Alex's Transfer to Health
Welcome to my health journey I'm creating this page to motivate others to live healthier lives.
This much sugar in one Creme egg!!!๐ฑ๐คข๐ค๐คฎ๐ก this is beyond crazy so glad Iโm not eating these anymore canโt believe what I was putting into my body! Thank god for nutritional cleansing ๐๐ช๐ป๐๐ผ๐บ๐ผ๐
Hello everyone! Been a bit quiet lately as not been feeling 100% on chemo for my rheumatoid arthritis ๐คข๐คฎ๐ฑ,however I have stopped it now for the time being as my liver got a bit sick! Hope everyone had a great Christmas and new year ๐๐๐๐๐ป this year my goals are to lose more weight, eat a more plant based diet, get my health under control and take more pride in my appearance ๐๐๐๐ผโโ๏ธ๐๐ผโโ๏ธ๐๐ผ๐ ๐ป๐๐๐ This year has already had its ups and downs, the positives being my bestie getting married, getting to go back to my home town Christchurch and planning for more holidayโs this year ๐ so far the only downers Iโve had is leaving my bestie ๐ญ, leaving Christchurch ๐ข,having to wait for my holidayโs ๐ฉ and coming back from Christchurch with a partially dislocated shoulder (my good shoulder not my crappy one) and having bursitis in it (inflammation and swelling of the bursa sac) and tendons tears! Good job Alex!! ๐๐๐๐ป
Random food craving of the day....Frozen corn! ๐ I needed this like 5 days ago ๐ my taste buds are completely out of wack at the moment can't have any dairy without bringing it back up, I hate anything sickly sweet, heaps of smells make me sick and I can decide I want something and then as soon as I look at it I get put off it! (And yes I'm in my summer pajamas because I'm hot but also wearing my dressing gown because I'm still cold) Such an indecisive woman ๐๐๐๐
Just painted the fence, normally I'd totally not have the energy for it plus it's really lame and boring but with my Amped Hydrate in Juicy Orange flavor I'm feeling well...Amped! ๐๐ also I think I got more paint on myself than the actual fence ๐๐๐ง๐ฉ๐ผโ๐จ
Happy Halloween! ๐ป๐๐ this week is gonna be totally awesome! Got the day off on Thursday because it's my birthday,cleanse day today so total awesomenessness is gonna be me tomorrow ๐ and..... my 16 week challenge has officially ended! 13 kgs down and 135cms off my body!!!!These passed 4 months have been amazing! Feeling so much healthier and looking a lot healthier. I'm kicking myself for having quite a few cheat days and having a bit to much carbs but unfortunately when your nauseous all the time and can't keep a lot of food down plain bread seems to be one of the only things you can eat! ๐ gonna rock my next 16 week challenge though ๐๐ค๐ป I've made so many new friends through this system and am incredibly thankful for it! ๐๐๐๐๐๐ป๐ช๐ป
Great news! After 5 weeks of being sick on this drug I'm finally switching to injections! This is great news to me because I should hopefully no longer be sick everyday ๐ฌ๐คข๐ค๐ท getting taught with mum tomorrow how to inject them into myself.... totally gonna let her jab me though don't think I could do it ๐
I said YES and now I'm the healthiest I've been in years! ๐๐ผ๐ช๐ป๐๐ผ๐
Check out Blair's amazing 16 week challenge results! What a babe! ๐ฑ๐๐๐๐๐ฌ๐
Celebrating 100 days on this system! Have lost 134cms off my body and 13kgs! ๐๐๐ป๐ to have been able to have lost this much so far whilst having the odd 'cheat' day is awesome so cool that I can occasionally have the odd naughty snack and not feel completely guilty about it later on. Today's treat was a gluten free orange and almond slice of cake from a new client I'm cleaning for ๐๐๐๐ป
Weight-Loss Disclaimer
Weight-loss results depicted here should not be construed as typical or average. In a study performed in 2012 by University at Chicago researchers, subjects lost an average of 4.1 kg with an average of 0.9 kg of the loss from visceral fat after 30 days on an Isagenix System. The subjects also had a greater level of adherence and had more consistent weight loss from week to week compared to subjects on a traditional diet. View study results here. Always consult your GP before making any dietary changes or starting any nutrition, weight-loss or exercise program.
