Black Female Therapists

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Did you miss the reset fest? Check out our stories

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The Reset Fest is on!!!! Tickets are SOLD OUT but you can still access one from our giveaway by sending us a DM.

Check out the lineup of speakers:










Thank you to our sponsors:

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The Reset Fest is on!!!! Check out the lineup of speakers:

ONLY 5 TICKETS LEFT!!!! GRAB YOURS TODAY AND BRING A FRIEND ❤️

SEE YOU SATURDAY! https://www.eventbrite.com/e/the-reset-fest-tickets-874971953667

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The count.down.is.on!!!!! We’re only days away from The Reset Fest!

The final 10 tickets are available now! Click the link in our bio to grab one for you and a friend!

See you Saturday!!! 🥳

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May is Mental Health Awareness Month and we’re going into this month doing things differently.

Which one of these are you prioritizing this month?

Tag someone that needs to see this 👇🏽☺️

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Which is your favorite reminder for the week?

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Like….isn’t it obvious 🤣

Is this you? 😂

In need of a reset? Looking to unlearn somethings that are no longer serving you? We’ve got you covered.

Join us May 4th in Atlanta as we immerse ourselves in a day of “un”learning, loving, and laughing with like-minded individuals to connect and build community.

Let’s make it a day to remember. Secure ticket for you and your friend now. Click link in bio

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I meannnnn….aint nobody got time for that. I can only handle one thing at a time. That other stuff, I’ll get to later! 🤣 Enjoy your Sunday!

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Which is your favorite reminder for the week?

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Calling all vendors!

Come join us at The Reset Fest on May 4th from 1 PM - 4 PM.

📍LIMITED SPACE IS AVAILABLE 📍

Click the link in our bio to apply now

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I mean…we have to plan it first. Maybe the day after tomorrow 🤣

In need of a reset? Looking to unlearn somethings that are no longer serving you? We’ve got you covered.

Join us May 4th in Atlanta as we immerse ourselves in a day of “un”learning, loving, and laughing with like-minded individuals to connect and build community.

Let’s make it a day to remember. Secure your early bird ticket now. Click link in bio

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Having unrealistic expectations can cause a lot of anxiety, stress, overwhelm, and pressure that we didn’t ask for.

Being aware and knowing what is real and what is a facade will help you readjust your own expectations and live your life more in flow ❤️

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Oh this is a good one to discuss!!!!

Do you agree? 🤔👇🏽

This month's intentional affirmation:

I am the architect of my life, and I choose intentionality in every thought, action, and decision. With purposeful direction, I shape my path towards growth, fulfillment, and inner peace

Which slide speaks to you?

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C’mon…you know we had to jump in on

If the music brings you joy, keep it on repeat!

Which track is your favorite so far? 👇🏽🫶🏽

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Monday morning message! ❤️

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🗣Let's talk about adding books to your reading list. Yes, we know that life gets busy, and sometimes the last thing you have time to do is cozy up with a book.

😊But trust us, diving into a good book is like a mini-mental vacation which we all need. Your brain will thank you, and who knows, you might just discover your new favorite escape from reality.

📕These picks were highly recommended from the time as some of their favorite reads.

What are some others we can add to the list?

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Seeking clarity is better than assuming because it helps with:

📍Avoiding Misunderstandings

Assumptions are often based on incomplete information or personal biases, which can lead to misunderstandings and misinterpretations.

📍Building Trust and Communication

Open and honest communication is essential for building trust and fostering healthy relationships.

📍Resolving Conflicts

Assumptions can fuel conflicts and escalate tensions between individuals or groups

What do you do when you need clarity? 🤔👇🏾

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📍SEARCHING FOR A THERAPIST:
We have a directory. Click the link in our bio to find one in your area

📍THERAPISTS WANT TO JOIN US?
Click the link in our bio to add your listing

📍NEED A QUICK CHAT?
Click the link in our bio to schedule a Care Chat

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Today’s Affirmation:

This week I will be intentional about showing up for me.

Which slide speaks to you?

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This is a topic that comes up a lot when it comes to dating. Do you agree with this?

Let’s discuss 👇🏿

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Whether you’re dealing with anxiety, depression, relationship issues, or simply seeking personal growth, counseling offers a safe and supportive space to explore your thoughts, emotions, and experiences.

Here are some steps to take when looking for a therapist and starting counseling:

📍Reflect on Your Needs and Goals

Before diving into the search for a counselor in our directory, take some time to reflect on your needs, concerns, and goals for therapy.

🤔Consider what specific challenges you’re facing, what you hope to achieve through counseling, and what qualities you’re looking for in a therapist

Read the rest of the tips by clicking here the link in our bio

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Today’s Affirmation:

This month I will prioritize my needs. Neglecting myself to serve others is not a badge of honor. To show up well, I must be intentional about taking care of myself. Im prioritizing my time differently this month.

Which slide speaks to you the most?

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We hear a lot of this in therapy sessions but want to hear from you….do you agree with this?

Let’s discuss 👇🏿

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Have you ever wondered why you are attracted to someone that’s emotionally unavailable? Here could be some of the reasons

📍 We Want to “Fix” Them

Pursuing an emotionally unavailable person can also be a way for others to try and “heal” a person. You know it’s that “no one else has been able to get to know them in an intimate way, but I know I will be the one to break through those walls” thing

📍 We Love The Chase

It’s no secret that a lot of us get addicted to the thrill of the dating chase. It’s often called intermittent reinforcement. There’s positive reinforcement that goes along with dating, but it’s intermittent, meaning it isn’t constant. We love the “rewards” we get, like cute texts back, great dates, etc

📍 We Like The Idea

You may think conquering this person will ensure you have a perfect life. Everything that you’d ever envision is going to happen with this person so you keep going

🤔Suggestions About This

The first step is being real with yourself about this behavior. You can’t make things change by doing the same thing. You might need a therapist to help you unpack to seek out something different ❤️

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📍FIND A THERAPIST IN YOUR AREA📍

Click 🔗 in bio

👇🏽👇🏽👇🏽👇🏽

🖥 www.blackfemaletherapists.com

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If you got you got it bad. LOL! Last night was a time to be remembered! Happy Monday!!!

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It's a new month and it's time to reevaluate and start fresh.

This month's affirmation:
This month brings a fresh start. I will stay focused and avoid procrastination. There are amazing things happening for me. Everything I’ve ever wanted is within my reach.

Which slide speaks to you the most?