ArtDente
Artistic approach to food and nutrition
Meal prep for affordable price
π± keto meals
π± healthy vegetarian and pescatarian meals
*Grilled cod in Parma ham served with samphire and steamed broccoli
*Super food prawn salad with home grown micro greens (radish ,broccoli and alpha alpha )
Keto friendly , gluten free ,dairy free and low carb
Keto food looking good ! Eating well ,healthy and loosing weight it doesnβt mean you got to be on drastic diet and starve your body !
You just got to be persistent and trust the process !
* Another keto meal prep on order for my clients π₯π±
Smashing healthy dinners made fresh for order π±π₯π¦
π±Keto beef and courgette lasagne
π± super salad with prawns /s.salmon and home grown micro greens π
Keto meal boxes π₯ prepped and ready to go
π’ Opening for orders :
π±Meal prep boxes custom to your diet plan π±
also made for ;
π±Keto ,
π±Paleo ,
π±healthy box for beginners ,
π±bodybuilding
Prices vary depending on diet , quantity of protein and number of boxes
π’ always prepped fresh π : max 3 days, also available in bigger quantity-for freezing purpose
Late evening custom meal prep π₯¦π₯π₯
Crispy pulled duck served on gem lettuce with apple ,cucumber , ginger and chilli salad π₯
Vegetarian huevos rancheros tutorial π©π½βπ³
Oh hello Beetroot Brownies ,besides complete awesomeness in look ,they are gluten free and dairy free , also free of processed sugar β€οΈβ€οΈβ€οΈ
Welcome back guys π€ hope you miss food uploads .
Hope you all stay strong and healthy ππͺπ»
There is some : Huevos rancheros
Light salad for dinner : avocado,prawns ,edamame beans,chilli,tomatoes ,gem lettuce ,coriander and fresh lime juice π₯π₯π€π΄
It's all about meal prep
Winner winner chicken dinner
Eating clean on budget !
3 days meal prep for just under Β£12 !
Monday rhythm
https://www.facebook.com/OfficialMackaB/videos/10154680387782585/
Today's brunch
Avocado and egg sunshine
Grilled chilli salmon
Pea shoot salad
And seed/protein roll
βοΈTrec supplements and many more soon available in Vitamin shop in Bournemouth!!!!
Join team Bournemouth now !
H Y D R A T I O N π§
Do you know ? π§ππ»π§
Meal prep Mondays πͺπ»
Breakfast of champions !
-Fried/grilled egg in pepper rings,
-Avocado rose
-1rash of bacon
-home grown radish /broccoli sprouts
-sun dried tomato
New twist to breakfast : sweet potato toast! (Just simply slice medium size potato ,pop into toaster set on max and re-toast ,2-3times )
served with
-sautΓ© spinach ,avocado,streaky beacon and poached eggs
Protein pancakes topped with absolutely guilt free strawberry syrup !! Available at Body Supplements store ππΌπͺπ»
Think outside the box ππΌ
https://www.facebook.com/womenshealthuk/videos/1144527815586245/
Gourmet breakfast at home !
Smoked salmon ,baby cucumber ,poached eggs and avocado rose
Breakfast chocolate -banana protein muffins ,why not !
Easy to make ,gluten free , organic ,sugar free ,made with plant based protein from sun warrior πͺπ»π±
Worried about eating out ?
Try The Skinny Kitchen, Bournemouth ! Tasty ,healthy ,very informative menu ! All clean food and guilt free !πͺπ»
In order to eat well you got to prep well ! πͺπ»
Isobag-is a great professional food storage bag which keeps your meals fresh not only when you at the gym but anywhere you go !
Food prep for my partner is completed ! May strong gainz be with him πͺπ»πͺπ»