Mindset Therapy

Mindset Therapy

Like most people, I’ve been broken. I’ve struggled to heal after trauma and pain. These are the

11/07/2022

The people we spend the most time will massively effect our behaviors, our mood, and our relationship with ourselves and others.

Now is the time to be brave, notice what happens to your life when you’re with people who are disrespectful, condescending, negative, selfish, and dishonest.

Become keenly aware of how their negative energy plays a role in your own energy, and your enthusiasm for life to live each day being your truest, best self. ✨

The unknown is scary, but the painful reality of today is worse.

Enough is enough. You deserve better. Protect your precious heart.
💕

21/06/2022

It takes time and it’s brave to heal 💕🙏

31/05/2022

Boundaries ✨🙌

26/05/2022

No response (repeatedly) is probably a red flag 🚩

26/05/2022

✨💕

19/05/2022

💕🌿

17/05/2022

Please remember most low points and bad times are usually temporary...the lighter, more joyful days will return again...💕✨

16/05/2022

🤔💕✨

10/05/2022

I didn't need to be stronger, I needed to be safe...💕🌿

09/05/2022

You’re amazing, please remember that 💕✨🥰

09/05/2022

And please don’t let them try to stop your growth ✨🙏🌈

05/05/2022

I pulled myself out of hell and refused to stay there...💕🌿

04/05/2022

💕

02/05/2022

Beautiful ✨🌈💕

27/04/2022

What’s with the apathy? ✨ Show me your beautiful, kind heart! 💕

26/04/2022

I have no shame in protecting my heart, my precious circle, my mental health...💕✨

22/04/2022

At some point, you decide that this is where I’ll plant, this is where I’ll bloom 🥰💕🌱

21/04/2022

That’s all I hope for...💕🌈 What a beautiful goal to aim for!

20/04/2022

🌈🙏✨

20/04/2022

Consistently behaving in a way that hurts your essence, reveals a character that doesn’t respect your heart & mind. 💕✨

14/04/2022

Share this around folks. This is vital advice to live by. ✨💕

06/04/2022

We need to feel like we aren't alone during times of pain and yet too many people look away 💕

05/04/2022

It ends with me ✨🌈🙏

02/04/2022

There’s still time dear friends...💕✨

02/04/2022

Respect is not optional ✌️✨

02/04/2022

Interesting perspective ✨💕🍀

26/03/2022

This 👌💕

20/03/2022

Keep watering your little seeds 🌱✨

The Light Bulb Moment

Welcome lovely people. Thank you for visiting my page.

Please take some time to enjoy the life-affirming, empowering, and often thought-provoking quotes that I will share with you on this special page of mine.

Words have so much power and potential don’t you think? I think they have the power to change our thinking and inspire us. I love sharing words that allow us to reflect more and attempt to make sense of life.

A little about the person behind this page;

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