Providing aquafit classes in your very own home! Pool owners in the Niagara Region can now enjoy som Classes are 1 hour long with a cost of 40$/h.
Home Aquafit is a small business promoting fitness classes in pool owners homes. Aquafit allows participants to perform aerobic exercises and strengthening exercises with low impact. The goal of Home Aquafit is to provide a comfortable environment to ensure all focus is dedicated to improving physical fitness. A maximum of 8 participants is suggested for a typical sized pool (deep end and shallow
end). Classes larger than 8 participants will include a price adjustment. Payments can be made prior to aquafit class. The host controls how much each individual pays by how many people will be participating. All classes will be provided music and equipment. Class design revolves around choices of cardiovascular, strengthening, flexibility or a combination. Adjustments in class intensity and exercises are made to fit age group, level of fitness and injuries. For further information contact Alicia Marconi at [email protected]. Qualifications:
NLS - National Lifeguard Service
Previous Water Safety Instructor
WaterArt- Aquafit Instructor (WSI)
Standard First Aid CPR/AED Level C
Insurance Coverage - OFC (Ontario Fitness Council)
