Hoop Dance Fitness With Amber
Hoop Dance Fitness spreads the joy of hooping. As a low impact aerobic exercise, it is easy on the joints and good for the soul. No experience necessary.
I am pleased to announce hoop fitness classes in the western mountains of Maine. As a FXP Fitness Trainer and a Hoopnotica Certified Instructor I look forward to spreading the joy of hooping. In my FXP Fitness classes I bring hooping to a whole new level. I guide you to use the FXP Fitness Hula Hoop as a resistance tool to create long lean muscle. It sculpts and tones the core, as well as melts aw
03/09/2016
Looking forward to some hooping this weekend! Don't miss out on this awesome deal ❤️
Wherever your adventures lead you...from living room to Grand Canyon, your FXP Hula Hoop is your BFF (best fitness friend)!
Save 15% all Labor Day weekend!
25/06/2016
So excited to be teaching at the Skibee Wellness Retreat in North Conway this weekend! 2 classes and a hoop session 😁
23/06/2016
Take fitness travel tips from this expert!
Katina is a seasoned flight attendant, recognized fitness expert, but our favorite thing about Katina is that she is one of the FXP Master Trainers! Here, she combines all of her expertise to help you stay the course while you're traveling!
https://www.fxpfitness.com/blog/fitness-travel-tips-expert
21/06/2016
Summer has arrived hooping beauties! Take this time off from class to recharge and appreciate all you have.
Classes will start back in July ✨
16/06/2016
I have the opportunity to hold a morning class in Oxford on either Monday's or Tuesday's or both days if there is demand... What we your thoughts for a 8:30 or 9am class at Amanda's Trademark Salon & Spa?
Hoopyasa, FXP fitness or hoop dance?!
16/06/2016
Meet Nancy, we started our FXP journeys together, both in the same training and of course the retreat! So proud 💪🏻
Meet Nancy- a certified instructor teaching in Massachusetts and Rhode Island. Nancy was selected as June's Trainer of the Month because she is proof that it;s never too late to find yourself and live your dream! Learn more about Nancy, then go take her class!
https://www.fxpfitness.com/blog/trainer-spotlight-nancy
15/06/2016
💍💞⭕️
It's always there when you need it. Hula Hoops are forever. Why is YOUR hoop your ?
Hooping has brought so many lovely people into my life! 💖
Happy best friends day 😊
05/06/2016
Join me for classes this week! I live sharing FXP Fitness with you, truly fitness the fun way 😊
Monday Hoopyasa™ 5:30pm
Tuesday FXP Fitness® 5:30pm
Happy hooping ❤️
01/06/2016
Alright Bethel area hoopers, I've been itching to get a class going again! I may have a spot 💖
I would love to do FXP Fitness, Hoopyasa, hoopdance or a fusion of them... Thoughts?
23/05/2016
Change of plans this week. No class 5/23 or 5/24
Thanks for understanding!
23/05/2016
Looking forward to starting the week off right, join me for fitness the fun way
5/23 NO CLASS
5/24 NO CLASS
Happy hooping❤️
Most people think to ask for health only when they don't have it but you can intend great health at any time. See yourself healthy and well. www.thesecret.tv
14/05/2016
I hope you are hooping in the sunshine and loving every second! I will be at the Paul Mitchell hair show and training Monday so I will not be holding Hoopyasa.
Monday NO CLASS
Tuesday FXP fitness 5:30pm
See you there for a heart pumping, sweat filled hoop class 💖
11/05/2016
So proud of my amazing students... You ROCKED this week 💪🏻😊
09/05/2016
Good morning hoop fitness lovelies, classes were amazing last week and I look forward to this weeks!
Monday Hoopyasa™ at 5:30 in Oxford
Tuesday FXP Fitness® at 5:30 in Oxford
Happy Hooping 😊
14/04/2016
Meet Tia, she is a fellow FXP trainer and an inspiration to all!
Trainer Spotlight: Tia Brown Trainer Spotlight - Tia Brown Tia Brown explains how FXP Fitness has changed her life and her self-confidence. Now, as an FXP Fitness trainer, Tia inspired others to become better, inside and out. Tia is located in Conroe, TX (suburb north of Houston). We love her story and are excited to share it w…
08/04/2016
Hooping is a way of life, it centers you and brings a smile to your face... Give it a whirl!
Who knew that a plastic hoop could make you happier and healthier?
See for yourself at https://www.fxpfitness.com/success-stories
04/04/2016
Good morning hoop fitness lovelies, come join my for classes this week.
Monday Hoopyasa at 5:30 in Oxford
Tuesday FXP Fitness at 5:30 in Oxford
Happy Hooping 😊
01/04/2016
In fitness and in life this is true. Take a moment, inhale and enjoy the sweetness of the your own journey... Your journey is awesome! 😊
Happy Hooping ⭕️✨
31/03/2016
✨I love spreading the joy of hooping and I want to change the world one smiling hooper at a time! Take a moment for yourself today and find peace in the center of your own world, give your hoop a whirl! 😊💖
30/03/2016
On this beautiful sunshine filled day step outside and hoop, take the time to make yourself smile... After all, you are someone to me 😊
28/03/2016
After a fabulous weekend, it's time to think about my favorite part of the week... Hooping!
Monday: Hoopyasa 5:30pm Oxford
Tuesday: FXP Fitness 5:30pm Oxford
Share this post so we can spread the hoop fitness love😊
21/03/2016
This group brought the magic! Way to represent and we can't wait for you to be teaching FXP Classes soon!
15/03/2016
Even after a case of the Mondays continues on into Tuesday, I leave with a big smile on my face after class. FXP Fitness is truly fitness the fun way!
13/03/2016
Join me this week and enjoy the fun in fitness
Monday Hoopyasa 5:30pm Oxford
Tuesday FXP Fitness 5:30pm Oxford
08/03/2016
Sorry for the short notice, but do to lack of interest class in cancelled for tonight. Maybe it's due to this beautiful weather... Recharge and enjoy the sunshine 😊☀️
07/03/2016
We all started somewhere, maybe this week is the beginning of your fitness journey 😊
Monday: Hoopyasa 5:30 Oxford
Tuesday: FXP Fitness CANCELLED
Come give fun fitness a try ❤️
01/03/2016
Amazing Hoopyasa™ class tonight, feeling so grateful for my wonderful students! Don't forget FXP Fitness® tomorrow night 😊💖
✨Be the best version of yourself, by taking time for you✨
29/02/2016
Can't come see me for class tonight? Looking for a rockin at home workout to do on our extra day this year? FXP Fitness has these amazing new moves, check them out 😊💪🏻
Leap Into Your Strongest Self With This Hula Hoop Plyo Workout As hula hoop fitness enthusiasts, we know you love a good workout that reminds you of the playground! In addition to hula hooping, who didn’t love jumping rope, hopping scotch, or just bouncing around back in the day? We thought so! That’s where this hula hoop plyometric workout comes into play.