VagaBonds Yoga Therapy

VagaBonds Yoga Therapy

Kamala hopes to help students integrate mind, body, and spirit, and give them the tools to thrive.

07/11/2023

I have had some requests to start teaching again, and most recently been asked to host a yoga retreat. I’d love to hear from you. I have had a difficult spiritual journey the past few years, and I let teaching slip away from me. I lost a dear friend who had greatly impacted my teaching career and from there I felt almost disheartened by my practice. Looking back, I know that’s never what she would have wanted for me. I would like to serve again, and I am hoping you will have me back in the near future. Om shanti shanti shanti.

12/01/2023

The Daily Guru
January 12
We Benefit by Service

Anything and everything could be done as Yoga. Always serve, serve, serve. Try to do service in everything, even on the road when you walk. If you see an obstacle on the road, just put it aside. Always wait to serve others, help others. We don't even say it is “helping.” It is serving because we benefit by service, because he or she has given you an opportunity to express your generosity. How were you able to donate or serve, if there was nobody to receive from you? That must be our attitude. That is why we don't even use the word “helping,” but rather “serving.” We always serve, serve. There's lot of difference between the labor and service. Labor means you expect something in return.
~Sri Swami Satchidananda

14/06/2022

Videos (show all)

So I'm back from vacation, and I have been working on a class with a combination of some Zumba, yoga, drum circle, and a...
Goat mom **sorry**  I accidentally went live on the wrong page! You may not know I also have a small farm VagaBonds Coun...
Plank Challenge Day 120 seconds
Tomorrow we will begin a 28 day plank challenge. Each day I will give you a time in seconds of how long you are to hold ...

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