Everyday Fitness/Luanne Haak

Everyday Fitness/Luanne Haak

This page is designed to help you achieve your fitness goals through healthy, clean eating, exercise and motivation. Message me if you'd like more!

17/01/2024
I just took the 5 min Core Strength with Emma Lovewell 25/10/2022

finished off my 20 minute ride, 10 minute arms with the ab’s. My core game suuuuucks…

I just took the 5 min Core Strength with Emma Lovewell Taken by nanalu518 on the Peloton App. Give it all with live & on-demand studio classes with world class instructors, right from home.

Join the fight 19/06/2022

who wants to join me?

Join the fight

I just took the 30 min Queen Ride with Kendall Toole 13/12/2021

It felt so good!

I just took the 30 min Queen Ride with Kendall Toole Taken by nanalu518 on the Peloton Bike. Give it all with live & on-demand studio classes with world class instructors, right from home.

Videos (show all)

Not perfect - but real!
Total body cardio w/weights.  Strength - it doesn’t come from what you can do - It comes from what you thought you could...
😬
A little late but done!
Day 6 is in the books!  The workout is called dirty30 and uses multiple muscle groups in each move - love it!
Day Five of #21dayfix #cardiofix Burpees.  Disclosure: I wanted to ride the peloton instead since I haven’t been on in 3...
Pilates Fix ✅Stretching and core on the floor - muuuuch needed!
“leg day, love it” - really, not so much 🥴.  But it’s important to take care of your legs.  move, dance, swim, walk, run...
I really under estimated how sore I’d be from yesterdays workout!  But I showed up, solo, and great film that it was upp...
Let’s try this again!  Life - it sometimes gets in the way.  The key is to not let it derail you from your goals.  I has...
early workout this morning - late posting 🥴.  I’m headed to Houston in the am (5:15) and am pretty sure I won’t get my w...
Day 5 week 2 in the books!  Did I tell you that I love this program - yes, even on the HIIT and Cardio days.  They’re si...