GetFit With Mé
24FIT REVOLUTION Community Promotes Healthy Active Lifestyle though Balanced Nutrition, Exercises and The use of Herbalife Nutritional supplements.
Dance Party tonight 7h30
11/01/2019
Meta Fat Burning Challenge Mon, Jan 14, 2019, 6:30 PM: Vous voulez vous remettre en forme de façon efficace et rapide? Metafit™ est un entraînement dynamique qui combines les exercises "Bodyweight" traditionnels avec Intervals
😎 El Tropical Green Smoothy. Haut en protéines!!
C'est bon pour le moral et bon pour la santé 😋😉
This smoothy is so good it is addictive!!
15/03/2017
C'est Afro Caribbean night!! Venez bouger et vous amuser!!! Ça réchauffe le coeur 😉
Tonight Wednesday 18h30
Is Afro-Caribbean night!! Comme shake it and have fun with us!!
Hey la gang!! Je vous attends tous demain mercredi pour une soirée de Fun Fou et de b***y shaking therapy!!! Oui c'est la relâche alors vos enfants sont bienvenu!!! Demain 6h30
09/01/2017
Holidays are over!! Time to get back to eating clean and exercise!!
Need nutrition plan? Inbox me!! Want to get toned and exercise? Show up at our 24Fit Revolution Fitcamp Monday- Wednesday and Friday 18H30 sharp!! See you soon!!
Les fêtes sont terminées!! C'est le temps de recommencer à bien manger et faire du sport.
Vous voulez un plan de nutrition? Envoyez moi un message!!
Tu veux t'entraîner? Amène toi au Fitcamp 24Fit Revolution Lundi-Mercredi-Vendredi 18h30!! On se vois làbas!!
19/10/2016
Deelicious curry meal.
Nice!! Et si vous choisissez le Y du centre ville vous pourrai assister à mon cours afro-Caribbean Fitness vendredi à midi.
FREE-GRATUIT
24/08/2016
4 was to make daily exercice easy | meryse.com One of my clients asked me "Do you really workout every day? " I said "Of course !!" and she said : " How do you do that? " I told her four things I do to make
22/08/2016
Yummy and easy
Quinoa a L'orange | meryse.com Servings: 4Preparation time: 10 minCooking time: 20 to 25 minType of meal: side dish or snackIngredients4 cups of Quinoa1-2 cloves of finely shopped garlic1-2
Meryse.com inaugure sa page facebook. Visitez aussi le site meryse.com
Meryse Perfectly Me Perfectly Me - Parfaitement moi
11/08/2016
Fresh vegan and light snack or appetizer idea!!
| meryse.com Servings: 4 Preparation time: 10 min Cooking time: 0 min Type of meal: Salad or Appetizer Ingredients 1 half of a cantaloup 2 branchs
13/07/2016
Time to recharge?! Herbalife peach mango protein juice is a great way to have a nutritious snack and get a boost of energy. With 15g of protein and only 70 calories per portion it's a solution that is MMM Good!!
17/06/2016
Raspberries and Orange vinaigrette | meryse.com Servings: 2 to 4Preparation time: minCooking time: 10 to 15 minType of meal: vinaigrette or marinadeIngredients2 cups of fresh raspberries1/2 cup of
15/06/2016
Asparagus and Sprout salad | meryse.com Servings: 4Preparation time: 20 minCooking time: 10 minType of meal: Salad or Appetizer Ingredients6 mini red potatoes cut in 21 pack of asparagus1 clove of
Petite question sondage!!
Si il y avait un cours de jour, combien d'entre vous serait intéressé?
If there was daytime classes, who would be interested?
22/04/2016
Défi Transformation Challenge bikini body You want to change your life?You have the profound desire to transform your figure? You want to feel better in your skin? Take action and join the Transformation challenge Today!! 4-week challenge offers: -Personal evaluation with your coach -Complete Body analysis -Personalized weekly follow-up -N…
21/04/2016
Afrobeat Workout You are looking for a New and Creative way to workout, get results while having a blast? Come and shake what your Momma gave you to the sound of music from Africa, Caribbean and more. Crazy Fun Guaranteed!!! Post workout shake included with your workout!! :-) ** If you have a specific goal and would…
Happy Holidays to All!!! May you be filled with Love and and Happiness!!
2016 is almost here and it will be your best year yet!! xoxo
07/08/2015
Easy Food Swaps to Save You 1,000 Calories a Day! | Herbalife Healthy... Trying to cut calories? Make 1,000 calories disappear with simple swaps throughout your day. In this Herbalife video, Susan Bowerman, MS, RD, CSSD,...
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