Broke Ass Vegan

Czytacie w ogóle blogi jedzeniowe?😋
🇬🇧Do you guys ever read food blogs?
_
Od jakiegoś czasu zaczęłam się świetnie bawić wymyślając w biegu różne dania i zastanawiam się, czy ktoś byłby zainteresowany czytaniem tych mega prostych przepisów 🙈

Tu na zdjęciu jest moja dzisiejsza owsianka z masłem orzechowym i śliwkami z cynamonem, oczywiście z bananem🍌 i udekorowana nasionami chia i syropem daktylowym🤤
_

I’ve been getting really creative with my meals lately and I’m wondering if anyone would be interested in reading my super easy recipes 🙈

This is a plum and cinnamon flavored peanut butter oatmeal 💁🏻‍♀️ topped with date syrup, chia seeds and of course bananas 🍌
_

My face when Mercury retrograde is finally over 😌
_
🇵🇱 Mieliście ostatnio zawirowania życiowe?
Retrogradacja Merkurego była dla mnie intensywna na prawie każdym polu. W pracy i na uniwersytecie, finansowo i duchowo, i nawet w domu i wśród przyjaciół, czułam że jestem poddawana sprawdzianom. Na szczęście zrobiłam to co powinnam i zamiast się poddawać, wyciągnęłam wnioski, lekcje, i wyznaczyłam nowe plany. Chociaż brakuje mi trochę sił fizycznie, to w głowie mam wizję która jest jaśniejsza tylko i wyłącznie dlatego, że przeszłam przez kolejne trzęsienie ziemi 🙈
PS. mój kanał na YT już niedługo będzie w dwóch językach, a tymczasem sprawdźcie poprzednie filmiki i dajcie znać co myślicie! (Link w bio)
_
🇬🇧Have you been going through major changes in your life recently? The Mercury retrograde was so intense for me in almost all fields in my life: university and work, spirituality and finances, and even in my own home and friendships. I’ve felt like I was constantly being tested. I’m so grateful that I wasn’t just standing by, and did what I could: I learned the lessons, realized what are the causes and set new plans for the future. Although sometimes I feel like I’m lacking physical energy, now I see my vision loud and clear, and it’s just because I’ve gone through the much needed shake ups 🙈
PS. I will be more active on my YT channel soon, also releasing videos in Polish, but for now - check out that small collection of vids and let me know what you think, any feedback is welcome 🙏🏻 (link in bio)
_

(🇬🇧 below)
🇵🇱Wege mięcho! Parówki! Tak, wiem, to nie jest zdrowe, ale wciąż zdrowsze niż zmielone, doprawione ciała w osłonce 😳 uwielbiam takie rozwiązania bo są dla ludzi, którzy lubią smak produktów zwierzęcych, a nie widzą potrzeby ofiary dla ich hot-doga! Super dla początkujących wege-ludzi jako zamienniki i dla tych z dłuższym stażem, którzy po prostu lubią te smaki 😺 nie przechodzimy na weganizm bo nie lubimy jeść mięsa, po prostu nie chcemy żeby nasze kubki smakowe podejmowały decyzje o czyimś życiu - przecież można pominąć ubój i zjeść sojowy odpowiednik 😻. próbowaliście Polskich zamienników typu lub innych firm? Dajcie znac w komentarzach! 👇
_
🇬🇧 Vegan mock meats! Vegan hotdogs! Yes! Gimme all of that s**t. Yes, it’s not very healthy, but it’s deffo better for you than consuming ground dead bodies in a wrapper 😳 I love having such options because they cater for people who have just stopped eating meat and are looking for replacements, as well as anyone who’s already made the change but is just craving the taste! We don’t go vegan cause we hate animal products, we just hate how they make them. So let’s skip the murder part and enjoy the sausages please 😻 what are your thoughts on vegan mock meats? Have you ever tried products? Let me know 👇

_

(🇵🇱👇)Your vibe attracts your tribe 🌿
_
Sometimes you may think that there is something wrong with you, and then you realize that it wasn’t you all along - it was the wrong crowd. Now we eat the same food and even wear the same pants 🤣
I’m so forever grateful for the people I’ve attracted into this house! Fabian you will be missed so much❤️ even if you eat my food when high 😂 it’s so inspiring to see someone follow their life purpose. What about you - what is the country you want to visit the most? 🌍
_
🇵🇱 czasami wydaje nam się ze jest coś z nami nie tak, bo ludzie dookoła nas nie rozumieją i nie odbierają nas tak jak my ich - a potem okazuje się, ze i owszem, musza zajść w tobie zmiany, ale akurat są to zmiany w dobieraniu sobie towarzystwa! Jestem bardzo szczęśliwa ze odkąd zrozumiałam prawo przyciągania, w domu zamieszkali ze mną właśnie ci ludzie z ktorymi na prawdę chce spędzać czas a oni chcą spędzać go ze mną. Jemy to samo jedzenie i nosimy te same spodnie 😂 Dzisiaj pożegnaliśmy Fabiana (tak, tego który zjadł moja zupę!) który wyrusza w dalsza podróż po świecie - będę tęsknić, ale jednocześnie serce mi się raduje kiedy widzę ze ktoś spełnia swoje marzenia 😍a wy o odwiedzeniu jakiego kraju marzycie najbardziej? 🌍
_

