. Do the work. We need it all π¦
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CGC is open!! Here are some pics from my classes from the last couple weeks.
Monday Zumba 5:15PM πΊπΌππ½
Strong Nation 7:45PM πͺπ½
Fall Schedule ππππβοΈ September 5th-December 22nd!!! Both Drop-in ππ½
Mondays Zumba ππ½πΊπΌπͺ© 5:15PM
Tuesdays Strong Nation πͺπ½π
7:45PM
Happy Tuesday!!! Strong is back for DROP IN for the fall 7:45PM. New exercises tonight and they are pure π₯
Outdoor Zumbaππ½πΊπΌ! What a beautiful day to do it outside. Perfect temperature. Bright sun βοΈ . Light breeze π¬οΈ . Smiling faces πππ½
Another gloriously sunny and hot weekend! π€©βοΈ. I hope you all got to enjoy it. I can already feel like cool night air creeping in.
Iβve got two classes lined up for this week and theyβre BOTH ZUMBA!!. Bonus is one is free AND OUTSIDE ββ AND you get myself, Indiana and Rosana!!! Donβt forgot to join Mylene Wednesday for our last Strong Wednesday 6:30PM class (new Strong schedule starts in September)
Monday Zumba 5:15PM at CGCππ½
Tuesday Zumba 5:30PM FREE outdoor class at Shipyards park (bring your water itβs supposed to hot π₯΅ ππ
Wednesday Strong Nation 6:30PM at CGC with Mylenneπͺπ½
Tuesday!!!
Join Rosana, Aven-Lee and Indiana for our last outdoor fitness pop-up.
FREE Zumba class
Tuesday August 29
5:30pm-6:30pm
Shipyards Park
Come get your dance on!
Happy Monday!!
Iβve got two classes lined up for this week and Iβm excited to be getting back into a routine ππ½ββοΈπ€©.
Monday Zumba 5:15PM ππ½πΊπΌ
Wednesday Strong Nation 6:30PM πͺπ½π
Happy Monday!!
What a beautiful sunny summer weekend we had π€©βοΈππ½. I hope everyone was able to get outside and enjoy the great weather
Iβve got one class lined up for this week. Monday Zumba 5:15PM. Always a great way to kick off a new week πΊπΎππ½πΊπΌππ»πͺ©. Mylenne will be subbing my Wednesday Strong class 6:30PM so make sure to join her this week as well!!!
Happy Monday!!
What a sticky/gloomy/hot/windy weekend that was π
π₯΅π¨βοΈπ¦οΈ. I hope everyone survived as best they could. My family and I attended a beautiful wedding and soaked in all the love we couldπ₯°ππ½β€οΈ.
Iβve got two classes lined up for this week. Monday Zumba 5:15PMPM and Wednesday Strong Nation 6:30PM.
STRONG NATION πͺπ½πͺπ½. Iβm loving all the new faces showing up in class. Wednesdays 6:30PM. See you there ππ½π€©π
July/August Schedule π€©ππ½π₯΅πΊπΎππΌπͺπ½π
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Monday July 10th 5:15PM Zumba
Wednesday July 12th 6:30PM Strong Nation
Wednesday July 19th 6:30PM Strong Nation
Monday July 24th 5:15Pm Zumba
Wednesday July 26th 6:30PM Strong Nation
Monday July 31st 5:15PM Zumba
Monday August 7th 5:15PM Zumba
Wednesday August 9th 6:30PM Strong Nation
Monday August 14th 5:15PM Zumba
Monday CGC CLOSES STAT HOLIDAY
Wednesday August 23 6:30PM Strong Nation
Monday August 28th 5:15PM Zumba
Happy Long Weekend!!!
My Zumba class Monday were rockstars in this heat. And My Strong Nation class this week was pure fire. I loved seeing new faces. It was a hot one and we all sweated through it together. π₯΅π
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Enjoy your long weekend everyone! Rain or shine wherever your weekend takes you π€©π₯°ππ½
Always a good time!!! πΆπ΅ππ½πͺ©
The weekend May be over but Iβm excited to be back in full swing. Iβm teaching Monday Zumba 5:15PM π€©AND Strong Nation Wednesday 6:30PM πͺπ½ this week.
Two different classes in one week. Are YOU up for the challenge?! ππ
This weeks DROP-IN classes!!!
Wednesday Strong Nation drop in is back for the summer. 6:30PM Iβll see you there this week πͺπ½π
Iβm subbing Ardes Friday Zumba class 6:30PM. New class time for the summer schedule.
Free Zumba with Louise Gentles this week!! ππ½πΊπΎπ€©
In celebration of Recreation and Parks month, join us at Rotary Park on June 15 for a FREE Zumba class from 6:00pm-7:00pm.
Come get your dance on!
Itβs the weekend!! ππ½
Happy Saturday! I have to give a shout out to my class participants this week. My Tuesday night registered peeps are destroying their workouts!! Iβve noticed a huge difference in their strength physically and mentally πͺπ½π€©. My Wednesday drop in Zumba peeps sure filled my happiness cup quota for the week. New faces and new moves. Even an extra song since they all showed up EXTRA early for class. Eager and I love it!! ππ½πΊπΎπͺ©
Happy Long Weekend Monday!!!
With the new day comes new strength and new thoughts.
New week. New goals. Iβm ready for you!
Happy Motherβs Day!!!
Shoutout to all the Strong and sassy mothers who attended my two classes this past week ππ½ββοΈ! To all types of mothers out there too we love you all π€©ππ₯°ππ½ππ½.
Happy Thursday!!!
Two days away from my Saturday 10:30am Zumba class AND a large community garage sale!! Both happening at the Canada Games Centre. Double Saturday bonus π€©πππ½. Thrift some second hand goodies before OR after a sweaty Zumba session with yours truly ππ½ββοΈππ½ββοΈππ½
Happy Sunday!!!
Friends donβt let friends squat alone! My April Strong sessions are completed and we have ONE more month of registered classes for May. Tuesday 7:45pm sessions start in two days and Sundays 11am start next weekend!! πͺπ½πͺπ½
Thank you to my April participants for sticking with me!!! Youβve all grown so much and I canβt wait to see what May brings us. I do this for you ππ½π€©.
Zumba party today was a Success!! AND unknowingly on INTERNATIONAL DANCE DAY ππ½πΊπΎπͺ©π€©. Thank you to everyone who joined ππ½ππ½. Loved seeing all the little ones out too. Much love from the Zumba crew ππ½ππ½ππ½ danceitout