Tranquil Living Guru
Inspiring you to “live your life to the fullest” and prompt you to “Renew, Refocus and Re-ener
In 2011, I decided to take a “hiatus from life as usual” and go on an adventure to the beautiful island of Isla Colon in Bocas del Toro, Panama. This journey has taught me the importance of removing stress from my daily life in order to live a more healthful life. And now I have one wish, and that is for everyone who comes in contact with me to ask me how they too can began to live their life to i
North Florida folks!!!! Are you all okay??
May 1 Update.
April 1 Update.
Jeopardy TOC tonight was awesome! Those boys are playing.
60 Day Check-in. Listen to the end and tell me what you think. Smooches.
13/02/2024
Week 6 check in
Week 4 Check in
Week 3 check in
Checking in week 2
Happy new year! Its time to Renew, Refocus and Re-energize!
02/01/2024
Flow - Day 1 - Set We kick off our first practice of our 30 Days of Yoga today! A session designed to set you up for success and help you set the tone for your experiences here...
02/01/2024
Hi Family! Happy new year!
I hope that you are as excited about 2024 as I am because 2023 was a rough one for me. But we made it!!!
A great way to start off the year. Even for those of us who have fallen so far off the wagon we can’t even see that wagon anymore🤣 So let’s get on this new wagon together that has come along and Renew, Refocus and Re-energize!
https://www.youtube.com/watch?v=Qbnpbqd-jhQ Flow - Day 1 - Set
Flow - Day 1 - Set We kick off our first practice of our 30 Days of Yoga today! A session designed to set you up for success and help you set the tone for your experiences here...
20/06/2023
This is a great article. It makes you think.
Should I Eat If I’m Not Hungry? - The Secret Ingredient Not feeling hungry at a meal, but feel like you should be eating? This frequently asked question is being answered by our team RDN.
06/04/2023
The beauty of the countryside is sometimes what brings serenity and peace. Hold your head up and see the beauty of it all
17/01/2023
Give me a few more days and I will be back on track. 5 days down and hopefully only 5 to go. Stay on your path to your destination.
Stay safe my Florida family and friends. I’m here also❤️❤️
05/09/2022
05/09/2022
05/09/2022
The thought process of the TLG on waiting. Part 1
24/01/2022
A thought to ponder and a decision to make.
02/01/2022
Are You As Ready As I Am For 2022? Whew! It's here just in time. I don't know about you but I don't think I could have stood one more day of 2021. It's amazing how at the beginning of 2021 how enthusiatic we were for the upcoming year and by last night, if you are anything like me, you were saying, "Please! not one more day!". Last y...
19/10/2021
Guess who’s going to be a podcast guest this Thursday on PBNPodcast!? Yes me your TLG at 2:23 est on 10/21
Please join me!
https://pbnpodcasts.com/studio-%233
Push Your Business to the next level With The Podcast Business News Network
Look out World!
Life is ever-changing, ever evolving. I’m excited about what’s coming next!!
Videos (show all)
