ArtDente

Meal prep for affordable price
🌱 keto meals
🌱 healthy vegetarian and pescatarian meals

*Grilled cod in Parma ham served with samphire and steamed broccoli
*Super food prawn salad with home grown micro greens (radish ,broccoli and alpha alpha )
Keto friendly , gluten free ,dairy free and low carb

Keto food looking good ! Eating well ,healthy and loosing weight it doesn’t mean you got to be on drastic diet and starve your body !
You just got to be persistent and trust the process !
* Another keto meal prep on order for my clients 🥓🌱

Smashing healthy dinners made fresh for order 🌱🥗📦
🌱Keto beef and courgette lasagne
🌱 super salad with prawns /s.salmon and home grown micro greens 💚

Keto meal boxes 🥗 prepped and ready to go

🟢 Opening for orders :

🌱Meal prep boxes custom to your diet plan 🌱
also made for ;
🌱Keto ,
🌱Paleo ,
🌱healthy box for beginners ,
🌱bodybuilding

Prices vary depending on diet , quantity of protein and number of boxes

🟢 always prepped fresh 💚 : max 3 days, also available in bigger quantity-for freezing purpose

Crispy pulled duck served on gem lettuce with apple ,cucumber , ginger and chilli salad 🥗

Oh hello Beetroot Brownies ,besides complete awesomeness in look ,they are gluten free and dairy free , also free of processed sugar ❤️❤️❤️

Welcome back guys 🤗 hope you miss food uploads .
Hope you all stay strong and healthy 💚💪🏻
There is some : Huevos rancheros

Light salad for dinner : avocado,prawns ,edamame beans,chilli,tomatoes ,gem lettuce ,coriander and fresh lime juice 🥗🥑🍤🍴

It's all about meal prep

Winner winner chicken dinner

Eating clean on budget !
3 days meal prep for just under £12 !

Today's brunch
Avocado and egg sunshine
Grilled chilli salmon
Pea shoot salad
And seed/protein roll

❗️Trec supplements and many more soon available in Vitamin shop in Bournemouth!!!!
Join team Bournemouth now !

H Y D R A T I O N 💧
Do you know ? 💧👇🏻💧

Meal prep Mondays 💪🏻

Breakfast of champions !
-Fried/grilled egg in pepper rings,
-Avocado rose
-1rash of bacon
-home grown radish /broccoli sprouts
-sun dried tomato

New twist to breakfast : sweet potato toast! (Just simply slice medium size potato ,pop into toaster set on max and re-toast ,2-3times )
served with
-sauté spinach ,avocado,streaky beacon and poached eggs

Protein pancakes topped with absolutely guilt free strawberry syrup !! Available at Body Supplements store 👌🏼💪🏻

Gourmet breakfast at home !
Smoked salmon ,baby cucumber ,poached eggs and avocado rose

Breakfast chocolate -banana protein muffins ,why not !
Easy to make ,gluten free , organic ,sugar free ,made with plant based protein from sun warrior 💪🏻🌱

Worried about eating out ?
Try The Skinny Kitchen, Bournemouth ! Tasty ,healthy ,very informative menu ! All clean food and guilt free !💪🏻

In order to eat well you got to prep well ! 💪🏻
Isobag-is a great professional food storage bag which keeps your meals fresh not only when you at the gym but anywhere you go !

Food prep for my partner is completed ! May strong gainz be with him 💪🏻💪🏻