Mental Health Guide
A guide to the world of mental health, mental illness, and some helpful tips on managing them.
I have been dealing with a lot of depression and anxiety the past week. Guessing I need a med check done soon. What is something that has helped with your depression and anxiety?
23/03/2015
22/03/2015
I recently got engaged to a man who accepts me for the way I am.
16/03/2015
Wouldn't it be nice.
16/03/2015
What is something you love?
So sorry for the absence I have been dealing with a bout of depression. I am trying to get out of it. Thank you all for your patience.
It really sucks when you are trying to figure yourself out and your brain is like "oh, hell no!"
What is a good way to relieve stress?
01/03/2015
At least snow melts