When you see her pick up that coconut milk 🥥
_
always gets my angles 😍

(🇬🇧 below!) Fristajlo rakamakafo zupa miso!
_
Rozłożyłam się. Totalnie. Tak ze mam majaki, kicham jak wariat i marze o zupie. Tak wiec ostatkami sił doczołgałam się do koreanskiego sklepu i tak oto powstała ta rozgrzewająca zupa 😍 pełen przepis jest u mnie na instagram story bądź w wyróżnionych zdjęciach - koniecznie obczajcie 😁. A wy co jecie jak was dopadnie choróbsko?
_
🇬🇧: I got totally sick. Don’t know how and when, but I’ve been hallucinating, sneezing like crazy and craving soup (like I do when I’m not well). With my last bits of power o made it to the Korean shop and that’s how this wonderful soup has come to exist 😂 find the full recipe in my instagram highlights or on my story and let me know what you think 😁
I gotta know - what do you crave when you’re not well?
_
Specjalne podziękowania dla za pomoc w zdjęciach i gotowaniu 😍❤️
_

(🇬🇧 below) 🍕 🍍 ANANAS PASUJE DO PIZZY zapraszam do kulturalny dyskusji w komentarzach 😂
_
PINEAPPLE BELONGS ON PIZZA 🍕 🍍 yes or no?! Just be civil 😂😂😂
_
from just add

Hey my loves, apologies for being away for so long - check out why I've been so busy AND how to prepare an EASY, CHEAP and QUICK vegan stew with my ridiculous commentary!

Please like the video, subscribe if you haven't and leave a comment, it will help my channel grow 🥰

Link:
https://bit.ly/2X3aMqV

I just whipped up a strawberry jam 🌱💁🏻‍♀️ recipe below!
_
This one is so easy I couldn’t believe how GOOD it came out! No gelatine, no agar agar, no nonsense😍. You can skip the oil to make it !
I love this method cause it allows you to use any fruit that’s already a bit mushy and would’ve landed in the bin otherwise 🍓🍓🍓
-
1. Melt a spoon of coconut oil on a small heat (or skip this part)
2. Add strawberries (I used around 1.5cup bc. they were going soft)
3. Fry until they start breaking down
4. Add a little water (3 tbsp? More? Up to you) to make it more absorbable for the chia seeds
5. Add some agave syrup (1 splash was enough for me but feel free to add lots more!)
6. Add your chia seeds - 4tbsp or more
Take off from gas and cover so the steam does the work 💁🏻‍♀️
TA DAAA 🌞
Should I record it for you guys? Let me know in the comments 👇
_
@ London, United Kingdom

Every morning on empty stomach 🤗
_
Medical Medium , the author of the celery juice method says: "Celery is perfect for reversing inflammation, because it starves the pathogens [like] unproductive bacteria and viruses”. He believes that by depriving disease-causing pathogens of fuel, celery juice can cure all kinds of illnesses. 🦠
_
🧪
Scientific data actually suggests that celery juice contains antioxidant compounds called flavones. It’s biochemically plausible that flavones could stop specific reactions in your body that lead to chronic inflammation, in turn lowering your risk of chronic disease. (source: GoodHousekeeping.com)
_
If you’re interested in doing the cleanse, I’ve recorded a whole big YT video talking about my experiences with it so far. Click on the link in my bio and check it out! ✨✨✨ if you can, please subscribe - the channel is new and needs a kick 💁🏻‍♀️
_

THE CELERY JUICE CLEANSE IS KILLING ME! 😩
_
😈 but for real. In the new episode of (link in my bio 🙌🙌🙌) I’m talking about celery juice cleanse by and how it’s affected me so far. I’m in the process of naturally healing my body form eczema, but it also works for many other chronic illnesses - definitely check it out if you’re struggling with your health!
_
Have you ever tried any natural ways to heal? 🧐🌱
_

In this week's video, I'm giving you the first-hand report on how this famous celery juice cleanse is working for me. Spoiler alert: NOT VERY WELL :D

https://www.youtube.com/watch?v=sV9g_lAd3gI&t=1s

CELERY JUICE IS KILLING ME (but is it worth it?) | BrokeAssVegan Episode 3 Hello everyone, in this week's video I'm giving you first-hand report on how this famous celery juice cleanse is working for me. Spoiler: NOT VERY WELL :D Cu...

