MyHealth

http://www.uib.no/en/med/103172/very-high-fat-diet-reversed-obesity-and-disease-risk

Very-high-fat diet reversed obesity and disease risk New study challenges the long-held idea that saturated fats are unhealthy.

Carboholic:

A carboholic is the individual who will select food made from grains or starchy vegetables over protein or fat. They usually prefer savory or salty food over sweet treats. However, the consumption of these types of carbohydrates will have the same effect in brain and liver as the sweets consumed by sugar addicts

Being lean and being fit are two different things. If you are lean that doesn't mean that you are fit.

https://youtu.be/tRxLXF_jBZs

The Definitive Guide to Resistant Starch This Mark's Daily Apple blog post podcast is an episode of the Primal Blueprint Podcast. You can find the Primal Blueprint Podcast on iTunes, and all other P...

The Hungry Microbiome: why resistant starch is good for you Bowel cancer is the second most common cancer in Australia. Research shows that eating fibre rich in resistant starch is one way we can combat this threat. T...

Resistant starch

Resistant starch may contribute to colon health, reduce colon cancer. But Cooking, Cooling for 12 hours and reheating of Rice and other starches like potatoes and pasta can create resistant starch.

Listen to Jason Fung. He talks about Obesity, Diabetes, Weight Loss and Fasting.

The Aetiology Of Obesity

Ayurveda considers pure un-adulterated ghee to be sāttvik or sattva-guṇi (in the "mode of goodness"), when used as food. It is the main ingredient in some of the Ayurvedic medicines, and is included under catuh mahā sneha (the four main oils: ghṛta, taila, vasā, and majjā) along with sesame oil, muscle fat, and bone marrow. Ghee is used preferentially for diseases caused by Pitta Dosha. Many Ayurvedic formulations contain ghee, for example, Brāhmi ghṛta, Indukānta ghṛta, Phala ghṛta, etc. Though eight types of ghee are mentioned in Ayurvedic classics, ghee made of human breast milk and cow's ghee are claimed to be excellent among them. Further, cow's ghee has medhya (intellect promoting) and rasāyana (vitalizing) properties. Ghee is also used in Ayurvedas for constipation and ulcers.[12] Vechur cow Ghee produced using Vechur cow’s milk, is famous for its high medicinal values due to the presence of A2 beta-lactalbumin protein and higher arginine content which is good for the health of convalescing people

https://en.wikipedia.org/wiki/Ghee

Ghee - Wikipedia

Omega-3 fatty acids helps clear away toxic waste and plaques from brain.

Additional Benefit of Omega-3 Fatty Acids for the Clearance of Metabolites From the Brain According to a new study, omega 3 polyunsaturates fatty acids can improve the function of the glymphatic system.

If you are getting obese or if you notice that your belly is growing then it is time to check your health. You are getting closer to Metabolic Syndrome. Which might lead to life style deceases.

Alternative Medicine !!

By definition, alternative medicine By definition, alternative medicine

You can cure your chronic Type 2 Diabetes completely.

How to make diseases disappear | Rangan Chatterjee | TEDxLiverpool Can you actually make a disease disappear? Dr Rangan Chatterjee thinks you can. Often referred to as the doctor of the future, Rangan is changing the way tha...

http://fatsummit.com/ Join Dr. Mark Hyman, Dr. Carrie Diulus, and over 30 of the world’s top experts as they dispel the biggest MYTHS about fat, and reveal the latest research about how to eat, move and supplement your diet for improved health and longevity!

Help be a voice for LCHF after Gary is silenced | No Fructose NoFructose aims to put a complex topic into basic ideas and practical advice. It is a sustainable concept. It is not a diet.

Is Fasting Good for health??

Why fasting bolsters brain power: Mark Mattson at TEDxJohnsHopkinsUniversity Mark Mattson is the current Chief of the Laboratory of Neurosciences at the National Institute on Aging. He is also a professor of Neuroscience at The Johns ...

Its World Diabetes day. And doctors still say not to eat fat. The saviour is Fat. Cure yourself eating fat and reduce eating processed food. If you are already a diabetic stop eating Carbs altogether. Our machinery is built to handle fat not carbs.

Sweden Becomes First Western Nation to Reject Low-fat Diet Dogma in Favor of Low-carb High-fat Nutrition Sweden has become the first Western nation to develop national dietary guidelines that reject the popular low-fat diet dogma in favor of low-carb high-fat nutrition advice. The switch in dietary advice followed the publication of a two-year study by the independent Swedish Council on Health Technolo...

5 Keys To A Ketogenic Cleanse Dr. Jockers touches upon the 5 key components of a Ketogenic Cleanse. What to look for, and what to avoid while turning your body into a fat burning machine....

Fasting Physiology - Part II A review of the physiology of fasting. What happens to our bodies during prolonged fasting.

How to Fix your Broken Metabolism by doing the Exact Opposite - Intensive Dietary Management Share the post "How to Fix your Broken Metabolism by doing the Exact Opposite" FacebookTwitterGoogle+E-mail We saw last week with the Biggest Loser study that basal metabolism plummets when you lose weight with calorie reduction. As contestants lose weight, they … Continued

Fasting and Muscle Mass Many people worry that we burn muscle for sugar during fasting. This is simply untrue.

How The Ketogenic Diet Can Keep Unnecessary Sugars Out of Your Body, While Lowering Your Risk for Cancer - Healthy Food Union The “ketogenic diet” has become one of the latest diet fads, heralded by Hollywood’s healthiest stars. But what exactly does this new buzzword mean? Well, the “keto diet,” as some like to call it,...

CSIRO type 2 diabetes diet research - Interview with research scientist Grant Brinkworth We speak with CSIRO principal research scientist associate professor Grant Brinkworth about research into how low carbohydrate diet combined with exercise ha...

Circulatory system THE COMPLETE EXPLANATION ABOUT OUR CIRCULATORY SYSTEM, ITS FUNCTIONS AND WORKS ON OUR BODY

Insulin Toxicity and How to Cure Type 2 Diabetes Http://intensivedietarymanagement.com Dr. Jason Fung explains the toxicity of insulin and how it makes diabetics worse, not better. This leads to a discussio...