ColoradoFitgirl

ColoradoFitgirl

All things health, wellness and athletic/athleisure wear! Join me on my health and wellness journey and lets support each other to crush those goals!

I live in the beautiful state of Colorado with my 4 fabulous and healthy munchkins, my wonderful and supportive husband and our goofball chocolate lab. I have always been petite and once I started having kids I started noticing the baby weight more and more. After baby #4 came I decided it was time to invest into my future and start living a healthier lifestyle so that I have more energy to keep up with all of my kids' milestones and enjoy a more active lifestyle with my family.

Photos from ColoradoFitgirl's post 25/06/2023

It has been really hot in Colorado the last few days so Troy and I decided to make Poke bowls for lunch today!

I can't believe I waited so long to try this meal solution! It is so yummy and quick!

We did rice, shrimp, imitation Crab meat, mangos, edamame, and English cucumbers.

Troy had so much fun making this and it's his new Epicure favorite.

Need a meal solution to beat the heat?!

Order today!
https://epicure.com/en-us/product/poke-bowl-dressing-mix-pack-of-3

Photos from ColoradoFitgirl's post 21/04/2023

I have too much to do...
I'm so busy...
I'm tired...
It's gloomy out...
I already went this week...

All the excuses that ran into my head this morning...

NOT TODAY SATAN 😈

Despite the excuses, I hauled my @$$ out of the house and got to class. Because excuses DOESN'T get me to my goals!!!

Plus I couldn't miss dishing out another round of b***y πŸ‘ Barre today πŸ˜‰

Photos from ColoradoFitgirl's post 14/04/2023

It's a chilly day in Colorado, which is perfect for a healthy homemade ramen bowl from Epicure! 🍲

Ingredients used:
πŸ₯£ Epicure Ramen broth - gluten-free, kosher, vegan, nut-free, has vitamins B12, B6, thiamin, riboflavin, pantothenic acid, folic acid, niacin, and zinc
🍜 Ramen noodles
πŸ₯¬ Bok choy
πŸ— Grilled chicken
🌽 Corn
🍳 Poached Egg

08/03/2023

Happy International Women's Day!

I am so blessed to be surrounded by strong women who allow me to learn how to be strong for my daughters! ❀️

πŸ’ͺ In honor of this day of strength, I will be gifting 10% of every order I receive between today through Sunday, March 12th to

Safehouse Denver was established in 1977 and is the only agency in the city and county of Denver that provides a full continuum of care to adults, children, and youth experiencing domestic violence! They provide shelter and counseling to victims of abuse, work with public and community agencies to improve the way our systems respond to domestic violence, and by offering educational programming to prevent future violence.

Together, we can make a difference in the lives and futures of these women and their daughters!

Shop my site (link in bio)

Photos from ColoradoFitgirl's post 06/03/2023

Tried a new Epicure recipe for dinner tonight! Lemon Chicken Orzo but I used pork tenderloin steaks instead if chicken thighs and I added zucchini and left out the capers.

I love being able to customize these meal solutions! This one was tasty and made so much...LEFTOVERS!

Have you tried this meal solution yet? If so, how did you use it? Recipe on the back of the packet, from the Epicure website, or did you customize?

This Is What Self-Care Really Means, Because It’s Not All Salt Baths And Chocolate Cake 01/03/2023

This is the best thing I have read about self-care so far. If you have a minute take a look for yourself.

This Is What Self-Care Really Means, Because It’s Not All Salt Baths And Chocolate Cake Did you use the right filter for that β€˜gram of your impeccably prepared acai bowl?

Photos from ColoradoFitgirl's post 17/02/2023

Upbeat Barre WITH sliders...ok!

08/02/2023

This Strength Set from Altar'd State is my new favorite for my Barre class! It's soft, stretchy, and squat proof. It's also a great loungewear option! Altar'd State is my new favorite store!

27/01/2023

Today's reverse session was killer! I've never wanted to snap a resistance band so hard in my life 🀣

But I did the work and I'm stronger every day that I do!

My is invoking the spirit of Cupid as we approach the month of ❀️

Photos from ColoradoFitgirl's post 20/01/2023

Today I'm leaving my Barre class 1% better than when I started! And loving my ❀️🩰

30/08/2022

READ ME!!

Welcome, everyone, and Happy Summer Stock-Up!

This is my FIRST EVER Summer Stock-Up, and I am so glad you are here!! πŸΉπŸŒžπŸ€ΏπŸŠβ€β™€οΈπŸš£β€β™€οΈπŸ„πŸš΄β€β™€οΈπŸ•ΆπŸ‘™

The rules are simple:
---> Head to my FB group (link in my bio) and join the group.

--> 𝐈𝐧𝐯𝐒𝐭𝐞 𝐚 𝐟𝐫𝐒𝐞𝐧𝐝 to join us (πŸ‘­the more friends, the more chances at a FREE PRIZE-stay tuned for details on thatπŸ™Œ).

