HeyPeers
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Digital Peer Support - Web, Mobile App
Peer Support Solutions offers a customizable online peer support video platform for nonprofits, managed care organizations and insurers, employers and EAPs, and hospitals.
TOMORROW DBSA Will Be on HeyPeers - https://mailchi.mp/1f9ef0e73eab/tomorrow-hdsa-will-be-on-heypeers-2471645
Great new program for entrepreneurs with mental health challenges.
If we started online and mobile peer support groups and one-to-one for first responders, veterans, and their families, would you be interested? Please share with peer support specialists, coaches, local agencies or those that may want to get involved. DM if interested.
Teacher Support Group - Today 7:30pm eastern - go here to register
https://heypeers.com//meetings/11018
Log in | HeyPeers! HeyPeers - where peers and support groups connect
We are looking for Teachers that want to support other Teachers challenged with stress, burnout, and other emotional challenges. New confidential Teacher support groups are being offered on the HeyPeers platform ... and we are expanding our Teacher "coaches". Feel free to create a free user account at www.heypeers.com or respond to us in Direct Message
Hey Peers - Where Peers and Support Groups Connect HeyPeers aims to help people by providing peer support to individuals and organizations
Confidential Teachers' Support Group - TODAY 7:30pm Eastern
There are still seats available in our new online support group for K to 6 teachers. This is an opportunity to get and give encouragement with a small group of teachers, led by an expert facilitator. Please go here for more information and to register: https://heypeers.com//meetings/11016
NEW K-6 Teachers Support Group Wed 7:30ET
Teaching Through Trauma: for K to 6 Classroom Teachers
Teaching Through Trauma sessions are safe, judgment-free peer support video meetings for educators. We acknowledge the harmful effects systemic educational policies have on our professional community. Join us for encouragement, mental wellness, and coping strategies designed for the unique needs of the modern educator. Each session will include a topic for discussion as well as ample time for participants to talk about whatever is most helpful to them. The meetings in this series are "drop-in" - you can register for one at a time. This inaugural program is being offered for free. Register for your first meeting today!
https://heypeers.com/members/sign_up?org=HeyPeers%2520School%2520Services
Sign up | HeyPeers! HeyPeers - where peers and support groups connect
Take your time.
heypeers.com
Why we need to have self-compassion.
The Power Of Self-Compassion When we are depressed we are often our own worst enemies. We tend to criticize ourselves for having created our problems, we tell ourselves…
Tips for managing seasonal depression 👇
How To Prepare For Seasonal Depression There is a sudden onset of seasonal depressive episodes in the autumn or winter months that may last through the early spring and into…
Sign up for our platform to join a peer support meeting today!
https://heypeers.com/
10 positive affirmations to start the week!
10 Positive Affirmations Affirmations are statements with the goal of positively impacting the conscious and subconscious mind. The goal of affirmations is to…
Join a meeting today!
https://heypeers.com/
Creating a self-care calendar can help give you a better sense of how much time you spend on various things each month. It can also help to frame the priorities of your life. For example, if you spend more on groceries than laundry, you need to figure out how to cut back on the laundry. Of course, creating a self-care calendar is no easy task. Below we’ve listed three tips for creating a self-care calendar.
Why You Need a Self-Care Calendar in Your Life Creating a self-care calendar can help give you a better sense of how much time you spend on various things each month. It can also help to…
Obsessive thinking, also known as rumination, is like a hamster wheel or a broken record that plays the same bad song over and over again.
Learn how to better manage obsessive thinking 👇
5 Tips to Help Stop Obsessive Thinking step one: work on self-awareness
When we are depressed we are often our own worst enemies. We tend to criticize ourselves for having created our problems, we tell ourselves that we aren’t capable of getting unstuck and soon we feel hopeless.
The Power Of Self-Compassion When we are depressed we are often our own worst enemies. We tend to criticize ourselves for having created our problems, we tell ourselves…
How do you manage stress?
What would you add to this list?
What would you add to the list?
50 Self-Care Ideas Listen to a podcast
New blog post on supporting a loved one with chronic pain.
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Supporting A Loved One With Chronic Illness Chronic pain is when someone finds themselves feeling constant or chronic pain in either their body or mind/thoughts. Chronic illness can…
We have multiple meetings daily to help support you.
To learn more, join here: https://heypeers.com/
Mental wellness tips for when you are stressed! 👇
How to Maintain Mental Wellness in Times of Hectic Stress There is no denying it, times are hectic. With all the stress that we face on a daily basis in life, mental wellness can be an elusive goal…
Journal Prompts for Mental Wellness!
Journal Prompts for Mental Wellness To get started with journaling about mental health, you can write down your feelings over the day. This may help you identify situations…
Here are some tips for getting through the day if you’re suffering from depression 👇
How to Cope with Depression When You Have a Job: Tips for Getting Through the Day It can be hard to get through the day when depression is in full swing. You may not have any energy; you may feel sad or anxious all the…
Would you add anything to this list? 👇
50 Self-Care Ideas Listen to a podcast
Join a support group today 👇
heypeers.com
The power of self-compassion!
The Power Of Self-Compassion When we are depressed we are often our own worst enemies. We tend to criticize ourselves for having created our problems, we tell ourselves…
July is Minority Mental Health Month.
We are committed to providing accessible peer services to help combat the stigma by leveraging those with lived experience and identities to provide group support and 1:1 coaching.
For more on our meetings, click this link: https://heypeers.com/meetings
It’s never too late to start on the journey of personal growth and development. Here are ten quotes from influential authors, business professionals, and philosophers that are sure to resonate with you.
10 Self-Development Quotes for Personal Growth It’s never too late to start on the journey of personal growth and development. Here are ten quotes from influential authors, business…
Remember, you are not defined by your diagnosis!
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Remember, you are not defined by your diagnosis!
heypeers.com
Integrated Peer Support
Peer Support Solutions offers integrated healthcare solutions that are built around online peer support. Our evidence-based services feature live certified peer facilitators who use their training and lived experience to help others. Each of our services include the use of material designed to introduce or remind participants about treatment best practices. PSS is an efficient and effective social / educational component of a whole-person approach to healthcare.