Toby's Fitness Training
Certified Personal Trainer
- 1 to 1 training
- Diet and training programmes
- Specific workouts
- Transformation packages
09/04/2018
Got to love a new pair of gym trainers👀👟
Finisher for Joe Harvey push session😅 killer🔥🔥🔥
08/04/2018
Planks on a Sunday ⏱👌🏽
16/02/2018
❗️Attention ❗️New Deal❗️
For the next week I am offering to all new clients, anyone who books a free consultation will be offered a discounted price for the first sessions as well as blocked sessions for both 1-2-1 and groups! Offer ends Friday 23rd February! Please direct message for original prices and discounted prices and availability
08/02/2018
Enjoying the new program I’ve started! Always looking for the next goal and challenge. Keep yourself motivated but constantly setting new goals.👊🏽💥
04/02/2018
Morning guys, go and also take a look at my Instagram and give it a follow. I have posted workouts from before, and will be posting more of my own workouts which are to come.🤙🏽
Instagram: tobysfitnesstraining_
Morning everyone!
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Wake up to a workout. This little circuit can be done at home or any area with the smallest of space. Get this quick HITT circuit on legs and core done:
- High knees - 30 seconds.
- Squat jacks - 15 reps.
- Alternate lunges - 30 reps (15 each).
- Squared commandos - 10 reps.
- Plank - 30 seconds.
- Plank commandos- 30 seconds.
- Mountain climbers - 30 seconds.
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Give it a go and please get in contact for more information about training programs and 1-2-1 personal training. Book a free consultation now!!💪🏽
24/01/2018
Some times you may think is it worth the pain! Joe Harvey has been smashing every session I put him through🏋🏼♂️. Making him focus more on his strength training, which he is already starting to notice the difference for when he trains more so for hypertrophy!💪🏽
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Many different types of training available, so please get in touch either by my number on my page or direct message, if this pain is something you want to experience 😅.
Kick start your fitness journey👊🏽
23/01/2018
Hard session working on my strength training! Overhead slams give them a go!!😅💪🏽
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Find yourself a motivation and kick start your fitness journey.🏃🏽♂️🔥
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Workout plans available please direct message for information about prices for
- 1-1 PT sessions.
- Training programs.
- Group sessions.
- Diet plans.
22/01/2018
Enjoy the way you train! Abi and Jody loving their wall sits this morning!😅
Couple sessions available in per session as well as blocks also available!💪🏽
Get in touch by my number or direct message
Evening all!
Reminder Friday morning 7AM Bootcamp will be on ✅
radfall recreation ground chestfield CT5 3LR
£5 per session.
Kick start your fitness journey👊🏽💪🏽
02/01/2018
ACTIVE LIFE MEMBERS
Have you had a go at the BIG RIG yet?
PT sessions available at Kingsmead for £31 per session!!
02/01/2018
NEW YEAR NEW YOU!
Offering PT rate
£30 a session or block of 5 sessions for £120.
PT sessions either at your own home or to my gym.
19/12/2017
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Enjoying this mornings Bootcamp putting the hard work in with a lot of fun💪🏽❄️
Last bootcamp of the year!!! Monday - Friday morning Bootcamp 7:00am chestfield radfall recreation for 45 minute circuits. £5 per day. Make sure you wrap up with Hat and clothes❄️💪🏽🏃🏽🏃🏽♀️
Been doing a lot of hitt training and core work with helping to strength and tone all areas.💥 been smashing every session with me and here’s a video with some clips of one of our sessions.🔥
Now go enjoy your holiday kev see you in 2 weeks😎🏝☀️.
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Don’t wait until the new year get sessions booked up now and get in touch to arrange 1-1 or group sessions. Start your journey now 👊🏽
11/12/2017
Typical horrible weather in December, so got abi still putting the hard work in this morning with an indoors workout. Feeling very Christmassy this morning 🎄🎅🏽💪🏽
Bootcamp on tomorrow morning! 7:00am start💥 radfall recreation ground chestfield, anyone welcome just £5 per session. Direct message me if interested, see you there👀💪🏽
Well done to those who turned up for this weeks morning Bootcamp!! 👏🏽👏🏽👏🏽 everyone all working hard and enjoying themselves at the same time. Will be looking at holding a morning Bootcamp session one day a week. Will be posted for when it will start and what day and time.💪🏽
Well done to everyone this morning all working hard! Not to late to get yourself booked on for the remaining days this week
02/10/2017
Hi all.
I would like to inform you, that I have got a bootcamp starting next Monday 9th October at 7:00AM
Radfall recreation ground, Chestfield.
CT5 3LR.
This Bootcamp will be from Monday throughout to Friday each day starting at 7:00AM, so get up bright and early.
Please bring your own towel and remember water!
If interested please get in contact with me by either direct message on here or text 07545352289 to get yourself booked on for next week.👍🏽
Please like and share
06/09/2017
Wearing my new supreme tshirt and performlite shorts in today's push session! Comfiest gym wear I've worn whilst training! Head over there and use my code TOBYSFITNESS for 10% off entire order!💥
30/08/2017
TRX which stands for Total Body Resistance Exercise. It's a type of training which focuses on your own body weight and gravity to build strength, balance, coordination, flexibility core and joint stability all while preventing injuries.
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Love using TRX cables as it allows you to minimise your training time by working the entire body switching from one exercises to another.
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Got many TRX workouts to follow! From beginner all the way to advanced!.👊🏽 -
Direct message or get in contact with my details above for 1-1 personal training or even group sessions.👍🏽
Today worked on handstands and backflips within my spare time. These are two things which I am focusing on atm to help with body strength to then progress further with other exercise!🤙🏽
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For more information about 1-1 personal training and group sessions please get in touch.👍🏽
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10/08/2017
First of my transformation pics! Have always had a thing with how skinny my legs have been, but finally starting to notice a big difference to how they were 3 years ago🙈. Still not where I want them to be but that's part of the journey👊🏽
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More info about pt sessions and diet plans then get in contact with my details at the top of my page🤙🏽.
12/07/2017
Glad to be back this morning and then straight to the gym with this beast for a sick back and bi's workout!💪🏽
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For any more information about 1-1 personal training, feel free to get in touch with the contact details at the top of my page👍🏼
Videos (show all)
