Relax, Rejuvenate & Shine - Sound Healing with Szilvia
Szilvia is on a mission to share how sacred sound can positively impact lives, mind and body so we f
My amazing friend, Jennie is opening up her home to sound loving friends and invited me for some sound fun. πππ₯
If you ready to relax, enjoy the vibes and be amongst genuinely nice people then reach out to book a spot.
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Every day
5-10 minutes
One of the below is practiced
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You tell me once it is done. π
Why?
It is your unique experience. It may bring different results to others. What is needed most. There is no right or wrong.
Just Do It and Comment Below after 3 days of practicing it. Deal? πππ€
Boom. π₯π₯π₯ Just be you. You are enough. π€ππ
Wish you and your loved ones a Merry Christmas. π²πΌπ
May we find deep love in our hearts and give ourselves permission to bring it to the world and sprinkle it wherever our footsteps take us.
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Big loving hugs π€π€π€
Colour your life. I love bringing joy with colours into every day. Let it be bowls, flowers, fruit or veg. Every colour has a different energy, frequency which to me means fun, beauty and filling up my cup. Simple. The best.
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is the vibe π€
I was halfway in a meditative state today thinking and feeling into what kind of world I love to live in/create.
Then when I finished with it and grabbed my phone to check something, whoala π, the below popped up.
Love how the universe communicates with amazing accuracy.
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Enjoy your weekend my friend!
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I don't know about you but colors for me are like nutrition. A MUST.
It's like an energetic charge up. Just like sound.
Call me crazy, I take it. π€£
Big hugs
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ps. They (hugs) are a must too.
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Here's some colour therapy for you.
Just few deep breaths and opening of the mind and heart to "feed" the vibration of colors into your being.
Setting the intent that is nourishing you as needed. Yummy. π₯°π€π³π»ππ¦
This is what happens when you have a sound massage. We are 70%+ water so no wonder.
after few sessions