Check out Matt's 30 day results for muscle building on our system! ๐๐๐๐๐ช๐ป๐ช๐ป๐ช๐ป๐ช๐ป
Check out this inspiring chicks results! Sarah you look amazing! This chick won $10,000 last year for her awesome results message me to find out if you could be the next isabody winner ๐
Today is World Arthritis Day! It's a global disease that can seriously impact everyday life! (Trust me I know) if your concerned about a family member, yourself or a friend having arthritis please call 0800 663 463 for information and support ๐โค๏ธ๐ฉ๐ผโโ๏ธ๐๐ผ๐บ๐ผ๐๐ผโโ๏ธโท๐คบ๐๐ผโโ๏ธ๐คธ๐ฝโโ๏ธ๐๐พ๐๐ผโโ๏ธ๐ด๐ฝโโ๏ธ๐๐ฝ๐๐ฝ๐ฃ๐ผโโ๏ธ๐คผโโ๏ธ
Day 2 of my 2 day cleanse nearly completed! Feeling amped!
Summer is nearly here! Are you bikini ready?๐๐๐
Message the page for details ๐๐๐ป๐๐ผ
Day 90!! And what an exciting day it is I am now in double digits! Have lost 13kgs bringing my weight down to 98.8kgs from 111.8kgs and 133.5cms off my body!!! ๐โค๏ธ๐ฌ๐๐ป๐ช๐ป๐๐๐ป๐๐๐ผ
Check out Laura's amazing transformation! She has lost a massive 25.5kgs and 78cms off her body in 16 weeks! ๐ฑ๐ฑ๐ฑ
So I've been a bit nauseous this past week with this new drug so been googling for hours trying to find natural anti nausea ideas and came across several Ginger Ale recipes! So here we have Ginger Ale with a secret ingredient ๐๐ฌ๐๐ฅ
Wednesday cleansday! There are a lot of toxins in my body at the moment so a cleanse was definitely in order! I will be revealing so exciting news on Friday my 90 day weigh in ๐๐ ps excuse the frizzy hair just washed and blow dried it so it's a bit of a hot mess ๐
This girl Tara has been doing nutritional cleansing for 6 and a half months! Doesn't she look amazing! ๐๐ผ๐ช๐ป๐๐๐ป
Over indulging tonight ๐๐
Love that I can still 'exercise' at work ๐
Get in quick to take advantage of this amazing deal! Message me for details ๐
Who said being healthy has to be boring? ๐ popcorn for my evening snack ๐๐๐ป๐ฟ
Nothing like a thick, creamy vanilla shake to start my day! ๐๐๐ป
Cleansing the toxins out of my body today! Love cleanse days โค๏ธโ๏ธ๐๐ผ
Draining day of doctors appointments.... will be starting a chemotherapy drug this week to help with the pain in my joints although I could lose some of my hair. Happy I'm starting it for the pain and my skin but sad at the same time it's taken so long to do something about ๐๐๐ก๐ฌ๐ญ๐ค๐ซ
Have just been to my first doctors appointment today of two and the nurse was so excited to see my weight loss she asked what I was doing and wants to come along to a tasting party with her daughter and learn more about nutritional cleansing!
My dinner tonight...Chilli pork stir fry with cauliflower rice ๐๐๐ป
So I wouldn't normally post something like this because it's incredibly awkward and embarrassing for me, but for the past 69 days now I've been on a nutritional cleansing program to help me lose the weight I've put on in the past 3 and a half years. Unfortunately due to ALOT of health issues including Rheumatoid Arthritis, dislocating left shoulder,lupus etc I got quite depressed being off work,in pain and not sleeping. I put on 41.8 kgs in that short time and my weight ballooned to 111.8 kgs. My breaking point was earlier this year when I had to have an MRI on my hands for the Rheumatoid Arthritis and they didn't know if I was going to be able to fit inside the machine. Fortunately my sister Jaime had started this nutritional cleansing program and dragged me out of my gloom and doom and whipped my butt into gear! I'm incredibly grateful to her because I was literally eating myself to death and was looking at adding diabetes to my list of health issues. So far I have lost 8.8kgs and 125cm's off my body! I have more energy when usually I'd have to have nana naps every day I haven't had any in 3 weeks. And my family has also noticed a big change in my attitude with life. I'm down 2 sizes in jeans and 3 sizes in tops and this is just the beginning ๐