Camp Fitness
Join our 12 Week Program to Lose Weight & Get In Shape. Send us a Message on Facebook for info π₯
Try Beccaβs Banana & Strawberry SMOOTHIES ππ
2 Delicious Smoothie Recipes coming up! π
Weight Loss Diet Approved π₯
Each smoothie is under 250 Calories! β
TAG A FRIEND π―ββοΈοΏ½
Pulled Chicken Ftira for Weight Loss π©βπ³ π Fejnhom il- Maltin? π²πΉ
- Quick & Easy to Prepare β±
- Great for Healthy Meal Prep πͺ
- Weight Loss Diet Approved β
- Tag A Friend Who Loves FTIRA π―ββοΈ
05/08/2024
The best advice is often the simplest. Feel free to share.
Becca's Burger Salad is an absolute craving killer π π₯° What a weight loss meal!
This Biscuit Ice-cream is just a mindblowing weight loss treat ππ¦So delicious and easy to prepare.
A Mexican Rice Salad is just what we ordered on our weight loss program this week π²π½ π₯
Try our new Chicken alla Pizzaiola π πTasty as ever and still weight loss friendly.
Try Becca's Chia Pudding! π This Grab & Go BREAKFAST Recipe now comes in 2 NEW TASTY FLAVOURS: Strawberry-Banana π π & Chocolate-Hazelnut π« π°
>> 3 Minutes to Prepare β±
>> Weight Loss Diet Approved, Low in Calories π₯
>> Breakfast Meal Prep Idea π©βπ³
>> Tag A Friend Who Loves BREAKFAST π―ββοΈ
Try our Poached Egg Caponata π³ π©βπ³ This one is as Tasty as it is Colourful β€οΈ What a Filling Weight Loss Meal for just 440 Calories! β
>> Quick & Easy To Prepare β±
>> Tag A Friend Who Loves EGGS π₯ π³ π―ββοΈ
Try Becca's Snickers & Bounty Overnight Oats π₯ π₯₯ This could be make-ahead healthy breakfast or even a great weight loss Snack.
Try our Ricotta & Tomato Pasta π This tasty recipe is so easy to make. A healthy meal that's ready in no time is always a lifesaver.
Here is what Adam & Becca eat in one full day on a Weight Loss Diet. This includes all 4 meals: Breakfast π³ + Lunch π + Snack π + Dinner π₯
Try Beccaβs 3 Healthy BBQ Dips: Maltese Bigilla, Tuna Dip and Hummus too! π
-> 1 Portion is ONLY 250 Calories β€οΈ
-> QUICK & EASY Recipe β±
-> Weight Loss Diet Approved β
-> TAG A FRIEND WHO NEEDS THIS π―ββοΈ
. . . Time to Light Up Your Summer BBQ π₯
Try our Kinder Mousse π« π This is an easy weight loss snack, great for all those busy days.
Try our Bacon & Onion Hot Dog π₯ π A true craving killer and may just be what we needed to stick to our diet this week. We honestly like these much more than regular hot dogs.
This week it's Deep Pan Pizza π π What an Extra Special Weight Loss Meals this is!
Becca's Maltese Trifle π²πΉ π We all love this classic, especially when it is a guilt-free weight loss recipe.
03/06/2024
Join Becca's 12 Week Program to get in shape for Summer. Send us a Message for more info π₯
23/05/2024
Becky went from 78.8Kg to 67.5Kg on our Bikini Body Program for Women π
π₯ That is an mind-blowing 11.3Kg weight loss by our star client
π She kept us in the loop with all her food choices and chased her goals with impeccable dedication
πͺ Becky always stuck to the plan, cruised through events and eating out and created results
π₯° She is now in her second phase of weight loss, striving to attain an even leaner and more toned body. Her results so far speak for themselves.
GO BECKY π₯
Try Becca's Homemade Granola π π₯£ This is a meal prep Breakfast staple. It is an essential ingredient for a quick on-the-go meal! Cost effective, healthy and so easy to prepare β
Try Becca's Indian Fried Rice π π This is a Take Away Classic infused with Fantastic Flavours from India π
16/08/2023
My best, free fitness advice is that the BEST Time to start is always NOW β°
Join Beccaβs 12 Week Weight Loss Program to get in shape this summer. Send us a Message for more info π₯
16/08/2023
π₯ Cher lost 30Kg on our weight loss program
βοΈShe our primary source of motivation this year! Her dedication to her goals is evident in her transformation.
π Cher consistently followed the meals on her program and kept us involved in the process, asking for guidance when necessary and pumping out RESULTS.
π‘ Her journey will undoubtedly inspire countless others to take ACTION!
11/08/2023
β Camp Fitness is moving.
π¨IMPORTANT: ALL NEW Recipes will be coming out ONLY on Kitchen Coach page π¨
π LIKE & FOLLOW Kitchen Coach to make sure you don't miss Becca's NEW healthy recipe videos that are posted every week!
β― We will be keeping this page alive so that everyone can enjoy the older videos for the time being.
Adam & Beccaβs mission.
We teach people how to stay in shape, regardless of their busy lifestyle, if theyβre travelling or if life gets in the way. We preach presence in our bodies and minds. Now is the only time you have to act, the past is unchangeable and the future is uncertain. The present moment is always yours. We also preach flexible dieting; there is no room for nutrition myths in our world. Healthy eating is our baseline, but we are self-proclaimed travel foodies, and we need our fix too. Our view of fitness and training is that any movement is better than no movement. Strength training is a must, but this is never limited only to the weight room, also we never sacrifice mobility and stability for strength. This is something we have learnt through coaching thousands of personal training clients face to face as well as on our online fitness programs. This is our vision. This is Camp Fitness.
Videos (show all)
