Infinity Counseling & Consulting Services, LLC

We now offer virtual group supervision for Master's level Social Workers who are working towards independent licensure!
Head to our website to claim your spot today!
www.iccsohio.com

What’s your idea of the perfect day?

Work is better with a pup on your lap. Oliver continues to work towards being the BEST boy and earning his Therapy Dog Certification!!!

Grief is often described as something that you can get through by following neat and tidy stages and then all will be well. Anyone who has experienced grief and loss knows there is nothing neat or tidy about it. It’s a MESS and just when you think you are “over it” 🙄 BOOM you are feeling all the feels just as strong as if it just happened. You don’t “get over it”. You move through grief. You feel your grief. You accept your grief and then you move FORWARD carrying the pieces that serve you and leaving the ones that don’t.

Trying to change things that you can’t control is one of the biggest sources of frustration in life. While you can’t always control the things around you, you CAN control how you participate in them!

Better late than never! What did you have to reframe today?

This was a real conversation I had with a co-worker when I was still working in non-profit. I had every reason why I couldn’t do private practice full-time AND had justifiable arguments to back me up. She looked at me blankly and matter of fact and said “Why not?” as if it was the most ridiculous thing she’d ever heard. I stood there for a minute and pick my face off the floor and asked myself “Yeah. Why not?” I had all the support from my husband to go full time but for some reason that moment was the metaphorical slap in the face that I needed to get out of my own way. I will never forget it.

Have you ever had a moment like this? Tell me about it!

Is hump day a small victory on the way to the weekend or does it just represent how far away from Friday you are? Small adjustments in mindset can make big changes in life.

Even on the toughest days, small changes can help us feel a little stronger to fight against the negative emotions that we experience.

What do you see when you look at this photo? It can tell you a lot about how you look at the world. Challenge yourself to look at things as what they rather than what they are not!

Monday is never the favorite day of the week….. or could it be?

Your success is not measured by someone else’s.

# iccsohio

Exciting opportunities await! Join our team and help us grow!

Today is our last day of our fall Girls Circle! The girls have had a great time, so much so that we are adding an extra 30min to the Winter Girls Circle! As always we are looking forward to seeing all of our girls in January and also inviting new memebers to join us! If you have a Middle School girl who would like to join us please e-mail us at [email protected]

Also, we are starting a boys group as well! We are excited to have Mr. Jessie Jones joining us to provide individual counseling and groups in the new year! If your Middle School Boy could benefit from our group, please reach out!

Happy Holidays!!

This week in our Girl’s Circle we focused on stereotypes that girls/women face. We used poetry as a form of self expression and I have to say they did a great job!

Just because I seem mean
Doesn’t mean I’m a bad person
Doesn’t mean I’m unapproachable
I am still a work in progress

❤️

Come see us tomorrow from 1-4pm!!!!!!

Self-Care is what YOU need it to be.

I was answering questions today on my Instagram stories. For those of you who don’t follow me there, I wanted to share this answer with you.