Lighthouse Soul Journeys
This is where you can discover your authentic self where we offer courses, Retreats and online works
Hello Beautiful Souls,
You have probably noticed that we havenβt posted in a while, and we just wanted to let you know that we are taking a pause to concentrate on our families and our own well-being.
We donβt know when we will be back but when we are you will know.π
If you have any questions please reach out as we will check in when we can.
Stay well and try to stay balanced, grounded and centred.
From our hearts to yours
Janet & Tracy
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Come see us at the womenβs only Bohemian Summer Festival Friday, Saturday & Sunday. We are stall 18. We are also doing Chakradance demonstrations on the main stage @ 8am Saturday and 9.20am Sunday. πππ
All set up, home away from home for the weekend.
If youβre coming along to the come and say hello.
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Nurture your soul retreat!
An afternoon of glass jewellery making with Carmel and afternoon snacks.
We have been nurtured with delicious food from Dine with Viv.
Retreat ready. Have a wonderful weekend beautiful souls. We are excited for Retreat to start this afternoon.
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Hahaha, several times a day πππ
Who else?
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We are gearing up for our Retreat in The Otways next week. Making our final touches, and getting excited to facilitate Retreat for the beautiful souls who have chosen to join us. Held at the amazing King Parrot Cottages with amazing scenery and accommodation youβll find thereβs no better place to be. Meditations, massage, Chakradance, creative art jewellery making, connection ceremonies and so much more. This is a unique Retreat that promises love, laughter and great food. We still have one spot left and itβs not too late to join us.
Janet & Tracy
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LAST & FINAL ROUND ON SALE NOW πππ
Whether you are looking for a girls weekend or a deeper connection to your sisterhood - join us for 3 days / 2 nights at Bohemian Summer Festival
Enjoy Workshops, Presentations, Paint n Sip, Jewelry Making, Meditation, Yoga, Dance, Live Performances, Women's Circles, Sound Healing, Tarot Readings, Healing Haven, vibrant Marketplace and food stalls, Karaoke, Cocktails and so much more!
Ditch the routine this summer and enjoy a festival for women by women.
Phoenix Park, Ballan: 16-18 February 2024
Payment plans available: https://events.ticketbooth.com.au/event/bohemian-summer-festival
www.bohemiansummerfest.com.au
We will be there if youβd like to join us.
You are all invited to the
The Spirit of Christmas β€οΈπ
π»
Although limited tickets are available
so please get your tickets if you havenβt already so you donβt miss out on this incredible event π«
https://facebook.com/events/s/the-spirit-of-christmas/1088242245714449/
One of our fav places in Geelong. Itβs so peaceful amongst the trees.
TikTok Β· Lighthouse Soul Journeys Check out Lighthouse Soul Journeys's video.
Hello Beautiful Soul
Day 27
Today was a day of Chakradance and then dancing around the house, headphones on, favourite music whilst doing the housework.
Movement, sound and getting stuff done.
How was your day, what did you do for your body today?
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Artwork - Nikki Smith
Hello Beautiful Soul,
Day 26
Today was an early morning walk with this beautiful boy. It was chilly but fresh out walking. What did you do on your Sunday?
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Hello Beautiful Soul,
Day 25
Yesterday was a great day at the Empower Her event listening to speakers from Allied Health, Fitness and Nutritional experts.
We were honoured to speak about the importance of mind, body & spirit and do a small Chakradance presentation.
The day was very informative.
A fantastic take away from the day was to take care of ourselves mind, body and spirit.
Fill your cup first and then you can give from a space of overflow rather than a deficit which depletes you even more.
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Hello Beautiful Soul,
Day 24
One of our favourite things is good, healthy food. Today we had this mouth watering Thai Beef Salad at Founders in Lara. We gave our taste buds a real workout!
Have a great weekend.
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Hello Beautiful Soul,
Day 23
Feeling a little off and sore today so after some housework, a nice soak in the bath with some epsom salts, essential oil, bubbles and some meditation.
Good for mind, body and spirit.
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Hello Beautiful Soul,
Day 21 & 22
Yesterday we worked and prepared for the upcoming Empower Women day which we are doing a small talk and demonstration of Chakradance. Today we will be doing more preparation for this day. If you are in the Geelong area (particularly Lara) come on down and see us and various other speakers talking about womenβs health. We would love to see you.
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Hello Beautiful Soul,
Day 20
A beautiful, refreshing walk in the Botanic Gardens today connecting with the trees and all of natures beauty. Have you been able to get out in nature lately.
