Top Health Rules

You can use dates, walnuts and lemon juice to make a great dessert. In order to make such sweet and yet healthy dessert, blend all the ingredients in a food processor. If you want to be a little more creative, make small balls from the paste and roll them in a shredded coconut.

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Dates and Walnuts Balls with Shreded Coconut - Put dates, walnuts and lemon juice in the food processor and blend until smooth paste is formed, and then form balls. ( Optional ) Roll the balls in the...

To make a smooth paste of hazelnuts (Nutella), put them in a food processor and blend them. In order the paste to be creamy, add some oil while blending. Finally, add all ingredients.

Nutella - Vegan Hazelnut Chocolate Spread - Put Hazelnuts in food processor and blend until they form a paste. Add oil and blend little bit more, and then add all ingredients and blend until you get

Vegan Chickpeas Pate - Hummus - tasty meal rich in Proteins

After washing the chickpeas 3 times, leave them in a pot full of water for 8-10 hours (over night). After that, put onion, 2 Bay laurel leaves, 1-2 tbsp salt and chickpeas in the water and cook approximately 40 minutes. After the cooking, take chickpeas out and preserve about 2-3 cups from cooked water in a pot. Use a food processor to blend the chickpeas until you get a smooth paste.
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Hummus - Delicious Vegan Chickpeas Pate - Hummus-Put Onion, 2 Bay Laurel leafs, 1-2 tbsp Salt and chickpeas in the water and cook approximately 40 minutes. After that take chickpeas out and preserve

One of the many possibilities to make yourself a homemade bread is to evenly mix flour and salt in a bowel while adding activated yeast, oil and water. Knead the paste until you notice that it’s elastic. Since this paste is gummy, put it in a greased bowel, leave it in a warm place and wait to rise.

Homemade Whole Wheat Bread - Foundation for every Meal - tophealthrules.com Put Flour in large bowl, add 1 tsp Salt, and beat, so the Salt can deploy evenly. Add 1 tbsp Oil, add activated Yeast, add water and knead until smooth and