Tita Fluty

Today we are celebrating National Heroes day!

Did you know that getting enough sleep is a MUST for weight loss?

It hurts now but one day, it will be your warm up ❤

Hoping the very words of Ninoy Aquino still rings a bell in today's generation that the Filipino is still worth dying for. This undying words are but a source of strength especially in these trying times.

Where does healthy lifestyle really begin? Nasa pagkain talaga yan besh. Tara na kain tayo ng masusustansyang gulay at prutas.

Happy Quezon City day!!

Healthy Active Lifestyle is a way of life that incorporates regular exercise and healthy nutrition to improve overall well being.

Weight loss ba kamo? Madali lang yan. Usap tayo at tutulungan kita.

Oranges are naturally low in calories and high in fibre, which is necessary for weight loss 😉

3 Reasons I Drink My Herbalife Shake Every Day:

Workout Fuel: Perfect before and after exercise. Add Herbalife Formula 3 for extra protein.
Balanced Nutrition: Easily boost fiber and healthy fats by adding fruits and veggies.
Quick Meal: Ready in minutes for a balanced meal at home or on the go.
Nag SHAKE ka na ba?

💪 Activate your core by adding planks to your daily exercise! Enhance your routine with this simple yet powerful move for a stronger, more toned core. 🏃‍♂️🚶‍♀️

Struggling with your ? Let me help you! Book a weight management appointment now for a FREE wellness check. Talk to me at 09175326910. Let's start your journey to a healthier you!

For safe Vitamin D from the sun, enjoy direct sunlight in the early morning or late afternoon when UVB rays are lower, minimizing skin harm. ❤️

Don’t focus on HOW MUCH you eat... focus on WHAT you eat! ❤️ Prioritize quality over quantity for better health and wellness.

3 Reasons I Drink My Herbalife Shake Every Day:

Nutrient-Packed: Filled with protein, fiber, calcium, vitamins A, C, E, and over 20 essential nutrients.
Weight Management: Only 90 calories per serving, making it easy to control my calorie intake.
Protein Boost: 9 grams of plant protein to supplement my daily needs.
Nag SHAKE ka na ba?

Come back to a young and beautiful you! Tara at kamtin na natin ang desired shape mo.

Let me help you solve your problems. Book an appointment now for a FREE wellness check. Talk to me. 09175326910⁠
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0 calories, 0 g sugar.
Soothes the stomach.
Supports healthy digestion.
Relieves occasional indigestion.
Supports nutrient absorption and intestinal health.
Lahat yan makukuha mo dito sa Herbalife Aloe dring na to.

It is important for you to have fitness goals. Start the day with a good exercise to help your body kick-start your energy levels and to help blood circulation 🙂

May problema ka ba sa iyong nutrition? Tutulungan kita. Gawan kita ng meal plan.

Fruits and vegetables offer up natural plant compounds that help keep the body healthy, and variety is the key.

Start your day right with a delicious and nutritious Herbalife Formula 1 shake! Packed with protein, vitamins, and minerals, it’s the perfect way to fuel your body and keep you energized throughout the day. 💪🥤

Join the shake revolution and experience the benefits for yourself!

💙 Did you know? Blueberries are rich in vitamin K, which helps promote heart health, supports strong bones, and aids in blood clotting. These little berries are also one of the best natural sources of antioxidants.

Add some blueberries to your diet and enjoy their amazing benefits! 🫐✨

Check out this amazing berry shake recipe! Give it a try now. 🍓🥤

Healthy eating is a DAILY practice, not a 30-Day diet! 🌿

True health and wellness come from consistent, mindful choices every single day. Make nutritious foods a regular part of your lifestyle and watch how your body, mind, and spirit thrive. ❤️

Don’t forget to stay hydrated all day long! 💧

Don’t settle for a diet that’s mainly beige or white! Add some color to your plate and enjoy a level of health and energy you never dreamed possible. Your body will thank you for the variety of nutrients and flavors! 🌟🍇🥦🍅🥕 ?

🌙 Eid Mubarak! 🌙
Wishing all our friends and family a blessed Eid Al-Adha! May this joyous occasion bring peace, happiness, and prosperity to you and your loved ones. Enjoy the festivities and cherish the moments with those you hold dear. 🌟

Happy Father’s Day to all the amazing dads out there! Your love, strength, and wisdom shape our lives in the most beautiful ways. Today, we celebrate you and all that you do. Enjoy your special day! 💖

🌿 Introducing the Herbalife Meal Replacement Program! 🥗🌱 Take control of your nutrition and fuel your body with the right balance of nutrients. Our meal replacement shakes are a delicious and convenient way to support your health and weight management goals. Packed with essential vitamins, minerals, and protein, they provide a satisfying and nutritious alternative to traditional meals. Whether you're looking to shed those extra pounds, maintain a healthy weight, or simply adopt a more balanced lifestyle, the Herbalife Meal Replacement Program is here to help you reach your goals. Say hello to a healthier, happier you! 💪✨