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Hello Beautiful Soul
Day 19
Well today was about a bit of decadence and getting out amongst the trees.
So good to relax and enjoy Mother Nature.
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Are you struggling at the moment? Feeling lost? Overwhelmed? Feeling scattered and all over the place? Unsure of your feelings? Know something is going on but canβt put your finger on it? Want to move forward but donβt know how? Looking for answers but donβt know where to find them?
In these times of uncertainty itβs good to have some great tools to be able to help you through. Thatβs why we offer a comprehensive range of online courses to help you through, get to know yourself more and heal. At Lighthouse Soul Journeys we offer guidance, healing, self awareness and love wrapped up in courses to help you through these times. With written work, videos, meditations and more.
Check out our online school and see what works best for you. Remember that the course amounts are in US dollars. If you need a payment plan we are happy to work out something with you.
https://lighthouse-soul-journeys-school.thinkific.com
One of the classes we highly suggest is our Chakra Intensive. In this course you can learn about yourself, your shadow, what you may have been carrying this lifetime and how to heal it. We offer written content, videos, exercises, meditations specific to each Chakra and so much more to help you through. If you are unsure what chakras are we give comprehensive explanations on each one. Getting your chakras, or energy centres, in order is paramount on your healing journey and will help you feel whole again. Our many students have loved our Chakra Intensive Course and it has helped them change their lives.
Itβs time start healing you and moving through these times with clarity, love and compassion for yourself.
From our hearts to yours
Janet and Tracy
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Hello Beautiful Soul
Day 18
Oopsβ¦β¦. forgot to post yesterday! Yesterday, we exercised our brains by researching for our Liquid Crystals course we are both undertaking. Our brains had a really good workout! Haha! π. Listening to soft music whilst doing this is very meditative. It was good to be writing and researching so thoroughly again.
We hope you had a wonderful day.
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Hello Beautiful Soul
Day 17
A home day today so the workout was Spring Cleaning the house.
Music on and the throat chakra got a good workout too.
Have a wonderful evening
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Hello Beautiful Soul
Day 16
Today was work in the morning, a beautiful lunch and then some play, lol.
Even us big kids joined in on the play and our inner children had fun.
Good for the Mind, Body & Spirit.
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Hello Beautiful Soul
Day 15
Today was a very sedentary day working at the computer.
Getting steps up during these days can be a challenge, a good way to get steps up is to set a timer every hour and do a few laps of the office.
Itβs also great to give your eyes a rest from staring at the computer all day.
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Hello Beautiful Soul,
Day 14
A brisk walk along the very windy beach is a great way to move your body and fill your lungs with beautiful, fresh air. Feeling refreshed and energised after this walk. The rain managed to stay away whilst we walked, which we were very grateful for. (You might want to turn the volume down on the video as the wind is very loud).
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Hello Beautiful Soul
Day 13 - Exercise doesnβt need to be boring, you can bring some fun into your exercise routine. Your inner child will love it.
Was great to get a workout done today in the comfort of home. Itβs stormy out there.
Have a great day everyone
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Hello Beautiful Soul,
Day 12
Today was a day for remedial massage to help with sore, tired muscles. How was your day?
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Hello Beautiful Soul,
Day 11
Todayβs body activities have been focusing on brain health. We play Soduku and Brain Training Games. Different games provide stimulation to different areas of the brain so itβs great to have a variety.
βThe benefits of playing brain games go beyond just improving our cognitive function. These games can also have a positive impact on our overall well-being. For example, solving puzzles can provide a sense of accomplishment and satisfaction, which can boost our mood and reduce stress. Additionally, engaging in mentally stimulating activities has been shown to help prevent or delay the onset of cognitive decline and even reduce the risk of developing dementia.β
Full article -
https://it.linkedin.com/in/neuracoreblog/en?trk=article-ssr-frontend-pulse_publisher-author-card
What do you do to keep your brain active?
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Hello beautiful soul,
Day 10
Getting out for an early walk before it gets to hot.
One of us loves the hotter weather and one of us not so much, lol. Can you guess who loves the hot weather and who does not? π€£
We are so blessed with so many amazing walking tracks near us.
Have a great day beautiful soul.
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Hello Beautiful Soul,
Day 9
Today a spot of gardening for body, mind and soul. Great grounding activity and so satisfying when you see growth.
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Hello Beautiful Soul,
Day 8
A day of rest today, listening to our body and resting when needed is a great way to honour our body.
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