Croxfit Now
A CrossFit Community Fitness for all levels with a supportive and encouraging community Daily Wods & Crossfit Inforamtion
03/09/2020
CrossFit Chipper Workouts to Build Conditioning and Courage | BOXROX Rich Froning is a CrossFit legend. Rich Froning loves Chipper workouts. Be like Rich. Do more chippers.
21/06/2018
Wednesday – Arnold’s Rules of Success
Wednesday – Arnold’s Rules of Success Arnold’s Six Rules of [CrossFit] Success By BoxLife Team As everyday athletes looking to develop our fitness, we can appreciate those who have been successful in doing so at the highest levels. Before he was the Terminator and later the Governor of California, Arnold Schwarzenegger was a competiti...
20/06/2018
CrossFit Games 2010 Adidas Commercial https://www.youtube.com/watch?v=lLFunBPgPOo
CrossFit Games 2010 Adidas Commercial Chris Spealler and Heather Bergeron in an Adidas commercial from the 2010 CrossFit Games
20/06/2018
Crossfit Motivation - All Or Nothing https://www.youtube.com/watch?v=pQ6748DMXVo
Crossfit Motivation - All Or Nothing Video Material taken from the channel: CrossfitHQ https://www.youtube.com/channel/UCtcQ6TPwXAYgZ1Mcl3M1vng I am not the copyright owner, my only installation...
19/06/2018
18/06/2018
CrossFit - Josh Bridges on the 2012 Games Chipper Event https://www.youtube.com/watch?v=UR-hweIn4C8
CrossFit - Josh Bridges on the 2012 Games Chipper Event Remember this Chipper (http://games.crossfit.com/workouts/2012-games-individuals) from the 2012 Reebok CrossFit Games? Watch as Josh Bridges sets a new record.
18/06/2018
Dmitry Klokov- CrossFit Tabata (Part 1) https://www.youtube.com/watch?v=2zIp1zYTTTg
Dmitry Klokov- CrossFit Tabata (Part 1) Dmitry Klokov demonstrates a weightlifting style of Tabata training while listening to TABATA SONGS. Using 8 exercises from his own strength training program...
17/06/2018
Tuesday – Herniated
Tuesday – Herniated Terminology about a herniated disc can be confusing. There are many different terms to describe a herniated disc, such as a pinched nerve, bulging disc, ruptured disc or slipped disc. These terms tend to be used somewhat differently among health professionals because there are no generally agreed up...
17/06/2018
Typical CrossFit Workout https://www.youtube.com/watch?v=jn8KwUNLdkI
Typical CrossFit Workout Quality movements. Perfect technique. Safe Practices. Welcome to CrossFit: Forging Elite Fitness Love, - Zeke Thomas and Jarrett Sleeper http://wwww.twitter....
15/06/2018
Wednesday – Better Finish In The Sn**ch
Wednesday – Better Finish In The Sn**ch 5 Ways to Get A Better Finish in the Sn**ch Greg Everett As all of you who’ve invested countless hours smashing your heads against the wall know, there are a number of tricky elements to the sn**ch. I want to focus on just one of them here—the finish. The finish refers to the final portion…
15/06/2018
CrossFit - First CrossFit Workout? https://www.youtube.com/watch?v=P_uDhI-5FqE
CrossFit - First CrossFit Workout? The CrossFit Journal -- (http://journal.crossfit.com) The workout was simple: three rounds for time of a 400-meter run, 21 kettlebell swings at 1.5 pood and ...
13/06/2018
Wednesday – How To Watch The Crossfit Games
Wednesday – How To Watch The Crossfit Games The 2017 Reebok CrossFit Games will take place Aug. 3-6, at the Alliant Energy Center in Madison, Wisconsin. This year, the CrossFit Games will be easier to watch than ever. New season-long partnerships with Facebook and CBS Sports will mean that fans worldwide can watch the entire competition onlin...
13/06/2018
11/06/2018
Tuesday – Principles
Tuesday – Principles This is a guest post from Ed Tseng. In Forbes Magazine. I have found that the principles for peak performance in sports are no different than the principles for peak performance in the business world. 1. They get stuck in feelings—When people are in a slump, they tend to feel things such as:…
10/06/2018
The CrossFit Games: Individual 21-15-9 Complex https://www.youtube.com/watch?v=3OoR6VyBNcE
The CrossFit Games: Individual 21-15-9 Complex The CrossFit Games -- (http://games.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™
10/06/2018
Bodybuilder VS CrossFit VS Arm Wrestler VS Strongman - MOGS #2 https://www.youtube.com/watch?v=O12j3PxW-jg
Bodybuilder VS CrossFit VS Arm Wrestler VS Strongman - MOGS #2 Bodybuilder, CrossFitter, Arm Wrestler, Strongman, Powerlifter and American Footballer are battling each other in 3 rounds of heavy exercises to find the new...
09/06/2018
Best CrossFit and Workout Fails Compilation 2016 || FailArmy https://www.youtube.com/watch?v=nIvxEwMw768
Best CrossFit and Workout Fails Compilation 2016 || FailArmy Do your new year's resolutions include trying out CrossFit? How about just working out in general? Whatever kind of workout you're trying in 2016, they're bo...
09/06/2018
EXPLOSIVE Workout MONSTER! - Best of Michael Vazquez https://www.youtube.com/watch?v=Bw2w3oCROR8
EXPLOSIVE Workout MONSTER! - Best of Michael Vazquez EXPLOSIVE Workout MONSTER! - Best of Michael Vazquez Bio: Michael Vazquez Love God, People & Fitness Performixdriven | Aesthetic Revolution | StrengthWraps F...
08/06/2018
♫ Best Rap Motivation Music 2017 ♫ ▪█─ It's Crossfit Time ! ─█▪ https://www.youtube.com/watch?v=9NJcNcW1xH4
♫ Best Rap Motivation Music 2018 ♫ ▪█─ It's Crossfit Time ! ─█▪ KEEP CALM AND F**K ISIS / DAESH The Best Rap Motivation Music to be bigger, faster, stronger like Rich Froning: The Fittest Man in History ! Songs credits : ...
08/06/2018
Crossfit 101 - The Basics https://www.youtube.com/watch?v=eBvy_A2jTmk
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