--->This will be a FLASH SALE (some of our lowest prices of the year) for 48 hours!! 8/30-8/31 ONLY

---> I will post the different sales available throughout the day starting tomorrow & then you simply 𝐜𝐨𝐦𝐦𝐞𝐧𝐭 𝐬𝐨π₯𝐝 on any sale you want to claim and follow the instructions on the post (you only have 48 hours to get the sale price) and at the end of the sale (Aug 31st) we ask that you close up/pay for your order(s) within 24 hours so all items can be closed out and shipped ASAP.

---> My goal is to bless you this summer, say thank you for helping me kick off this new journey with Epicure a success, and spoil you as my BEST CUSTOMERS!!

--->Plus, you will be ready for BACK TO SCHOOL.

Thank you for supporting my small business!

Please read how this works and comment with your favorite Summer Emjoi or GIFπŸΉπŸŒžβ˜€οΈπŸ€ΏπŸŠβ€β™€οΈπŸš£β€β™€οΈπŸ„πŸš΄β€β™€οΈπŸ•ΆπŸ‘™

Timeline photos 15/08/2022

It's your time to slay!

Photos from ColoradoFitgirl's post 13/08/2022

While we wait for the party and for posts to begin, feel free to browse the website and digital catalog to see what's available 😊

You can easily be ahead of the game and be prepared with any questions you may have! πŸ‘πŸ€—

Would you like a catalog mailed to you? Comment below or message me and I will drop one in the mail to you!

πŸ“• Catalogs
https://christinetomas.epicure.com/en-us/catalog-last-season
https://christinetomas.epicure.com/en-us/catalog

πŸ›’Shopping Link: https://christinetomas.epicure.com/en-us/cc/attach/i3epUk3VhjLQX6MbdqGU

Photos from ColoradoFitgirl's post 13/08/2022

The challenge is still on! I need 3 more people to help me fulfill my milestone for August!

Any Epic box subscribers that sign up for a 6 month membership will get the cost of their first month reimbursed by me AND Epicure will also give you a $20 free product voucher! If you sign up for the 12 month membership I will reimburse your first month AND Epicure will give you a $20 free product voucher AND Epicure will give you the 12th month free 🀯

Want to be the dinner hero of your household? Sign up for the Epic Boxβ€”your solution to exciting meals for you and your fam! πŸ“¦ ⁠
β€’ ⁠
It’s simple: get 7 different meal solutions plus other surprises, delivered right to your door every month and follow the recipes on-pack or on our website. No more scrambling at 5 PM to make something delicious!⁠
β€’ ⁠
Don’t miss out! Subscribe today!

https://christinetomas.epicure.com/en-ca/product/epic-box

Timeline photos 09/08/2022

Who needs back to school ideas?! I got you boo!!!

Timeline photos 09/08/2022

Who needs recipes for your Epicure spices?!

09/07/2021

I'm in my 5th month with my Personal Trainer and I have learned so much about myself and proud of the progress I have made. I've put full trust in her guidance and have embraced the process.

Photos from ColoradoFitgirl's post 08/07/2021

I've got a lot of angst to get out at the gym this morning!!! Hard Rock Strength Training radio on Pandora and lifting all the weights!!!

30/05/2021

Time to step up my water game!!! New water goal is 85oz per day!

27/05/2021

Bell pepper nachos with chicken!!!

25/05/2021

Perfect combo after this week's first leg day!!!

Photos from ColoradoFitgirl's post 20/05/2021

🦡 Leg Day 🦡

Guys let's get real for a minute! Truth...2 1/2 months ago I could barely do 35 lbs on the hip adduction machine and today I hit 80 lbs!!! I love how much stronger I am getting!!! And swipe to see the little muscles peeking through in my calves!!!

NOT ALL VICTORIES HAPPEN ON THE SCALE!!!

20/05/2021
18/05/2021

And there's 50 workouts since I started my personal training with πŸ’ͺ

Photos from ColoradoFitgirl's post 14/05/2021

Ms. Julie and I killed it with leg and b***y day at the gym this afternoon! So we treated ourselves to a little relaxation afterwards in the sauna followed by a 10 min hydromassage!!! Ooh and I got to flaunt my Lisa Frank inspired Zyia rainbow Leopard strappy bra!!!

13/05/2021

This is what happens when you and your bestie LOVE the gym and LOVE Zyia!!! πŸ€ͺ

13/05/2021

❀

12/05/2021

Self care is necessary!

Videos (show all)

It's all about the πŸ‘ today!#sheshittingsquats
Putting in the work! New lower body gym set was killer!!! Video cred to my workout buddy! Thanks for joining me Julie!!!
A healthier option! #airpoppedpopcorn
Finished working just in time to put in some more work! #gettingmyfiton #workinprogress