Transform-Thyself.com
Transform-Thyself.com blog offers great advice and tips for fat and weight loss, muscle gain, optimal fitness, better health and longevity.
http://myaimfitness.com/find-your-strength-within/
Find Your Strength Within To better yourself you must find the strength and motivation to push yourself to new levels of fitness. A great body is not built by sitting around and dreaming about it. Get up and get to it!
Boo
Save a Bundle On Your Local Grocery Bill
http://www.transform-thyself.com/save-money-on-groceries-up-to-90/
Check out this awesome free resource for weightlifting, cross-training, and bodybuilding workouts
http://woddrive.com
Cross-training, Functional Fitness, Free CrossFit® Workout List, and Workout of the Day (WOD)... The WODdrive (formerly known as the WODshop) is the ultimate resource for CrossFit®-style workouts (Workout of the Day, or WOD), general cross-training, and functional fitness - get free bodyweight, endurance, weightlifting, and kettlebell workouts/WODs for gym, home, or travel, as well as free trai…
This Brutally Honest Guide To Losing Weight Has Gone Viral -- And With Good Reason! Aaron Bleyaert took to his Tumblr blog to explain to everyone how he managed to lose weight. During the last year, Bleyaert has lost 80 pounds and he looks incredible. People keep asking for his secret so he decided that instead of answering each question
Did you forget about your weight loss and fitness New Years Resolution? Don't give up.
http://transform-thyself.com/Today/
Reach a new fitness level
Winter is Coming
The holiday bulge will return
Nooooo!
Right now is a great time to step up your exercise program, join a gym and rethink your diet. You can actually lose fat over the holidays. You can do it.
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You need to save money on groceries.
Up to 90%? Yes
http://www.transform-thyself.com/save-money-on-groceries-up-to-90/
Free Caliper and Body Measure Giveaway
Enter here:
http://www.transform-thyself.com/giveaway/
Drawing 11/25/15
Burn it in the morning. Don't lie. You got the time. No excuses
Go here to access your free 18 minute video:
http://www.transform-thyself.com/morning-fat-melter-workout/
5 Minute Abs – 5 Exercises In 5 Minutes – You Have Time For This
http://www.transform-thyself.com/5-minute-abs-5-exercises-in-5-minutes/
Take our Poll!
What is your main motivation to exercise?
Go here to take the poll: http://www.transform-thyself.com/poll-whats-your-main-motivation-to-exercise/
Poll: What's your main motivation to exercise? Transform Thyself wants your input! Take our poll on what motivates you to exercise. This is an ongoing poll. Share with others.
Feel alive. Feel your energy. Embrace the moment.
Scary Yoga Pants with bats ... booooo!
Go get high... go running