It's Really Paleo
Paleo isn't for everyone, but it's working for me. I hope that my delicious food inspires you to make healthier choices.
Paleo isn't for everyone, but I have found that there are multiple problems within our bodies that can be fixed with the food choices we make. Since going gluten free, I have completely eliminated my high blood pressure. Since getting rid of dairy, refined sugar, soy, and corn, I have completely eliminated my stomach issues. All of my recipes and idea posted here are free of gluten, dairy, refined sugar, soy, and corn.
The 16 Greatest Benefits of the Paleo Diet The biggest Paleo benefits of eating real, nourishing food.