Adley Dwyer Myofascial Massage Studio

Growth is uncomfortable.
One moment you feel like your flying.
The next you may experience sorrow in shedding past versions of yourself.
And another, you will be challenged to up-level and step into the person you are becoming.
It doesn’t always feel like progress, but it is. Keep the trust.

Noah and I have been thinking of the mountains A LOT. Dreaming of a weekend visit, thinking about Asheville. We’ve never been. Anywhere else you would recommend? Or what to do in Asheville, pandemic style?

Photos from a few dreams ago in Spain.

🌙🤍✨

A special commission for a fantastic friend 🤍✨ I think I’m enjoying just having one account. Thank you for all of your input!!
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Me trying to see if the neighbors wanna be friends.
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Wow, inner work is SO worth it.
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Stop worrying about being too much. Don’t let it bother you that you make people feel deeper, think more, and listen intentionally. Claim those parts of you that the world tells you is too much and be self-assured in carrying yourself in this way. Inspire and be inspired by the people around you that are too happy, too sensitive, too sexual, too wild, too intimidating, too specific, too needy, too political, too intense, too beautiful, too knowledgeable, too different, too big, too vibrant. Be ‘too much’ you were never meant to paint inside the lines, you were meant to create your own.
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Handme-downs from Mama ✨
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Falling into trust with her and the world around her has brought the most beautiful blessings of all. Grateful for this shell today, and all the days to come. 🤍
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Making space for magic ✨
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We, as a society, think way too much about WHAT people are doing rather than HOW they are doing. Lets check in on each other more, and really check in, which means leaving our egos behind. ✨
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So last year I decided to make myself an ‘art account’ with the idea I would post all the time and yeah, I don’t. So tell me, do you prefer I keep art stuff separate from this page or should I just merge them? Also, who wants to see this guy with this dreeeeeamy color?
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After so much time spent doing shadow work, it’s a surprising challenge to step into my power. To be able to see what lingers in my shadow, be aware of it, and move into light and abundance. I thought once I uncovered it all it would just be a fun jump into ease and yet, it presents a new challenge of understanding my deservingness of abundance. Still working through a lot but beginning to see clearly 🤍✨ 📸:
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Balancing patience with dreams is a feat! We got this 🔥👏🏼✨
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Macrame is chic.
DM me to order.
This champagne was so delicious I got too excited and knocked it over.

Then we had a really nice chat discussing the spectrum between recklessness and domination (ie: too much control- but I couldn’t find a better word). Which side do you think each of us leans towards. Working towards the middle. Sweeeeet disposition, love, and care.🤣

Peace and love ✌🏽
‘Same, same but different’ is a phrase I’ve always loved. But I’m also starting to love ‘different, different but same’.
(Thank you so much to my aunts for this move in gift 😢)
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Watched the moon rise over the purple mountain tops and woke up to the heeeeeeaaaaat of the sun. Swam in the little tub next to our tent. Dreams came true this day. I feel at home in the desert.
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Laundry these days ~ more thoughts to come but I’m tired.
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These colors are the mood for the kitchen 🔥

Sunday evenings :) Champagne + kombucha.

What do you see? What have you been seeing? What would you like to see?

If there’s one thing I’ve learned, it’s to wish/pray/hope for a feeling rather than a thing. Also, to think bring attention to that desire and then release it. ✨ pic is from one year ago, living our best California dream
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I’ve noticed this weird habit ~ when I’m feeling really good and like I’m living in trust with the universe I wear a lot of dresses. On the other hand when I’m feeling sad or like I’m living in lack I majority wear pants. A strange but very tangible way for me to watch my patterns and try and understand myself a bit more on any given day.
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DM for custom orders ⚡️
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Begin on the right. ⚡️
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Last trip 🤍✨
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She said I should dream bigger, and what could be the harm in that? So, I’m leaning in 🤍
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