Sarah Hood

Sarah Hood

Getting Fit and Healthy TOGETHER ! Head to Toe Fitness ~Health and Fitness Coaching~Helping people get fit and healthy in person and via the internet!

So I've taken my passion of fitness to the Internet. Looking to help people not only person at my fitness studio but via the web! Taking a journey together to become a healthier, happier, more fit YOU! Motivate and move is my motto. Whether in the gym, studio, or your living room I want to help YOU become the YOU that you want to be! Beachbody Coach-What is that you ask? Beachbody is HUGE! You've

Videos (show all)

[̲̅w̲̅][̲̅e̲̅][̲̅e̲̅][̲̅k̲̅] 1 [̲̅d̲̅][̲̅o̲̅][̲̅n̲̅][̲̅e̲̅]! .So proud of the ROCKSTARS this week who have checked in — ...
Just got back from a fun birthday party where my little B became a Rhino 🦏 lol. Watch out. He’s a head butting crazy man...
Third time’s the charm. .Many of those I teach have said to me that tripods and handstands are harder for them than doin...
Anyone else have to hide chocolate from themselves ?? 😆😆 😍 🍫
#FurbabyFridayFor a Friday Funny!Some pups start to kick their leg when that “spot” is hit. Not this Pip. She wiggles he...
Last week Brayden came home with this bracelet he made in school. He noticed it on the table tonight and I heard him say...
I've paid $50+ on one meal. Ive paid $60+ on spoil me things such as massage, facials, mani, pedi etc. I've paid $100+ o...
This morning while working out my little man asked:“Mom are you and the baby working out? Are you getting sweaty?”I answ...
Give THANKS Workout DAY 5.Letter K.•Zombie arm low switch kick•High Switch Kick •Plank Butt Kick•Tricep Hold Kick.**SPRE...
Give THANKS Workout DAY 3.Letter A.• Ab Cross-Center-Cross Crunch (20 crunches ie. L,C,R,C =4)• Ab Cross Crunch Straight...
Give THANKS Workout DAY 2.Letter H. .•High Knee Run 10 each side =20 Total•Hip Dips (Standing & Weighted) =20 each side•...
Give THANKS Workout — DAY 1.Letter T. .•Toe Taps standing 10 each side =20•10 Tuck Jumps (or less intense small Hops— Kn...