Mental Wellness
Umbrella organization devoted to creating local peer-to-peer support groups for people with Mental W
After having been depressed for over a decade, and having done psychotherapy I have gotten to a much happier place in my life. One of the things I have done is to start a local Mental Wellness group: a peer-to-peer support group which meets weekly and allows people with Mental Wellness challenges to express themselves and obtain support from others with similar experiences. Another of the things w
Happiness =
Quality of life - Envy
Sigh…seems to be my life. At least now I know that I’m on the Spectrum (ASD) and that knowledge has helped me in how I approach life.
Mark March 14 @ 6pm on your calendars - a free presentation about CBT. www.tiny.cc/Maddi-March14
Hoping you become resilient at least...
Be safe out there!