Krasota Naturals

Can you help us? We're asking for YOUR help!

We've recently posted to some online like-minded groups sharing our story and we've been told to post to our actual page so it can be shared. So here we are!

As many of you know, last year in 2023, we started/expanded our freedom-based natural healthcare company in Alberta, called The Holistic RN & Co.

We are a team of nurses who are bridging the gap between western medicine and holistic health- aiming to get people as healthy as possible in the most natural way as possible.

Last year we’ve faced many challenges, backlog and roadblocks towards getting our business up and running efficiently- and as much as we want to be the solution, we are struggling to get our name out there to the people who want/need us to exist.

We're in the process of restructuring many things within the company so that we can better take care of our clients and our team moving forward.

BUT, if we’re not able to get our company out there and start turning a profit in the very near future, we will likely have to close our doors forever.

And so, I’m asking for your help.

If you could help us by liking our page, joining our mailing list on the website and getting our name out there, that would really help.

And what would help us even more, is if you’re able to utilize us for services.

We have some incredible health screening tests for optimizing your health and discovering imbalances available for purchase on our website (including an intolerance testing kit which we recommend for everyone as a baseline to figuring out how much inflammation is in your body).

You could also book a consultation with us too!

Testing kits can be shipped Canada wide and our consultations, analysis's and coaching programs can be completed virtually.

We also offer FREE 15 minute discovery calls where we can learn more about your concerns/goals and discuss what we do and how we can help you. You can book that here: https://calendly.com/theholisticrncompany/discovery-call

Our mission is set on radically changing the healthcare of our country- starting in Alberta and working our way across.

But we can’t get there if we don’t get help.

If you’re able to support us, please do. Thank you for your likes, shares and comments!

Website: https://www.theholisticrn.ca/
Instagram: www.instagram.com/theholisticrncompany
Facebook: The Holistic RN & Co.

Truth!

When did you figure this out?

I learned the hard way when I actually skipped all of these things and try to make up for it. There is no pill that can do that for you.💊

Return of the Ancient Gods: The Resurgence of Paganism Over the past two centuries, Europe has become increasingly secular. Scholars in fact no longer talk of the Christian West when they speak of Modern Europe and North America, but of the Secular West.

Magical beings 💫

We are stardust. Literally....

The average human has approximately 100 trillion cells and each cell is made of approximately 100 trillion atoms, each of which were originally created in the center of a star.

The atoms that are in your hands may have been created in a different star than the atoms in your feet, so by definition, we are galactic beings because the very structures that make up our bodies come from all over the galaxy...

http://resonance.is/

Universe Explorers • Cosmos • The Universe • From Quarks to Quasars • Milky way scientists • The Mind Unleashed • Fractal Enlightenment • ScienceAlert • ScienceAlert en Español • The Resonance Project • The Resonance Project - Página Oficial Hispana • The Resonance Project - Traduction Française • Thrive • Gaiam TV • Barbara Marx Hubbard • Neil deGrasse Tyson • Discovery News • The Scientist • (post by Jamie Janover)

Your ego’s job is to protect you. Its instinct for self-preservation is strong. It seeks to protect you by trying to keep you safe from: Failure, criticism, risk, discomfort, success, being seen, judgment, rejection, being wrong, and being imperfect.

Although these strategies do sometimes keep us safe, they also keep us small and can create mental resistance and patterns of self-sabotage.

Awareness is power. Validate your fears: “I see you. I know this is scary and overwhelming.” By accepting and befriending them, we stop resisting and feeding them. We begin to see them as stories rather than truth. Then ask yourself, “Can I feel this and do it anyway?”

You think and speak your world into existence. Check your stories and beliefs. You CAN have the life you want. You CAN be the person you want to be. You CAN have healthy and fulfilling relationships. But first you have to clean up your stories. Healing asks you to SHOW UP in big ways.

One of my biggest ego stories is fear of failure. What stories do your ego tell you to keep you safe and small? Help to normalize these stories by sharing below!

Let’s
The Love Therapist

A beautiful face mask

In the kitchen with Balm Kitchen: Rejuvenating Face Mask Recipe | Little Green Dot We're in for a treat here! This recipe comes straight from the expert hands of Teresa, owner of Balm Kitchen in Singapore. Teresa is a skincare maker that uses all natural and vegan ingredients. She dropped by my workspace to show us how to make one of her favorite, rejuvenating skin masks. If you'r...

Beautiful. You can make it with other scents too!

Simple to make and easy to give! 🥰

Do you make your own gifts? What is your favorite herbal remedy or offering to share with your family and loved ones?

All feelings are valid. All need to be recognized. I love the way Carrot in "Upside Down Magic" explained it. Carrot is a rabbit. She said when she got scared she'd say "hello fear. I see you there". Acknowledge, allow and release.

Beautiful classes from a beautiful lady.

Yes!

Brilliant

Love this perspective on feelings 🌊🐠

Mosquito season will be upon us soon...

Do you have a favorite herbal remedy and insect/tick repellent?

This is a great website if you do find a tick and would like to know the species and if it is a carrier of any pathogens. TickReport.com

An excellent resource for questions on any oils one may have.

