Trauma Queen Christy

Trauma Queen Christy

We aren't doing that anymore! We are kicking old baggage and ineffective behaviors to the curb! I am

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Videos (show all)

Taking a time out when your trauma is triggered!
Change your narrative!!! #traumaqueenchristy #traumainformed #changeyournarrative #changeyourbrain #changeyourlife #heal...
Self Care Sunday is coming in a day early this week, so #selfcaresaturday . I couldn't not share this moment with y'all....
Boundaries baby!
Exciting news!!
Quick update on my body positive project, The Skin We're In! I'll put up another post with contact info for last minute...
UPDATE on the Body Positive project/photoshoot! 67 INCREDIBLE women answered my call! How empowering is that!💪♀️ Y'all a...
Daily Mental Health Quarantine Checklist
Mental health tips for quarantine!
Video 4 of 5. A very brief overview of Avoidant Fearful Attachment Style (a combination of Anxious attachment & Avoidant...
Self care Sunday!
Check out this video to learn a little bit about Mental Health Awareness & about my personal journey with anxiety! I'd l...

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