Love Food Gratitude

Love Food Gratitude

I am a Nutritionist and Health and Wellness Educator. This is where my love of all things food, heal

Health and Wellness Educator, Speaker, Writer, Recipe developer.

07/08/2019
Cooking with Canola Oil Releases More Toxic Cancer-Causing Chemicals Than Any Other Type of Oil 14/12/2018

Healthier alternatives: Grape seed oil, avocado oil, coconut oil :)

Cooking with Canola Oil Releases More Toxic Cancer-Causing Chemicals Than Any Other Type of Oil Are you aware of the health dangers of canola oil? Solvents, trans fats, erucic acid levels, and omega-6 fats - there really isn’t anything good about it.

FDA issues voluntary recall for two thyroid medications 29/09/2018

FDA issues voluntary recall for two thyroid medications The Federal U.S. Food & Drug Administration announced this month they're recalling thyroid tablets due to potential problems with an ingredient.

Researchers Suggest Manuka Honey May End Up Being Able To Kill More Bacteria Than Antibiotics 25/08/2018

Researchers Suggest Manuka Honey May End Up Being Able To Kill More Bacteria Than Antibiotics For those who do not know, Manuka honey is a special kind of honey. While there are tons of fakes on the market, once you find it, you will be glad you did. Manuka honey's benefits have been well documented throughout the years and it has proven to be quite effective for a number of…

Even standing close to a barbecue raises your cancer risk 09/08/2018

Even standing close to a barbecue raises your cancer risk Eating barbecued food and grill smoke that soaks into the skin exposes people to even higher levels of carcinogenic chemicals than inhaling the fumes does, according to a new Chinese study.

10 Bug Bites Anyone Should Be Able to Identify 09/08/2018

10 Bug Bites Anyone Should Be Able to Identify Summer: the season of picnics, baseball games, and ice cold lemonade. But, with all of that outdoor time comes exposure to these common bug bites.

Cancer-Linked Glyphosate Found In Cheerios, Doritos, Oreos, and More 09/08/2018

Cancer-Linked Glyphosate Found In Cheerios, Doritos, Oreos, and More General Mills' Cheerios are one of the first solid foods many parents feed to their children. Despite the fact that they now claim to be GMO-free, independent testing revealed...

27/06/2018

Relieve those itchy mosquito bites naturally :)

14/06/2018
11/10/2017

Want to try!! 👍🏼

Timeline photos 08/10/2017

Ahh amazing app! Goat cheese torte with pesto, sun-dried tomato, basil, garlic walnuts. Thanks you rock!

Instagram Photos 12/08/2017

Yes🙌🏼🍃🌿

Your FREE Menstrual Cup 31/07/2017

Your FREE Menstrual Cup Yes, it's FREE! Just Pay Shipping! Insured Worldwide Shipping | Please Allow 3-4 Weeks For Delivery More and more women are making the switch to menstrual cups, not just because they're better for the environment, but because they provide for easier, cleaner and safer periods. 100% medical grade sil...

Timeline photos 17/07/2017

Very Popular in Calabria 🌶
Who Has Had This? Did You Like It?

Distilleria Caffo is Vecchio Amaro del Capo, a Calabrese, herb based liqueur, the fruit of an ancient, Calabrese recipe further processed and improved with experience acquired over four generations of the Caffo family.
Vecchio Amaro del Capo encloses the active principles of plenty of beneficial herbs, flowers, fruit and roots from the generous land in Calabria, infused in the finest alcohol, to aid digestion and give a feeling of wellbeing.
Among the 29 medicinal herbs composing the infusions, we recall some of the most widespread in Calabria, due to their tonic-digestive properties, such as bitter orange, sweet orange, liquorice, mandarin, camomile and juniper.
Its delicate and aromatic taste also adapts well to more delicate palates, not used to "Bitter drinks". The best Calabrese tradition says, they should be drank frozen (at –20° C in small, characteristic "Capo” glasses) to emphasise the characteristics of the particular herbs composing them.
Today, Vecchio Amaro del Capo is among the most widespread sold in Italy and boasts the fact it was the first bitter beverage to be proposed frozen in the slogans launched by the company way back in the Seventies when consumption was mainly in the summer and it was only distributed in Calabria. In 2010 Vecchio Amaro del Capo was the only Italian bitter beverage to be awarded the gold medal in a worldwide competition in Brussels.
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Teen Invents Bra That Can Save Millions After Mom Nearly Dies Of Breast Cancer. 17/07/2017

Teen Invents Bra That Can Save Millions After Mom Nearly Dies Of Breast Cancer. When Julian Rois Cantu was 13 years old, his mom was diagnosed with breast cancer...Read More »

Timeline photos 12/07/2017

Wellness Wednesday: Smoothie Bowl ✔️
Vanilla Yogurt, passionfruit, figs, chia seeds, h**p seeds, gogi berries, bee pollen, pumpkin seeds, oats, almonds, sunflower seeds, coconut flakes, coconut cream, raspberries, and sunflower seeds💕

Timeline photos 16/06/2017

Indian Curry Love 🍛 With wild basmati rice and naan.

Most Bottled Water is FILLED With Fluoride, Here’s a Complete List of Brands to Avoid 13/06/2017

Most Bottled Water is FILLED With Fluoride, Here’s a Complete List of Brands to Avoid As with other fresh water supplies (e.g., spring water, lake water, river water), bottled waters have low levels of fluoride. Fresh surface water contains an average of just 0.05 ppm. To put this in perspective, artificially fluoridated water (using industrial-grade fluoride chemicals) contains 0.7…

12/06/2017
12/06/2017
The ‘Shazam’ For Plants Will Identify Any Plant From A Picture 06/06/2017

Neat! 👌🏼👍🏼

The ‘Shazam’ For Plants Will Identify Any Plant From A Picture An estimated 400,000 flowering plant species exist in the world, and, understandably, it can be difficult to keep track. The vast majority of us can only recognize and name a handful of plants, even if we would like it to be otherwise. If you would like to sharpen your knowledge in the wonderful rea...

Here’s Why You Should Never, Ever Squish A Centipede In Your House 06/06/2017

Here’s Why You Should Never, Ever Squish A Centipede In Your House Look, it goes against all reason and instinct, but you should really never squish a centipede. Even if you’re in the bathroom at 2 a.m. and one comes scuttling out to the drain, you should try to resist the urge. It’s challenging, because there are few crawlies as creepy as a squirmy, fast-moving ce...

01/06/2017
24/05/2017

Would you try this?

15/05/2017

Yes Macka B!💧💦

Videos (show all)

Here's a little video of a few of my favourite things. Fall, food, and gratitude.  Collect moments not things. One love....