Thrive Holistic

What a day! Just diffusing a little YL 'Stress Away and enjoying a Pukka cleanse tea to gather my thoughts and then I think a little YL 'Magnify your purpose' is needed to power through. I have been doing really well on my NY health kick, you would all be very proud of my determination and my use of oils to curb cravings. I'll post some tips and some of the great foodie and beauty things I have been up to over the next week...

Diffusing some peppermint, RC and Tea Tree essential oils - refreshing blend to clear congestion and mind 😌

New year healthy eating doesn't mean chocolate is banished! I've come across this fantastic chocolate which is not only organic raw and truly scrumptious but it's also made with ethically sourced ingredients and the packaging is biodegradable and compostable! Vegan and dairy, soya and gluten free and sweetened with agave nectar. Did I mention how delicious it is!? http://www.consciouschocolate.com/
Essential orange is my fave!

Welcome to Conscious Chocolate Conscious Chocolates are guilt free, dairy free, gluten free, soya free and free from refined sugars. All our chocolates are approved and certified.

Hi everyone, sorry I've been quiet for a while. I lost 2 of my horses both unexpectedly just 3 weeks apart to different illnesses. I've taken some time to grieve and i'm okay so I'll be back with lots of healthy and oily tips to kick off the 2016! I've been a tad over indulgent over the Christmas period and so healthy lifestyle is back on today!

Really bad night for fireworks and Dylan's anxiety over them. Diffusing YL valerian and lavender and just given him
a dose of Dorwest herbs organic valerian compound. He has stopped panting and panicking now. The power of natural therapy! http://www.dorwest.com/category/anxiety_and_behaviour

Anxiety and Behaviour | Dorwest Anxiety and Behaviour at Dowest. Traditional formulas for relief of specific symptoms. Also offers herbal shampoos and oils.

Poor poochie was stressed over fireworks tonight. Diffusing some Valerian and Lavender and he seems to be settling.

Fantastic Pilates reformer class this eve but my abs are feeling it! Just relaxing now with a pukka night time tea with a little manuka honey in for my sore throat and diffusing some lavender and lemon essential oil. Think a little Pinterest action is next on the list 😄

Been back from holiday a few days but still feeling a little jet lagged - morning power smoothie to the rescue! Ningxia red, Apple, blueberries, kale and spinach. Yum!

https://www.facebook.com/laura.booty.5/posts/10153974088690353

yoga mindfulness meditation effects

Oh yes, it's arrived! It's the Young Living USB!!!! I'm in love with this product 😍 I've got a busy day organising myself and animals for my holiday so using it with Magnify Your Purpose to help me power through the long list of things to do.

The mornings are so dark now - a little lemon and peppermint in the diffuser and a shot of Ningxia Red to perk me up for the day ahead. Today is going to be a fantastic day!

Great Pilates reformer class tonight - I feel like I'm getting stronger at last. I'm starting to feel my core muscles getting stronger, which is helping my posture and my riding balance 😀 Enjoying a well early Pukka night time tea and diffusing Lavender and Vetiver to wind down.

Some fantastic ideas for using coconut oil! I use this oil for my horses feet, bit balm, dry scalp and hair treatment and loads more! Best bit, you can add your favourite Young Living essential oils to it - bespoke natural health care 😍
https://www.lucybee.co/beauty/

Lucy Bee Virgin coconut oil is perfect for a natural beauty regime | Lucy Bee Coconut Oil Raw and additive free coconut oil can be used for healthy hair, skin and a host of other beauty treatments including eye makeup remover and oral hygiene.

Healthy, happy and enjoying being a Young Living oily horse :)

Not sure I'll ever tire of the beauty of nature - wonderful sunset and my handsome steed!

Fantastic session with Young Living team today looking at new Christmas range - brilliant sets which are not only great gifts for friends and family but fantastic value. Can't wait for my USB diffuser to arrive! Little bursts of oily therapy at work and in the car!!!

Nothing beats mind over matter when it comes to wellness. I'm coming down with a cold but a lovely sunset ride, just me and my boy and then diffusing some Thieves essential oil when I got home has me feeling better already. A little Eucalyptus oil on a tissue inside my pillow case and I'm ready for bed.

Diffusing some YL Cedarwood essential oil, such a soothing fragrance. Dogs seem to be enjoying it too, snoring away ☺️

Bliss! Lovely warm bath with a few drops of lavender, rosemary and marjoram essential oils to ease my sore achey back muscles. Think a little peace & calming may be required in the diffuser and a calming herbal tea for the final relaxation ritual before getting a good nights sleep tonight.

It's been such a busy time recently with looking after the kittens! Having a nice relaxing evening with a herbal tea and some YL Peace & Calming in the diffuser.

Busy few weeks fostering orphaned feral kittens! It's been a time of lots of change and disruption for my dogs and the little kittens so I've been diffusing the YL valerian and lavender essential oils to keep all furries calm and relaxed.

Wow, super healing power of lavender essential oil! I burnt my finger on the skillet pan last night (oops) even though I had it under cold water for over 10 mins and then held a wrapped ice cube on for another 10 it was stinging like mad. I put 1 drop of YL lavender oil on and within minutes it stopped stinging. Another drop before bed and now look, no redness! Blister has gone down too and it doesn't even hurt.

Happy Friday everyone! After spinning class first thing this morning I needed a zingy pick me up - my power trio! Young Living Lavender and Mint shampoo, mint face scrub and a few drops of grapefruit essential oil in a glass of cool water.

Not a day goes by that I don't find a use for Thieves! My boy came in with a swollen and cut knee this evening, hosed down for 10 mins to try and reduce swelling then sprayed with thieves household cleaner mix I keep for yard and first aid use. He didn't want to leave and go and play with his friends when I put him back out so soft touch me brought him back in and left him in with a big hay net and a cosy bed for the night. Left some Thieves essential oil on cotton wool in stable for him too

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Relaxation music on, poochy cuddles, a little Peace & Calming on my toes and Lavender on the back of my neck - not sure who is more relaxed?!

Inspirational Quotes 40 Inspirational Quotes From Pinterest | StyleCaster

Happiness is... Oily organisation! Stickers arrived and couldn't wait to label and organise my oils

Had a wonderful Yin yoga and mindfulness session this evening. Feeling calm, peaceful and ready for bed but I'm getting a very sore throat coming on... Off to gargle 2 drops of Thieves essential oil in some warm water for some super bacteria banishing!