Ranjith Vallathol
Ranjith brings blends psychology, neuro-science with Yoga, meditation & holistic techniques to help live lives that is fulfilling and wholesome.
Ranjith is a certified therapist, yoga & meditation teacher and a Ayurvedic Herbalist.
17/04/2024
A simple meaning of the powerful Gayatri Mantra One of the most powerful mantras in the Sanatana Dharma is the Gayatri Mantra. I have tried to simplify the meaning and present a light , easy to understand ...
16/04/2024
So Ham meditation for better sense of self. #selfconfidence So Ham meditation technique is the most effective meditation for increasing self confidence and self concept. ...
01/07/2023
Dr. Joe Vitale brought the Ho'oponopono healing method to the world from the Hawaiian culture. Here is a Ho'oponopono meditation to clear your emotional baggage & overcome limiting beliefs 💜
Ho' oponopono Meditation for emotional healing, clearing baggage and removing emotional baggage. Ho'oponopono is an ancient Hawaiian healing prayer that has magical benefits. ...
11/06/2023
Leela - Playfulness Meditation is now live for Insight Timer premium members 💜
25/05/2022
The next edition of Learn to meditate with Ranjith is happening on the 1st June 2022. DM for registration details.
The scriptures of the Sanathana Dharma are deep and beautiful psychology texts with such clear descriptions of the dynamics of the mind. This verse originally appears in the Amritha Bindu Upanishad and also re-appears in the Bhagavad Gita. It says the mind is the reason for either humans feeling stuck or feeling light and free. It's all in the mind.
11/02/2022
Aham Brahmasmi - I am the Brahman. I am the divine. I am that. That energy that creates worlds. The energy that moves galaxies. The energy that blooms a bud. The energy that makes the wind and waves. The energy that helps me lift my face to the sun, to dreamily love the moon, to feel the kisses, to sense the warmth of my tears, to drench in the bliss of a joyous laughter. I am god. God is within me. I am an extension of the divine.
Tat Vam Asi - You are that. You are everything that I am. We are the same intelligent energy that floated through the cosmic river and came here through our mothers' wombs.
I am the divine..so are you. I am a reflection of you and you - mine.
We are all son's and daughters of the great mother. The temple, the mosque and the church is us. The altar is our soul. The search ends here. In me. In you. I see you, my friend. Namaste.
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