Twin Mom Keto Life
Passionate Prüvit Promoter, Proud mom of 3 and an RN
21/06/2020
Who needs a low carb peanut butter treat?!!
Ingredients
4 Tablespoons Butter
1 cup peanut butter
1 Tablespoon monk fruit
1/2 teaspoon vanilla
1 cup unsweetened coconut
Pinch of Himalayan salt
Instructions
Melt butter, mix in peanut butter, add monk fruit and vanilla, mix in coconut and add pinch of salt. Roll into balls, use an ice cream scoop or I put into mini cupcake pan.
Freeze for 40 mins.
Chocolate topping:
1/4 cup Lily’s or sugar free chocolate chips ( i used bake believe chocolate chips)
1 teaspoon coconut oil
Microwave chocolate chips and coconut oil, stir and top.
Recipe:
https://www.ketomomsecrets.com/post/keto-pb-cups
30/05/2020
Happy Saturday!!! What’s everyone doing today?
09/04/2020
Who wants a new flavor released??!!
01/11/2019
https://youtu.be/MTHT_oT3Ikk
Always leading with education!! ❤️
Keto 101 - The Importance of Bioidentical Ketones KETO//OS® expert Dr. Ken Ford explain the importance of bioidentical ketones in this episode of Keto 101! *Complete the following FULL phrase and in a COMMEN...
27/09/2019
This bad boy was right outside my bedroom window. Can you say NOT sleeping tonight. Thank goodness for Doug Blue!! 💗
24/09/2019
Did you get your hands on the first release of
KETO//UP® Orange Vanilla Cola?!
What do you think of this new flavor? Tell us in the comments below 👇
What??!!! So exciting
17/09/2019
Love this
👆🏼Be honest with yourself - what would they say? Comment below!👇🏼
I’ll start: stop sweating the small stuff, it’s all small stuff
Be the change
05/09/2019
Keto 101 - Maintaining a Healthy Metabolism KETO OS expert Dr. Brendan Egan brings you information on maintaining a healthy metabolism in this episode of Keto 101! *Complete the following FULL phrase a...
04/09/2019
If you've got a heartbeat along with some willpower, you got a chance.
🙅🏼♂️Stop with the negative self talk about how you're never going to be able to achieve X or get Y. The only time that's true is when you strop trying - you stop moving forward. Get up. Take another step and never lose that hunger to get what you want.
30/08/2019
Hey Prüvit Nation! 👋🏼 Be sure you 𝘾𝙊𝙈𝙈𝙀𝙉𝙏 your trivia answer 🔥𝘿𝙄𝙍𝙀𝘾𝙏𝙇𝙔 𝙊𝙉 𝙏𝙃𝙀 𝙔𝙊𝙐𝙏𝙐𝘽𝙀 𝙑𝙄𝘿𝙀𝙊🔥 for this week’s episode of Keto 101!
YOUTUBE: https://youtu.be/_f5Y24fVQ2A
KETO//OS® expert Dr. Ryan Lowery brings you information on Prüvit's Layered Learning in this episode of Keto 101! CHECK OUT how to be entered to WIN a FREE 20 day experience pack!⤵️⤵️⤵️
Complete the following phrase in a comment on the featured YouTube video, and you're entered to win!
1️⃣ Dr. Ryan Lowery says, "Prüvit takes a ___________ by never being satisfied, always wanting to innovate, always wanting to come out with better, more optimized products."
2️⃣ Before 11am ET August 31st, 𝘾𝙊𝙈𝙈𝙀𝙉𝙏 𝘿𝙄𝙍𝙀𝘾𝙏𝙇𝙔 𝙊𝙉 𝙏𝙃𝙀 𝙔𝙊𝙐𝙏𝙐𝘽𝙀 𝙑𝙄𝘿𝙀𝙊 with the completed phrase above.
3️⃣ If you correctly finish the phrase, you are entered to win a FREE 20 day experience pack!
Ps - Subscribe + get notified as soon as a NEW episode is released!
*DEADLINE to enter to win is Aug. 31 @ 11am ET.*
Keto 101 - What is Layered Learning KETO//OS® expert Dr. Ryan Lowery brings you information on Prüvit's Layered Learning in this episode of Keto 101! Complete the following phrase in a comment ...
30/08/2019
30/08/2019
Comment free below for the chance to win a FREE box of ketones!!
29/08/2019
Did you know Prüvit has more than just ketones? I have MCT oil DAILY for brain health and so many other benefits that it provides 💗💗⛽️⛽️
28/08/2019
28/08/2019
Have you tried our Keto friendly protein? What are you waiting on?
27/08/2019
Happy Tuesday!! Who doesn’t love BOGO sales 😍🥰😘
27/08/2019
Happy Tuesday 💗 How are you fueling your body today?
26/08/2019
Happy Monday 🔥 Let’s start this week on fire!! Putting my mom fuel in the mail today. Comment 5 or 10 below if you want this amazing fuel on its way to you!!
25/08/2019
Happy Sunday everyone 💗 Here’s to a BETTER day
https://instagram.com/stories/justpruvit/2117641820092397996?igshid=3ipoi9lsfjd7
Winners from yesterday!!! Were you one of them?
Prüvit (@justpruvit) • Instagram photos and videos 64.6k Followers, 632 Following, 2,470 Posts - See Instagram photos and videos from Prüvit ()
24/08/2019
Raise your hand if you would like more information on my mom fuel?
23/08/2019
23/08/2019
Who wants better energy, better focus, better mood, better fat loss, better skin, BETTER BETTER BETTER!! Comment 10 below to try my mom fuel ⛽️
23/08/2019
It FREEBIE FRIDAY!! Comment me below if you want a free box of my mom fuel 💗💗
21/08/2019
Back to school special!!! Save $24 on my mom fuel today only!!! Message me for the deets 💗
20/08/2019
Improvement in Glycemic and Lipid Profiles in Type 2 Diabetics with a 90-Day Ketogenic Diet Because low-carbohydrate diets are effective strategies to improve insulin resistance, the hallmark of type 2 diabetes, the purpose of reporting these clinical cases was to reveal the meaningful changes observed in 90 days of low-carbohydrate (LC) ketogenic dietary intervention in female type 2 diab...
20/08/2019
My breakfast this morning!! So much brain health and better fuel in one meal/ picture!! So here’s a little honesty: I just worked 4 12 hr shifts in a row over a full moon weekend and completely forgot to start my REBOOT!!! So for today is Day 1 for me. I am also SO glad I no longer have to anticipate being able to take Signal//OS once a month!!! You can purchase a 30 day supply!!! Hope you all have a great day 💗💗
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