Sending a very warm welcome to everyone that has liked AromaWeb's page - thanks so much! If you haven't already, explore all of AromaWeb's guides, articles, recipes, profiles for essential oils, carrier oils and hydrosol and more: https://www.aromaweb.com/articles/default.asp

Just one more reason to indulge

I can get on board with eating more chocolate!

Singing and dancing are good for the soul

A beautiful deck I love. Purely Wicked carries them here in Canada.

“Night Vision” mini oracle decks are back in stock!
Pocket sized deck filled with bats to guide you. Comes in an Altoid type tin.
Link in bio 🖤

Never underestimate the power of your mind and your words!!!! Let go of limiting thoughts. You are more powerful than you think.

https://drdavidhamilton.com/why-a-positive-attitude-can-help-you-live-longer/?fbclid=IwAR29uYPoeCOwQlD0lb9Q33wxgewgRGI48FWziFlqJwwWXtVnVG0J2hh50d4

Why a positive attitude can help you live longer - David R Hamilton PHD After just ten days, they improved in memory, vision, hearing. They were stronger, more flexible, and 'before' and 'after' photos showed them to be two years younger.

Have you ever used a jade roller?

I also enjoy a blend of lavender/rosemary (15 drops each).

Our natural disinfecting spray uses the power of essential oils to disinfect and clean surfaces.

Are you excited to DIY this recipe?

A fun project for spring

Aromatic Linen/ Room Spray Recipe: ​​​​​​​​
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Though popular in many American homes, fabric sprays claiming to "remove odors" and air fresheners claiming to "improve the atmosphere" by covering up odors, are actually harming our health by creating indoor air pollution with an onslaught of chemicals that are known neurotoxins, carcinogenic, and endocrine disrupters. ​​​​​​​​
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Reading some of the research on these chemicals commonly found in these air freshener products is alarming. According to the U.S. Environmental Protection Agency (EPA), most store-bought air fresheners consist of petrochemicals, p-dichlorobenzene and aerosol pollutants.​​​​​​​​
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The good news is that we do have control over the products we choose to use in our homes. I really love making my own linen/room spray. It is effective and easy to make.​​​​​​​​
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Here's the formula:​​​​​​​​
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Cover organic citrus peels and or sprigs of herbs, (lavender, sage, rosemary are my favorites) with high proof Vodka. Infuse for 1-2 weeks. ​​​​​​​​
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Strain with cheesecloth (gloves recommended.) Dilute this infused alcohol 1:1 with distilled water and add to a glass spray bottle. You can add essential oils to further enhance the spray, 8-12 drops for a 4oz bottle.​​​​​​​​
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In this recipe I infused orange peels and lavender sprigs and added tea tree essential oil to enhance the disinfecting properties. Use on fabric furniture, carpets, curtains, in the car, and as a room freshening spray. ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

Interesting info. Eat, sleep and be well

Did you know? 🤯
(Fascinating! Make sure to read the FINE PRINT!)
More info on all of this here: https://wholenewmom.com/gut-brain-axis/

These! And whatever else makes you smile.

An excellent calmative tea. Not just for mothers! Anybody can reap the benefits.

Mom’s Chamomile Tea Recipe with Lemon Balm and Linden Flower Herbs known for their stress-relieving tendencies are the perfect ingredients for this hand-blended chamomile tea recipe.

A most excellent reminder

Here's your reminder to release your stress!

Meditation is such a powerful practice which has been utilized in some form by cultures throughout the world for thousands of years. Some ancient philosophers did, in fact, find a cave to meditate in.

5 Things I Wish I Had Known When I Began Meditating Whether you're new to the practice or have meditated daily for years, there's much to learn about the process. Here's what Deepak Chopra, M.D. has discovered.

Journaling has many fantastic benefits. If you've ever been curious, here are some ideas to get you started! 📖🖋

19 Journal Prompts to Build a Healthy Mindset Try these journal prompts to develop the habit of journaling daily to fight stress and find calm and clarity.

What a fun idea... especially in the middle of winter for some grateful birdies. 🐦🍊

I had to this. What a fabulous idea! . We made bird feeders from hollowed out oranges today! This a is super simple activity for kids of all ages.

1) An adult can cut the top of the orange.
2) Using your hands, or a spoon, remove the orange segments.

3) Using a whole punch (or a knife) make two small holes on opposite sides of the orange near the top of the opening.

4) Push the two ends of the string through the holes and tie off. I did triple knots, just in case of wind.

5) Scoop bird seed into the orange until completely full.

6) Hang in a tree outside for the grateful birds!

If you don’t have string you can also, carefully, place the orange up in the tree, balancing on branches close to the trunk.

While we worked I talked about winter and how food is scare for many animals right now. Taking time to help others in need is never time wasted.

Truth! Always grow, always evolve. Choose people who lift you up and celebrate your achievements. Your mental health and quality of life will thrive.

~ Lulu

Nettle is a common tea in my kitchen. It has many many health benefits. I like to mix it with lemongrass or rose and clove for extra flavour.

10 Benefits of Nettle Tea + How To Make It Nature's Multivitamin - nettle tea - contains vitamins, minerals, & antioxidants that support detox, energy, seasonal allergy relief & more.