Pip's Healthy Habits
Little healthy choices add up to big change! I'm always on a journey to better my health for myself and my family.
27/06/2017
Me yesterday after a weekend away forgetting to take my 🍇🍎🍒🍉 and me right after I remembered to take them. #🙌🙌
26/06/2017
Let me know if you're interested in jumping into shred mode after the 4th holiday week! I know I will be!
15/06/2017
Times up, results are in from mine and my crew! Summer is the time to do it, and a quick jump start to better health and habits. Join me and I will do it again!
03/06/2017
starts Monday! Please comment with ideas for your fav gluten/sugar free meals and bloggers!
13/04/2017
I thought I was extremely healthy and make a huge effort daily to get my veggies in ... but then I heard we needed 7-13 servings (size of fist) of fruits, veggies and berries! 😱 In comes Juice Plus to save the day for my WHOLE family. I'm so onboard, that I'm selling it now, let me know if you are interested in JP! 💜💙💚💛❤️
25/10/2016
Old faithful and so easy: spaghetti squash with venison spaghetti sauce
24/10/2016
Does anyone need some or want to try some shakeology? Four dollars a packet. Chocolate and vanilla.
29/09/2016
Chicken quinoa bake!
27/09/2016
Did you realize that the Devil tempted Eve with food??? Makes sense that food has such a grip on our lives. I'm reading Made to Crave by Lysa Terkeurst
27/09/2016
I swear I don't miss the bun
26/09/2016
A pic from a challenger today of her afternoon shake. Only have 2 spots left for October group, be one of them!
24/09/2016
Last call to join my October group! Lose an avg of 8 lbs in 21 days and enjoy it!
22/09/2016
A little butterfly with my little lady.
21/09/2016
Good mail day!
19/09/2016
My fav part of the cauliflower and chicken fried rice process is the fried eggs.
19/09/2016
This is not cute, this is real. On the last 7 day push with my awesome September crew and starting to plan for October. We begin October 3, but need to get on board now! Want to workout at home in 30 mins and learn how to eat to make you leaner and stronger? Let me know!
16/09/2016
I liked this article, it reflects my thoughts on eating and counting calories- which is not happening. I eat quality ingredients over quantity of cals and fat grams. My 21day fix nutrition plan is perfect for getting all of your macros without worrying about cals. Join me anytime!
Wellness Wednesday: Why I no longer count calories | Ambitious Kitchen Monique talks about her approach to food and eating without restriction or calorie counting! Plus hear about how she celebrates the simple things.
15/09/2016
I am the queen of the kitchen sink veggies. I don't enjoy recipes, I like throwing stuff in a pan. Had halibut and mixed veggies and sweet taters tonight.
14/09/2016
This spaghetti squash spaghetti was great and just so easy. I added onions, mushrooms and zucchini cleaning out. 2💚💚 1.5❤️ .5💜 💛forwine 🍷
12/09/2016
As I stand here snacking on my kids dinner I'm reminded one reason that I do not make pasta! I have no self control about cheesy noodles! Slippery spirally slope I'm on.
12/09/2016
Afternoon pick me up, a little earlier than usual. Got a great tip, save leftover coffee from the pot (or French press in my case) for afternoon shake!
12/09/2016
So here I am at 6 or 7 yrs, 16 or 17 and below at 33. JK, that's the amazing . I loved having spent the past year exploring several different workout programs At.my.house.! Thanks to beachbody ondemand- (this is not a commercial but it's what I do to keep healthy besides eating.) I have done 21 day fix for a couple months, 21 day fix extreme for several months, PIYO interspersed for balance, 22 minute hard corps for 60 days and currently I'm on week 5 of turbofire. My fav part is working out at home for 40 mins tops, some programs use weights, some don't, some are more cardio, some are yoga and Pilates, there is something for everyone. And it's at the tip of your fingertips. Turbo fire is really striking my choreography loving mind and working my body in more ways weighted lunges and rows have ever done. Every body is different so find what works for you!
08/09/2016
This turned out delish!! One skillet and totally healthy. I adore . I also learned my kids like green beans. Good stuff! http://www.skinnytaste.com/one-skillet-chicken-with-bacon-and-green-beans/
05/09/2016
Labor Day pot luck idea!
01/09/2016
White wine sauce? Yes please! I promise I will start cooking some of these recipes I share!
One Skillet Chicken with Bacon and Green Beans – this quick and easy chicken dish is cooked in a white wine sauce with string beans and bacon, all in one skillet. You can modify this basic recipe using any veggies you like! (for whole30 swap the wine for more broth!)
3 Smart Points • 211 Calories
http://www.skinnytaste.com/one-skillet-chicken-with-bacon-and-green-beans/
31/08/2016
This looks amazing and fun for kids, I'm going to try!!
Veggie Packed Pizza Rolls Your kids favorite food, packed with veggies!
31/08/2016
This looks delish and I need that blend tool.
29/08/2016
Another 21 days has come and gone, don't you wish you had already started? It's easier (and fun) with a community like mine.