Compressport 100 Malaysia Series - Ultra Trail Marathon Combo Challenge

The OFFICIAL RESULT for CS Semenyih Series.

http://results.checkpointspot.asia/results.aspx?CId=17036&RId=3059

Compressport 100 Semenyih Series 2016 http://results.checkpointspot.asia/results.aspx?CId=17036&RId=3059

Due to the "recent raining weather condition", there has been areas affected by LAND SLIDES. For the safety of all participants, we made the decision to change the running route slightly to avoid areas of landslides. Because of this, the race distances at different check points have change slightly. Please refer to the picture attachments for details.

NOTE:
a) 50KM distance has been reduced to 49KM.
b) 25KM distance is now at 25.5KM

We apologize for any inconvenience caused. Safety of all participants are our top priority. See you all tomorrow at race site.

CS Semenyih Series: Emergency Contact Number: 018 - 9420 402 / 018 - 4645 502

TAILWIND NUTRITION - ALL YOU NEED, ALL DAY. REALLY.

TAILWIND NUTRITION is the Official Nutrition Sponsor for your upcoming COMPRESSPORT Semenyih Series. We will be having a “tasting station” at the Start/Finish Line for all participants to taste and try, this amazing nutritional drink, for FREE.

Participants are able to purchase TAILWIND NUTRITION at a “special discounted price” during Race Pack Collection on 4th and 5th Nov 2016. Do note that retail booth will only open during race pack collection time.

Promotions available on the following items:
1. Stick Pack promotion
2. 30 Servings promotion
3. 50 servings promotion

Flavors available:
Non-Caffeinated: Naked; Lemon; Orange; Berry;
Caffeinated: Green Tea Buzz; Raspberry Buzz; Tropical Buzz

Make your selection now, and see you at the Tasting Station!

RACE START TIME has been "changed to 7:00AM".

We have made the necessary changes to the following slides to indicate the following changes:

1. new start time
2. official cut-off time
3. check point cut off time

CS Semenyih Series - 5th Nov 2016, 6:30AM

IMPORTANT RACE INFORMATION:-

A) Event Program for both 4th & 5th Nov 2016
B) Information about Race Kit collection
C) REPC address
D) GPS location for Start/Finish Line
E) 50KM Mandatory Items
F) 25KM Recommended Items
G) NO Paper Cups provided
H) DO's and DON'Ts
I) Official Cut-Off Time
J) 50KM Elevation Chart
K) 25KM Elevation Chart
L) 50KM Check-Point guide
M) 25KM Check-Point Guide
N) 50KM Official Map
O) 25KM Official Map

* All information can be found via http://www.compressport100.com

Thank you and Mahalo for making us #1 in Kona again in 2016!

For the 7th year in a row, COMPRESSPORT came on top of the official LAVA Magazine compression sleeves and socks count at the IM World Championship 2016.
Thank you again for your trust!

Compressport – 40,9%
Cep – 19%
2XU – 12,0%
BV Sport – 5,8%
Zensah – 3,3%
Zoot – 3,3%
Skins – 2,6%
Sural – 0,7%
X-Bionic – 0,7%
Sigvaris – 0,4%
Louis Garneau – 0,4%
Mizuno – 0,4%

Others (not branded) – 10,6%

As per official Lavamagazine.com 2016 Data :
http://lavamagazine.com/2016bikecount/

Elevation Map & Graph for CS SEMENYIH Series.

OFFICIAL CUT-OFF TIME:
50km - 8:30pm @ 14 hours
25km - 1:30pm @ 7 hours

This is the “final & confirmed” elevation map and graph for the upcoming CS Semenyih series on 5th Nov 2016. Due to the recent development in Semenyih, it is unsafe to venture too far up into the trails. However, we have still manage to confirm a route that will take you through mainly secondary forest and serene trails (90%), with only 10% of tarmac roads along the route.

Cut-off time has been maintained, even though the elevation gain has dropped. As a race director, it is my aim to encourage all participants to give their best. It has always been my hope to see first timers complete their very first ultra trail marathon within the cut off time given. Hard work pays off, and we want to ensure that each and everyone of you come back as a finisher!

Let this race be the perfect Ultra Trail Marathon for 1st timers, and also the perfect Personal Best achievement race for seasoned ultra runners.

Join us and be part of this amazing experience.
Registration will official close on 10th Oct 2016.

Register now to avoid disappointment: http://www.compressport100.com/

Useful tips for
Those doing Ultra trail.

Tips From an Ultramarathoner for Common Trail Injuries Learn how to prevent and treat common injuries on the trail with professional ultramarathon runner Scott Jurek.

CS 100 Penang Series has been publish in the official Compressport Monthly Newsletter (September issue, page 44).

A warm congratulations to all our fellow runners from all over the world, and also to the Compressport Thailand and Indonesia team who participated and supported this event.

See u soon in the Semenyih series on 5th Nov 2016.

Compressport Monthly News September 2016

Welcome to Compressport 100 Ultra Trail Marathon - SEMENYIH Series, taking place on 5th Nov 2016, with distance of 25KM & 50KM.

