JEM Yoga
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Random Acts of Yoga:
“Treat people as if they were what they ought to be and you help them to become what they are capable of being.”-Johann Wolfgang
What if today, if you encounter someone who is struggling you make a special effort to encourage or compliment them?
( we can still be kind from six feet away 😊)
Happy New Year!
Ready to get your Yoga flowing? Classes start again Thursday January 30...
Come drop in- try it on or restart!!
28/11/2019
The time is now!!! Ok actually...this evening: 7-8 You deserve it😊
Drop in get your yoga on!
Ajna Studio Monterey- Oak Bay
21/11/2019
Ajna Yoga Studio-Monterey Oak Bay
7-8 tonight Drop in -You deserve it ❤️
14/11/2019
See you tonight @ 7....drop in-no regrets!!
Ajna Yoga Studio Oak Bay
31/10/2019
Yoga tonight at 7pm- Ajna Studio Oak Bay
Come celebrate Halloween-honor yourself and this amorphous time when the veil between worlds is at its thinnest....
And then enjoy some mini Halloween treats! *balance* 😊🎃
24/10/2019
Today 7pm...Time well spent😊
Join us...all levels, beautiful studio, feel good!
Ajna Studio- Oak Bay
17/10/2019
You know what would feel great today???
Yoga!
7pm this evening...drop in- be happy😊
10/10/2019
See you on the mat!
Tonight 7-8
Ajna Studio Oak Bay
04/10/2019
Simple as that!!!
Ajna has a class for you- Join me on Thursday evenings 7-8 😊
23/09/2019
Yoga: Every Thursday 7-8pm, Oak Bay
Details? Message me....😊
29/08/2019
Starting next week-September 5...
Save the date!! Thursday’s starting September 5
Yoga classes
In Oak Bay
7-8pm
07/08/2019
Saanich community association stretches for community kitchen - Saanich News Yoga in Horner Park program raises funds for Shelbourne Community Kitchen
Check out the new web page: JEMYoga.org
Now offering yoga at your place: you provide a space a few friends and I provide a customized professional yoga class-host receives the class for free!
Message me for more details....😊
Interested in free yoga with a certified yoga therapist instructor?
Message me for details...😊
23/09/2018
Next class starts this Thursday @ 530
Please like and share- your support is appreciated!
New session starts next Tuesday April 3....come out and try it on!
Message me for details
More classes to start in May....and something new , very exciting and original in the works!!! - more details to follow!!
New six week session starts Tuesday February 20....limited space left- come join a gentle flow class with a focus on back care, strength and stability...message me for more details!