BeeBodi
Virtual Wellness Studio | by Kayla Harley Breathwork, GYROKINESIS® Doula & Wellness Retreats
GYROKINESIS® Trainer, Certified Post-Partum Doula, Optimal Breathologist, Energy Guide, Scholar,
Did you have fun this year?👋🏽
Here some help getting back in your feet!!!
Along the Path there is some
pruning that must take place.
It will feel uncomfortable 🍃
- but it will be worth it.
Give yourself the kind of Grace you'd
Hope that others would give you.
In time your Purpose will Gloriously unfold.
🐝🍃
You ARE ✨️ your SACRED Space.
Go there. Be there.
Honor Yourself.
Beautiful Share by our Sister Leader Paige Fraser-Hoffman
Community Partner The Paige Fraser Foundation
Tune In :
Reading the Body Dialogues on Creativity and Healing NYAM Reading the Body: Dialogues on Creativity and HealingA conversation at the New York Academy of MedicineModerator: Danielle OfriPanelists:~Lucy Hutner~Paige F...
Did you miss the LIVE Conversation tonight?
“The Way Forward. Healing Our Black Men?”
Here is the REPLAY
https://www.instagram.com/reel/C2gUNKNLYde/?igsh=NTI4ZnJhbTExaXR5
Self-Acceptance is the Start to Exponential Growth. Thinking ahead is a 👁💡Strategy of Visualization. Yes. Do that
!!!But....rushing ahead of your Purpose and Presence is another. Take Your Time and be Where you are and Who you are... before going forward. ✨️
Mark Your Calendar 📅 for Next
Special Guest Speaker 🎙
LIVE Instagram
Life Coach, Energy Healer🍃
Ron Samuels
Tag a Man/Male you know who should be here👏🏾🙌🏾
Sometimes, the Mental Breakdown just happens…and you can’t hold it in:
A Good Long Cry
A Scream/Holler
A Jump
A Fit.
-but, how did you recover from that?
Using Deep Breathing Techniques.
10 Minutes of helps you to return to yourself, feel more in your Body and Calm Down again.
Learn More:
www.beebodi.com
Lovely & Necessary Share
Paunika Jones
Hacking Your Sleep: Melatonin Secrets for Bipolar Disorder and ADHD Unlock the secrets of circadian rhythms and their impact on mental health with Dr. Tracey Marks, a psychiatrist. Discover why bipolar disorder and ADHD are p...
Name 3 Disappointments you've encountered in the First Week of this New Year.
Name 3 Wins that you've experienced in the First Week of this New Year.
I-SOS 🍃🧘🏾♀️ Intrinsic Sense of Self
That which you are made of is...MAGICAL, Brilliant & Unique.
Let's Start there.
There rest presents itself outside of You.
Resembles You.
Is just a reminder for You.
🔔
That the Medicine is Working.
Here are our (5) NON-NEGOTIABLES for this month. What's yours?💬
I will not belittle myself for any reason.
I will not tolerate negative self-talk.
I will not allow anyone/thing to rush my process.
I will not devalue quality time spent on Self-Care.
I will nor say yes, before Pausing to reflect in my Soul.
Here’s a First Class Seat to the best part of your Life this Year.
YOU. Showing Up. Changing Your Attitude. Refocusing. Believing Again.
YOU. Leaping into Action.
YOU. Starting a Fresh - from the inside out.
YOU. Enjoying Life as it comes. Being Happy and Abundant.
YOU. Resetting your Clock to Awaken to Your Soul before the Day Starts.
Enjoy the Ride.
It's here!!!
And you're there...ready to LEAP!
Into your next level of life.
You've Dreamed, Planned & Prepared long enough. Now it's time ☁️📖🔊🎧
Dive into these - 10 Guiding Principles.
Foundational Metaphysical Tools
Laws of the Universe ✨️
Understanding Vibrational Frequency
And more.
Live Your Best life with more Ease, Grace & Efficiency. Learn about how to QUANTUM LEAP.
Audiobook by Kayla L. Harley
Your 2024 Plans are already looking Great!
Those Affirmations, Goals, Resolution Lists too…
-but, I know that you’re more READY than you think!
So, here’s an extra PUSH because it’s time to Quantum Leap.
Let this be the FIRST book of the Year you Read. BeeBodi
https://everydaywellness.today/product/leap-10-guiding-principles-to-quantum-leaping-by-kayla-harley/
ORDER NOW 1.7.24 Release
Wellness Retreat 2023 Restore. Renew. Restore.
Green Green Green.
Energy Healing 🌿
Trinidad is not a real place
Paramin Look Out
Grounding. In Earth.
During the Retreat we studied the Sankofa Bird.
It's an Andikra African Symbol & reminder to:
Look back & acknowledge the Past
In order to move through the Present
And embrace the Future.
Much Respect for all that is. ✨️🪷
Fertile Ground to grow our Dreams on.