What lies within this trail is also not for the weak. We challenge you to another whooping 1900 meters in Elevation Gain for this 50KM trail ultra. No matter how gruesome and tough this route may be, we always reward you with nature’s best. The best view Semenyih can offer, coupled with the serene forest wrapped within the freshness of air. Definitely worth every ounce of sweat and energy channeled. There are very minimal tarmac road (10%) along this route, mainly secondary trails, and trail roads (90%) and therefore a trail shoe is a must.

If u have completed the recent Penang Series and have also registered for the Semenyih Series, then upon completion you will earn an additional “FINISHER PLAQUE”.. Do not miss out on this. Allow us to award you for your HARD EARNED combo-accomplishment!

The CS100 Semenyih series will be held in Semenyih Eco Venture Resort & Recreation Park, which is only 1 hour’s drive away from the busy KL city. Do not worry about accommodation as there are plenty to offer on-site.

The resort offers the perfect weekend get away. It has many on-site activities; jungle trekking, fishing, ATV, flying fox, a huge swimming pool, and many more. It even has a Thai Restaurant (HALAL) within the premise.

Transportation from and to airport will be provided by the resort for those participants who book room(s) with them. Please contact Miss Chatty for more information on accommodation and transport services. Email: [email protected]. Contact; +603-7987 9600, +60 17 421 9385.

Alternatively you may consider putting up 3D2N at Paradise Valley Resort Broga.

For 3D2N option; we having limited dorm room beds ; able to cater 30 pax only;so please make your reservation soonest.

Paradise Valley Resort Broga ( around 30 minutes traveling time to venue) able to provids free shuttle services to/ back.

Can call this number +60 11-1668 6186 and email at [email protected] for booking.

Rm140 per pax per bed without meal

But if wanna add on meal also can.
Dinner rm25
Lunch rm20
Breakfast rm15

If activity package rm376 for 3D2N
Which is include of meal, activities and accommodation.

REGISTRATION will OFFICIALLY CLOSE on 15th Oct 2016.

Registration now to avoid disappointment: http://www.compressport100.com/

Best regards and hope to see you again in Semenyih.

From,
Your Race Director
“Where Ever You Race We Support You”

Official results for the recent CS100 Penang Series is available via the link below:
http://results.checkpointspot.asia/results.aspx?CId=17036&RId=3038

COMPRESSPORT 100 Penang Series

20th Aug 2016. What a day!

Being a Race Director for the recent Compressport 100 Ultra Trail Marathon Penang Series, which covers distances of 25KM and 50km indeed opened my eyes to new dimensions.

There are so many things to cater for. It all starts with the route. Finding the best possible route that highlights the beauty of Penang, at the same time guaranteeing each participant the challenge that they paid for when signing up was indeed a challenging task for me. We have spent a lot of time fine tuning and I must say, that the final and official route was definitely “to die for”. A trail that is gruesomely-beautiful, and definitely not for the weak.

Mother Nature painted endless mesmerizing pictures during race morning, (well not forgetting the storm that she threw at us too!). Every corner taken, gave the participants different challenges, different outlook, and definitely different experiences.

I trust this is one of the anchor reason for our high participation rate of International runners. Having said this, I will like to thank our Compressport International distributors for sending in their respective Compressport runners from their country and region (Thailand, China and Indonesia). Truly appreciate your efforts and support.

Nothing comes easy and only the determined will pull through till the end.

No race is a perfect race. Very well noted on the logistics distribution of the food and beverages. I will work harder to ensure that all my future ultra trail marathon, especially our next event in Semenyih on 5th Nov, serves all runners with sufficient F&B.

Distribution of Finisher Medals and Finisher T-Shirts will also be accounted for more carefully. I do apologize to those who did not receive either the medal or tee. I will ensure this meaningful item(s) is delivered to your doorstep soon.

Year 2017... Well, I have big and small plans for it. Big in the sense that I will add in more complexity to the terrain. Small in the sense of still keeping it at a race distance of 25KM and 50KM. I will try my best to factor in as much trails as possible along the route, but with the recent development, it is not easy to get the distances that I hope to get for trails. Perhaps next year I should rename this race and call it “Compressport 100 Ultra Hybrid Marathon”. LOL...

Anyway, last but not least, I will like to take this opportunity to thank:

(1)My Crew Members: each and everyone of you played an important role. From those stationed at the start/finish line, to my sweepers, to those out there in the woods for hours and hours, and to all those providing their services at the check-points and water stations. All of you are AMAZING. Thank you for your commitment, for your support, and most of all for your time!

(2)Route Director: Special thanks to Ray Lee for finding us such a mind boggling route that tested our alertness at all times, and at the same time mesmerizes us with endless beauty. Thank you for making 20th August so memorable to all who came and participated in this ultra marathon.

(3)To all participants: Thank you for taking up this challenge. For gritting your teeth and pull through even the most gruesome part. For baring with my faults, and for accepting that this race still has rooms for improvements.

(4)To my lovely wife: For having so much faith and confidence in me that she decided to actually race the 50KM distance on race day. This truly means a lot to me. Thank you my dearest wife not only for this, but for your endless support, for your patience when I got so impatience, for your positiveness, encouragements and most of all for your love.

