Visionary Fitness
Fitness & Health
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- Motivation
- Health News and articles
- Fitness questions
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#ν¬μ€ #μ΄λνλμ¬μ #μ΄λνλλ¨μ #μ΄λ #λ°λνλ‘ν #λ°ν
wellness, healthy lifestyle, healthy living, self care routine,
wellness aesthetic, that girl aesthetic, mindset, motivation,
that girl, minimal aesthetic, healthy food, skincare, clean
beauty, self improvement, self development, positive quotes, green juice
Sveta Bilyalova | πΈπΊ
Check out her page πͺπΌ
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#ν¬μ€ #μ΄λνλμ¬μ #μ΄λνλλ¨μ #μ΄λ #λ°λνλ‘ν #λ°ν
wellness, healthy lifestyle, healthy living, self care routine,
wellness aesthetic, that girl aesthetic, mindset, motivation,
that girl, minimal aesthetic, healthy food, skincare, clean
beauty, self improvement, self development, positive quotes, green juice
Everyone follow: πππ£ππ & πππͺπ§ππ£: ππππ‘π©π πΎπ€πππππ¨]
π€Are you getting enough nourishment to feel your best in your weight loss journey?
π₯ΊSo many people confuse healthy eating with eating for weight loss, which means that many are eating as healthy as possible, but not seeing weight loss and many are seeing weight loss, but aren't properly nourished from what they're eating.
ππΌDon't forget to follow πππ£ππ & πππͺπ§ππ£: ππππ‘π©π πΎπ€πππππ¨] for tips on sustainable fat loss
βEating healthy by itself, won't cause weight loss unless you're in a calorie deficit, but if you're already in a calorie deficit, it's CRUCIAL to add in some of these essential foods to help you feel at your best in your weight loss journey.
β
Many of these foods not only help your body feel better but also are packed with fiber, water, and antioxidants that help you feel satiated, fuller longer, and even helps you burn more calories thanks to the higher thermic effect of foods (TEF)
π€·π»ββοΈWhich foods above do you typically get enough of?
π€·π»ββοΈWhich ones do you think you need more of?
Everyone follow: πππ£ππ & πππͺπ§ππ£: ππππ‘π©π πΎπ€πππππ¨] πͺπΌ
π€Are you getting enough nourishment to feel your best in your weight loss journey?
π₯ΊSo many people confuse healthy eating with eating for weight loss, which means that many are eating as healthy as possible, but not seeing weight loss and many are seeing weight loss, but aren't properly nourished from what they're eating.
ππΌDon't forget to follow πππ£ππ & πππͺπ§ππ£: ππππ‘π©π πΎπ€πππππ¨] for tips on sustainable fat loss
βEating healthy by itself, won't cause weight loss unless you're in a calorie deficit, but if you're already in a calorie deficit, it's CRUCIAL to add in some of these essential foods to help you feel at your best in your weight loss journey.
β
Many of these foods not only help your body feel better but also are packed with fiber, water, and antioxidants that help you feel satiated, fuller longer, and even helps you burn more calories thanks to the higher thermic effect of foods (TEF)
π€·π»ββοΈWhich foods above do you typically get enough of?
π€·π»ββοΈWhich ones do you think you need more of?
