Running Nut Journey
Running and weight loss tips, exercises, recipes, motivational words and much more!
19/07/2016
Mini marathon for the kids at Vacation Bible School!!
26/06/2016
13/04/2016
Let's go for a run!
11/12/2015
Minutes here.. What about you?
Miles vs. Minutes: Which Is A Better Training Method? - Competitor.com A closer look at two different ways of training for your race.
What percent of US population has completed an ultra-marathon?
Less than one tenth of one percent of the US population has attempted this physical feat successfully.
06/12/2015
Views from today's EPIC run!
05/12/2015
Beautiful sunset in the Great Smokey Mountains
02/12/2015
Are you up for the challenge?
http://www.kx365.org/index.html?m
Kx365 The Kx365 Challenge To be active every day for a year In 2016 You could Run. Walk. Cycle. Swim. Or something else You choose what you do Just do a little something active. Every day. For a year....
01/12/2015
I know I do!
26/11/2015
HAPPY THANKSGIVING & HAPPY RUNNING!!
24/11/2015
75 Thoughts Every Runner Has While Running A Marathon Why would anyone do this to themselves?