(5) Last and not least to my sponsors,Compressport been the title sponsor,COWA as a coconut drink and Gorilla as our fitness drinks.

For those of you who has registered for the Semenyih Series on 5th Nov; see you there at race site. I will work harder to ensure that I will be able to provide and deliver better.
For those that who has yet to register, please do so, so that you won’t miss out on another challenge and beauty that awaits you.

Website: www.compressport100.com

Regards,
Race Director

Final album by Run Photos Sharing

Album - 4

Album - 3

Album - 2

Pictures courtesy by Run Photos Sharing

Album - 1

Pictures courtesy by Run Photos Sharing

Start in half hour!!!!
Lets run together !!

For those missed out to purchase the special limited edition of UTMB.You may still do it by PM us your preferred model and sizing.

The relevant checkpoints and cut-off times for both 25Km and 50KM categories.

For more race information,please refer to http://www.compressport10.com

Essential reminders:

A) Event program for both 19th & 20th August 2016

B) Information about Race Kit collection

C) Available car parks

D) REVISED Venue for Start/Finish

E) DO and DON'T

F) Important mandatory Items for 50KM runners

G) NO paper cups concept

H) Emergency contact name / number - from 11am on 19th August 2016 till 11pm on 20th August 2016

All information can be found via http://www.compressport100.com

This is the "Latest & Final Elevation Map" for the upcoming Penang Series Ultra Trail Marathon - 25KM & 50KM.

Please note the important points listed in the map:
* CHECK POINTS
* WATER STATIONS
* FOOD & DRINKS
* RIBBON COLLECTION
* CUT-OFF TIME (Cut-Off-Time for each check point represents the time participants need to check-out from that checkpoint.)

Let us welcome GoPro as our Official Partner in the upcoming Compressport 100 Malaysia Series!

Be on the look out for runners with GoPro camera's mounted on them along the route. Remember to smile, share how u are feeling, strike a pose or be at your most natural, when u see those GoPro runners run by and past you 😊

Registration Updates as at 7th June 2016:

Check out the name list for both the PENANG & SEMENYIH series.
1. 25KM PENANG
2. 50KM PENANG
3. 50KM TEAM PENANG
4. 25KM SEMENYIH
5. 50KM SEMENYIH
6. 50KM TEAM SEMENYIH

"It's not a finisher medal", nor a belt buckle but a "handcrafted wooden plaque" for all the 25KM & 50KM Finishers.

"We only have a few slots left for Penang Series"!!
REGISTER NOW TO AVOID DISAPPOINTMENT.

Registration will be officially closed on 30th June 2016.
www.compressport100.com

CS100 Penang & Semenyih Series Registration Details.xlsx

Official Hotel - U HOTEL

OFFER - RM300 for 2 persons, twin sharing (3 days/2nights); inclusive breakfast for 2 persons; inclusive shuttle service to/from Start/Finish Line (time of shuttle service will be provided later).

Use promotion code BPMA to enjoy this special offer by U Hotel for booking purposes. Visit: http://uhotelpenang.com/

U Hotel is located at a very strategic location with a Bakery and Cafe stationed right next to it. With many local Chinese Restaurants, Halal Restaurants, Tesco and local hawker stalls within walking distance.

Book now to avoid disappointment.

Registration for PENANG SERIES will end on 30th June 2016.

To register: www.compressport100.com

Check out the videos! Penang Series 50KM.

https://drive.google.com/folderview?id=0Bx-OZZ5BUB8_djIzMnRpSGJlM2s&usp=sharing

The videos take u through different sections of the route, giving u an idea of the terrains covered, the road & trail conditions, the scenic views and also the elevations.

This will also give u a better idea on how to plan for your race. You have slightly less then 3 months to go before race day. Train well & plan well.

For those who are keen to register, you can still do so at: www.compressport100.com

Early Bird Registration ending 31 May 2016 - for Penang Series!! You will still receive the FREE LIMITED EDITION VISOR if you register before 31st May.

Compressport Penang

Penang Series - 50KM & 25KM Updates:

* CHECK POINTS
* WATER STATIONS
* FOOD & DRINKS
* CUT-OFF TIME

Latest Registration Updates:

Early Bird Registration ending 31 May 2016 - for Penang Series!!

We have decided to give away the FREE LIMITED EDITION VISOR to all participants who register before the Penang Series early bird is over.

Check out the name list below for both the Penang & Seminyih series.

REGISTER NOW TO AVOID DISAPPOINTMENT.
www.compressport100.com

Compressport 100 Malaysia Series - Ultra Trail Marathon Combo Challenge Name List (11 MAY 2016)

UPDATES:

Compressport 50KM - Elevation Map:
Distance: 50.4KM
Elevation Gain: 2,192 meter
Cut-off time: 14 hours
Location: Penang

Compressport 25KM - Elevation Map:
Distance: 25.8KM
Elevation Gain: 1,126 meter
Cut-off time: 7 hours
Location: Penang

* Course map will only be posted one month before the race. This is to ensure the safety of all runners, and to prevent the race site from being tempered. *

** Stay tuned for more updates on Check Points (CP), Water Stations, etc.. **