Adela Guerra | πΈπΊ
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:-Keywords
#ν¬μ€ #μ΄λνλμ¬μ #μ΄λνλλ¨μ #μ΄λ #λ°λνλ‘ν #λ°ν
wellness, healthy lifestyle, healthy living, self care routine,
wellness aesthetic, that girl aesthetic, mindset, motivation,
that girl, minimal aesthetic, healthy food, skincare, clean
beauty, self improvement, self development, positive quotes, green juice
Massive respect Caroline]] πͺπΌβ€οΈ
Check out her journey, what amazing hard work and patience gets you πͺπΌ
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#ν¬μ€ #μ΄λνλμ¬μ #μ΄λνλλ¨μ #μ΄λ #λ°λνλ‘ν #λ°ν
wellness, healthy lifestyle, healthy living, self care routine,
wellness aesthetic, that girl aesthetic, mindset, motivation,
that girl, minimal aesthetic, healthy food, skincare, clean
beauty, self improvement, self development, positive quotes, green juice
Front or rear π€
Veronica Bielik | πΈπΊ
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#ν¬μ€ #μ΄λνλμ¬μ #μ΄λνλλ¨μ #μ΄λ #λ°λνλ‘ν #λ°ν
wellness, healthy lifestyle, healthy living, self care routine,
wellness aesthetic, that girl aesthetic, mindset, motivation,
that girl, minimal aesthetic, healthy food, skincare, clean
beauty, self improvement, self development, positive quotes, green juice
Lena Preda | Lena Preda Make-up]] πΈπΊ
Check out her pageπͺπΌ
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#ν¬μ€ #μ΄λνλμ¬μ #μ΄λνλλ¨μ #μ΄λ #λ°λνλ‘ν #λ°ν
Alina | πAlinaπ Π‘Π°ΡΠ°Π½Π°π]] πΈπΊ
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#ν¬μ€ #μ΄λνλμ¬μ #μ΄λνλλ¨μ #μ΄λ #λ°λνλ‘ν #λ°ν
wellness, healthy lifestyle, healthy living, self care routine,
wellness aesthetic, that girl aesthetic, mindset, motivation,
that girl, minimal aesthetic, healthy food, skincare, clean
beauty, self improvement, self development, positive quotes, green juice
Jessica Bartlett | Jessica Bartlett]] πΈπΊ
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#ν¬μ€ #μ΄λνλμ¬μ #μ΄λνλλ¨μ #μ΄λ #λ°λνλ‘ν #λ°ν
wellness, healthy lifestyle, healthy living, self care routine,
wellness aesthetic, that girl aesthetic, mindset, motivation,
that girl, minimal aesthetic, healthy food, skincare, clean
beauty, self improvement, self development, positive quotes, green juice
Sumeet Sahni | Sumeet Sahni - Online Coach]] πΈπΊ
Check out her page and coaching πͺπΌ
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#ν¬μ€ #μ΄λνλμ¬μ #μ΄λνλλ¨μ #μ΄λ #λ°λνλ‘ν #λ°ν
wellness, healthy lifestyle, healthy living, self care routine,
wellness aesthetic, that girl aesthetic, mindset, motivation,
that girl, minimal aesthetic, healthy food, skincare, clean
beauty, self improvement, self development, positive quotes, green juice
Amanda Lee | Amanda Lee]] πΈπΊ
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#ν¬μ€ #μ΄λνλμ¬μ #μ΄λνλλ¨μ #μ΄λ #λ°λνλ‘ν #λ°ν
wellness, healthy lifestyle, healthy living, self care routine,
wellness aesthetic, that girl aesthetic, mindset, motivation,
that girl, minimal aesthetic, healthy food, skincare, clean
beauty, self improvement, self development, positive quotes, green juice
Veronica Bielik | πΈπΊ
1,2,3,4 or 5
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#ν¬μ€ #μ΄λνλμ¬μ #μ΄λνλλ¨μ #μ΄λ #λ°λνλ‘ν #λ°ν
wellness, healthy lifestyle, healthy living, self care routine,
wellness aesthetic, that girl aesthetic, mindset, motivation,
that girl, minimal aesthetic, healthy food, skincare, clean
beauty, self improvement, self development, positive quotes, green juice
Abby Dowse | πΈπΊ
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#ν¬μ€ #μ΄λνλμ¬μ #μ΄λνλλ¨μ #μ΄λ #λ°λνλ‘ν #λ°ν
wellness, healthy lifestyle, healthy living, self care routine,
wellness aesthetic, that girl aesthetic, mindset, motivation,
that girl, minimal aesthetic, healthy food, skincare, clean
beauty, self improvement, self development, positive quotes, green juice
Perfect everything πΈπΊ
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#ν¬μ€ #μ΄λνλμ¬μ #μ΄λνλλ¨μ #μ΄λ #λ°λνλ‘ν #λ°ν
wellness, healthy lifestyle, healthy living, self care routine,
wellness aesthetic, that girl aesthetic, mindset, motivation,
that girl, minimal aesthetic, healthy food, skincare, clean
beauty, self improvement, self development, positive quotes, green juice
Veronica Bielik | πΈπΊ
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Abby Dowse | πΈπΊ
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Happy Birthday πΈπΊ
The funniest and most beautiful soul. Follow her for more of her amazing content, plus she has and is hilarious β€οΈ
Abby Dowse | πΈπΊ
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Itβs time βοΈ