Another Sunday, another rant!😀. In this episode I’m talking about the major issues in our modern world that veganism can fix. Check it out and let me know what are you thinking 😀
_
Also, thank you all for such nice words about my first episode of 💕💕💕💕 I’m so happy about your feedback! Don’t forget to subscribe to see new episodes😊
_


https://youtu.be/31ReZzRcULY

4 THINGS THAT P**S US OFF IN THE WORLD (that we can fix)| BrokeAssVegan Episode Hiya, It's Urs! In today's video, I'm talking about the biggest problems that our modern world is facing and the reasons behind them, but more importantly - ...

hey everyone, stay tuned 😀 new episode of BrokeAssVegan will be up tomorrow at 8am ✌️

Happy Monday! Super quick and affordable vegan bolognese 🌱🍝🤤
_
Made from leftover “worlds healthiest food” - lentils 😻 incredibly easy to pass as meat and amazing source of protein, fibre, folate and magnesium.
_
I love cooking with brown lentils because they are very versatile and you can make them taste like anything 😻 in this case, mince!
_
Recipe:
•cook a bag of pasta (or more, don’t limit yourself)
•Fry a big onion until it gets soft, then add s**tloads of garlic (3?4? Who am I to stop you?)
•fry for a little bit longer but don’t burn the garlic(I did but it’s ok)
•add two tins of tomato passata
•I like adding garlic salt, Italian herbs, lots of freshly ground pepper and oregano
•add your boiled lentils to the sauce and done 🤗🌱
The whole thing will take you like 20 min, feed you and others for two days and cost you less than £2 to make. TADA!
_
Do you also add more garlic than it always says? Even if that’s a recipe for cooking a 1 garlic clove I WILL ADD TWO GARLIC CLOVES CAUSW LIFE IS TOO SHORT
_
PS. check out my new video in my bio 🙏🏻I’m very curious of your thoughts!
_

@ London, United Kingdom

Episode 1 ✌️ Let me know what you think!

WHY THE F DID I GO VEGAN? | BrokeAssVegan Episode 1 Hey there! In my first-ever-totally-brand-new video, I am telling you why and how I became vegan, and why you should jo...

JUST IN: I started a YT channel 🙈
_
I’d be honored if you click on the link in the next post and check it out! Let me know what you think in the comments or in the DMs - I’m just getting started so any feedback will be helpful 😇🥰
_

In this episode I am giving you a short story of why and how I went vegan 🤗 also peep my IG TV for a short exclusive video about being broke and vegan 🌱 !
LETS GOOOO
____
**kingvegans

follow my instagram for more inspiration 🥰

Happy Squaturday 🤗 from me and my butt🍑
_
My glutes seem to be growing faster when I lift less heavy and do almost no cardio 🧐 it must also be because of my diet as I have been eating SO. MUCH. CARBS! 🐷
_
This has to change now, though. 😭I’m going to have less wheat and sugars and overall processed foods.
If you’ve been watching my story you might have noticed a f**k load of celery. Yes. I’ve joined the craze. 🙀I’ve been following celery juice cleanse in order to heal my eczema.
_
So far, it’s gotten worse 🤣🤣🤣 but I when I first went vegan, the detox effect was the same: first two weeks I looked horrible because of the toxins leaving my body. I’m positive that it is the same case right now. *scratching aggressively*
_
Anyway, that’s my update for the weekend. My question to you is: who are your favorite youtubers? I’ve got something prepared for tomorrow 👻😬
_

🍑

The best things in life are potatoes 🥔 (or something along those lines)
_
My Bestie is a huge foodie and always feels like eating. So when we meet up we either order some junk food or cook 👩🏽‍🍳
_
She’s been limiting meat consumption in her diet (GO WERONIKA! 🎉) so I gifted her my precious smoked tofu 🤤 and she came up with this!
_
I know these potatoes look super fancy, but it’s actually a meal 🥘!
All you need is a block of smoked tofu (£2), bag of potatoes (£1), spring onion (50p) and a regular onion (10p).
In total it’s less than £4 for 4 big portions - £1 per person!
_
Additionally (because we had munchies 🙈) we made a curry chickpea stew (super cheap and easy!) and some steamed broccoli stems. 🥦 swipe to check it out!
_
Recipe:
•Slice the potatoes very thinly but don’t cut them through, coat them in vegetable oil and salt (try garlic salt 🤤)
•bake for around 40 min 190 degrees
•dice the onion and fry it until it’s brown
•dice the tofu and add it to the onion and fry together until its crunchy (looks like bacon 🙀)
•you can add vegan cheese between the potato slices
•sprinkle with scallions
•eat like there’s no tomorrow 🤗
Enjoy 😉
_
@ London, United Kingdom