Healthy Directions with Diana

Not your typical ground Turkey 🤗

This turned out to be so flavorful

Ground Turkey, bok choy, peppers, green onion, garlic, chicken bone broth, fish sauce, lemongrass, ginger, crushed red pepper.

Let the flavors meld together....so delicious!Mix with some quinoa and you have a fantastic meal!

Basic, simple, use what you got!

Enjoy!

Easy, Delicious Clean! Spaghetti squash with kale, chickpeas, sundried tomatoes and lemon!

Outside of Earl Gray, this is probably my FAVORITE tea.
Some scream when they see this pop up in their garden. Do you know it's really an herb? Dandelion's are a wonderful for many different reasons.

https://www.foodmatters.com/article/7-surprising-health-benefits-dandelions

7 Surprising Health Benefits of Dandelions Perhaps your childhood was spent blowing dandelion seeds into the wind, and nowadays you might be trying to rid your lawns from the flower. But there’s a case for foraging the flowers and working every part of them into your diet. Every part of the flower is medicinal, so whether you’re brewing ...

Systems Biologist Speaks Out About COVID-19 Response According to systems biologist Shiva Ayyadurai, Ph.D., the COVID-19 pandemic is being used to shift global wealth.

Can’t wait for dinner!!! Kale, farro, porcini mushrooms, green onion, garlic, rosemary and a little cooking wine! Oh the aroma!

So simple and easy!

Meal Prep 101: The Menu, Grocery List, and Cooking Instructions to Get You Started Meal prep doesn't have to be intimidating.

Delicious and healthy!

For Hot Days, Try Cream-Free Banana Chocolate Chip Ice Cream – Einstein Perspectives No one will know that this banana ice cream is a low-fat frozen dessert.

Tomorrow’s lunch - Veggie Hummus Wrap - can’t wait!! Day 11

Summer Smoothie’s are always better in an adult glass 🤗

Prep for Day 4 Vegan Experiment!! Who can guess what this is??
45 minute FREE Coaching session to the winner!! 🤗

Which one of these things don’t belong? 🤔

Day 3 vegan experiment continues!! 🤗
Chocolate Cherry Oat Smoothie! On top of a satisfying dinner

Morning oats 🤗

Clean eating at its best! Super easy! Lite red curry with green and yellow squash, yellow peppers, ginger and farro. Throwing in some fresh mango too! Yum!!!

Sautéd veggies, farro, toasted sesame seeds in sriracha sauce
Super easy and delicious

Healthy summer snack!
Credit to Danette May

Broccoli slaw with red and yellow mini peppers, scallions, baby shiitake mushrooms and a homemade walnut vinaigrette. All super easy and delicious!

Oasis away from the shore..Happy and healthy 4th to all!

Fish got thought.. much of what we knew and more.

The #1 Filthiest Fish Restaurants Are Passing Off as "Trendy" Find out which seafood pick recently tested positive for malachite green, a carcinogenic fish drug, too.

Something to think about...choose wisely this holiday season.

Hi Friends! It's been awhile but figured I would start back up with this great message!

Turmeric is healing BUT not if you are using it incorrectly If you are taking turmeric in a tea, smoothie, salad, or capsule, you will NOT get the benefits of this healing spice.

When’s the last time you checked your cereal or even this quick, easy cereal bars???
https://www.facebook.com/1130440424/posts/10216222626454930/

LIST: Cereals and Snack Bars Contain Weedkiller at Unsafe Levels, Report Says Monsanto's in T-R-O-U-B-L-E.

Sharing again...

Dr. Mercola's Natural Health Tips Infographic Read this infographic and discover simple but useful natural health tips that will help you care for some of the most important parts of your body.

Amazing story!!

I love her recipes and will need to try these 🤗

Stuff Your Self With Cornbread Stuffing Stuff Your Self With Cornbread Stuffing...Growing up, I remember stuffing from Pepperidge Farm all over every grocery store, sometimes...

Posting this healthy recipe again 😊. Try it, you just may like it!
❤️❤️🦃🦃🤗🤗

Healthy Pumpkin Pie & Coconut Whipped Cream Healthy Pumpkin Pie & Coconut Whipped Cream - This recipe is super easy and fast to make, perfect for your holiday table this Thanksgiving!

“Things which matter most must never be at the mercy of things which matter least.”

― Johann Wolfgang von Goethe

Need an idea for dinner tonight? Try making these delicious quinoa cakes. A good source of protein, iron, and fiber, quinoa is a quick and flavorful way to get in a serving of whole grains. Enjoiy!