Sprouted Green
Sprouted Green - whole food plant-based diet and lifestyle coaching and education.
03/02/2024
👉New Recipe!
Everyone
Savory Corn Waffles are a tasty twist on a breakfast classic and offer the ability to go with a savory or sweet offering.😋
https://sproutedgreen.com/savory-corn-waffles/
Has anyone ever tried anything like this? Have you heard of this before?
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Emergency Message System
November 18th, 2023
“Trufresh” (“Trufresh”) has expanded its recall of all sizes of fresh cantaloupes packaged in cardboard containers labeled with the “Malichita” label, to include the following additional sales order numbers distributed between October 16, 2023 and October 23, 2023 because they have the potential to be contaminated with Salmonella.
16/10/2023
Pickled radish salad. What are you having for dinner?
Post a pic below!!!
15/10/2023
Packed full of great recipes. Comment below if you follow Forks Over Knives.
15/10/2023
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(¸.•´ (¸.• October 15 is National Mushroom Day. Get ready for a fun-gi filled day! •*⁀•🍄 Here’s to the shroom! Love them!!
13/10/2023
Here are some good information for you to hang on to.
Save this.👇 These foods pairings increase the bio-availability of nutrients and the effectiveness of antioxidants. And if you love to nerd out on nutrition, then our Nutrition For Life foundation course is perfect for you! Check it out: https://shorturl.at/INW47
10/10/2023
The Whole Plant Based Food Pyramid clearly shows the amounts of healthy foods to consume and in what proportion to keep you macro's in check.
Use it daily as a guide to healthy plant-based eating!
16/09/2023
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19/08/2023
Okay giving it a shot. I will let you know!!
RyzeUp Ryze Mushroom Coffee
19/07/2023
I don’t eat while I pick anymore!👨🌾
“This is why I soak my berries in lemon juice water. These are the Black Spotted Fruit Fly larvae that have invaded the U.S. since the 90's. Yes they are in every state. They are big enough to see in pies and cobblers. They are deep inside the berries and you don't see them when picking. The acidity of the lemon juice forces them out of the berries.” -Keith Betsy Cain
Find out here how you need to clean your berries before eating them: https://homemaking.com/hannah/put-strawberries-salt-water-tiny-bugs-come-out/?utm_source=facebook&utm_medium=cpc&utm_campaign=li
23/05/2023
4 simple changes can make a huge difference!!
Adhering to just four simple healthy lifestyle factors can have a strong impact on the prevention of chronic disease: not smoking, not being obese, getting a half hour of exercise a day, and eating more healthfully, which is defined as consuming more fruits, vegetables, and whole grains, and less meat. Those four factors alone were found to account for 78 percent of chronic disease risk!!
And we are here to help. Sprout green today!!
12/05/2023
A favorite. Low cal. Tasty. Easy to make. Home run!
Simple Sauteed Spinach with Garlic, Lemon Zest, freshly squeezed Lemon Juice, and Olive Oil. SPRING SIDE DISH FOR ANYTHING1
RECIPE: https://juliasalbum.com/how-to-cook-fresh-spinach/
04/05/2023
Turmeric is a popular spice commonly used in Indian and Middle Eastern cuisines. It contains a compound called curcumin, which has powerful anti-inflammatory properties. Curcumin has been found to help alleviate symptoms of arthritis, improve brain function, and reduce the risk of heart disease and cancer.
🌿💕Spices are not just a flavorful addition to our meals but also have numerous health benefits. Incorporating these healthy spices into our diets can help boost our immune system, improve digestion, and prevent chronic diseases. So, let's spice up our meals and enjoy the benefits!
27/04/2023
🌿Rosemary is a fragrant spice commonly used in Mediterranean cuisine. It contains a compound called carnosic acid, which has antioxidant properties and can help improve brain function. Rosemary has also been found to reduce the risk of cancer.
Spices 💕have been an integral part of human cuisine since ancient times. Spices not only add flavor and aroma to our food but also provide numerous health benefits. Many spices are known to have anti-inflammatory, antioxidant, and antimicrobial properties, which can help boost our immune system, improve digestion, and prevent chronic diseases.
Why did the tomato turn red?
Because it's saw the salad dressing!
22/04/2023
Oranges: A Healthy Snack That's Good for You
Oranges are a delicious and healthy snack that are packed with nutrients. They are a good source of vitamin C, fiber, potassium, and folate.
Vitamin C is an essential nutrient that helps your body fight off infection, heal wounds, and produce collagen. Fiber is important for digestive health and can help you feel full. Potassium is an important mineral that helps regulate blood pressure. Folate is a B vitamin that is important for pregnant women and can help prevent birth defects.
In addition to their nutritional benefits, oranges are also a good source of antioxidants. Antioxidants help protect your cells from damage caused by free radicals. Free radicals are unstable molecules that can damage cells and lead to chronic diseases such as heart disease, cancer, and Alzheimer's disease.
So next time you're looking for a healthy snack, reach for an orange. It's a delicious and nutritious way to boost your health.
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