Palm Beach Elite

The hype is building. 🔥🔥

With the combine over, we have signed some new players. 🛡

📣 Announcements on the way!

Sunday is your chance to show off your best or favorite skills 🏆

YOU choose any and all tests you feel will best position yourself to be desirable in the eyes of a coach. 🛡

You are free to interact and ask questions with team and FGL league leadership. You can even show us other skills not listed here if you feel they are relevant ⚔️

https://thefgl.com/teams/palmbeachelite/combine/

Want to rock the Palm Beach Elite uniform to Championship Weekend in Fort Myers to win $20,000? 🏆

It all starts with making the team. Our combine is this Sunday! Check the link in our bio for more information.

The combine is coming up soon! July 22 (Sunday) in Jupiter!

Check out this link for more information: https://thefgl.com/teams/palmbeachelite/combine/

Hope to see you there!

This is the last week to take advantage of the $55 dollar price level for our combine!

More info and get signed up here - https://thefgl.com/teams/palmbeachelite/combine/

In case ya hadn't heard.... the FGL - Florida Grid League better watch out!!

Elite Coach, past pro and 3 time Games athlete Danielle Szpindor to play in the FGL Season - Florida Grid League Elite Coach, past pro and 3 time Games athlete Danielle Szpindor to play in the FGL Season by FGL Staff | Jul 4, 2018 | FGL Season | 0 commentsThe Elite drop a bomb on the Southern Conference by announcing 2017 Coach of the year Danielle Szpindor will play for the team in 2018. In addition to being....

Welcome Angel Rodriguez!

The Elite sign first past pro in Angel Rodriguez - Florida Grid League The Elite sign first past pro in Angel Rodriguez by FGL Staff | Jun 27, 2018 | FGL Season | 0 commentsThe Palm Beach Elite announces more big news in quick succession after bringing in some new management and announcing their Combine. The Elite are the first to take advantage of the new rule allowin...

2018 Combine details announced!

Along with some important updates regarding team management. We can't wait for this year and to take that title we just barely missed last year. Join us.

The Palm Beach Elite bring in Matt Hornaday and Gaby Moestar to Team management - Florida Grid League The Palm Beach Elite bring in Matt Hornaday and Gaby Moestar to Team management by RubesOperator | Jun 20, 2018 | FGL Season | 0 commentsComing off of a 2017 clinch of the Southern Conference and a few point shy of the overall FGL Season Championship, Elite owner Chris Heuwetter of 98 Buck Social de...

Welcome Jacksonvillle. Hope to see you in the Championship match. 🛡️🛡️🛡️🛡️🛡️

The Jacksonville Team of the FGL Season has been awarded to Jason Blandford - Florida Grid League The Jacksonville Team of the FGL Season has been awarded to Jason Blandford by FGL Staff | Jun 4, 2018 | FGL Season | 0 comments The 7th team of the FGL Season hails from Jacksonville Florida and has been awarded to Jason Blandford. The team will join the Northern Conference along with the Orlando ...

Palm Beach Elite combine information coming soon!

Have you ever tried a DB burpee over box? It's a tough, grinding movement that is awkward and wears you down quickly.

Its also a game changer if a team has a player that can do them efficiently. The entire movement takes anywhere from 3-5 seconds per rep. If you have a player that stays on the low end for 10 reps, while the other team has a player on the high end... losing a half a second or more per rep... it creates a deficit extremely difficult to overcome later in the race.

This is a prominent movement in the Echos, in one match format, which make up 4 of the 11 races. Needless to say, this movement alone can drastically affect the outcome of the entire match.

A big part of GRID is utilizing unique movements that people typcially rarely or never train AND may favor a specific body type. The DB burpee over box is a great example because height is an advantage.

Teams MUST strongly consider these types of movements when building their roster. It does not matter how efficient a team is in the standard movements like sn**ch or pullup, if the team gets tripped up on the unique movements.

Teams may sign a player not just for a specific skill set... but a specific MOVEMENT. Acute specialization is just as important as wide reaching generalization. There are players in the League weighing about 100lbs, and others well over 300lbs. Under 5' to almost 7'.... and EVERYTHING in between.

Part of the beauty of our sport is that you use what you are naturally good at to contribute to your team. That may be a generalist that does a lot, or a specialist that's main funciton is a movement or two in a key race. Both are very important.

You never know what movement you might be good at that could be really important for a team to have. Contact a team or message us, learn more and come to a combine. Don't miss out on a chance to play a sport you are perfect for because you weren't aware of how you are.

Learn more - https://thefgl.com/season-players

📸 - LTevebaugh-Photographer

GRID vs CrossFit. The science. | Florida Grid League GRID vs CrossFit. The science. by FGL Staff | Feb 17, 2017 | General GRID, GRID 6 | 0 comments You might assume, by the headline and common assumptions these days, we are here to bash CrossFit. WRONG We love CrossFit. Everyone that works for us does it regularly, and most participate in the Open, wa...

🛡🔥🛡🔥🛡


・・・
Eric Cardona () and Danielle Szpindor () of win Head Coach(es) of 2017
---
As determined by a panel of over 30 team and League officials. Congratulations to Eric and Danielle.
---
photo

What. A. Season.

The Palm Beach Elite uncovered some serious grit and inspired us all with an amazing performance this weekend! Well done team, and thanks to the FGL - Florida Grid League for a chance to participate!

The 🏆 CHAMPIONSHIPS 🏆 coming to you LIVE today at 4pm sharp.

Stay tuned! We’ll see you on the live feed.

Athlete: .z

The Palm Beach Elite took another WIN today in the semi’s!! 🥇

Tomorrow, we finish the job. 🏆

We got your number 👀 🎯