Face it Holistically
One on one facial line analysis. Face exercises specifically for your needs. Holistic approach to sk
29/10/2021
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Exercise your face whenever the opportunity presents! In the car, in bed, in the bathroom and while you prep and cook food 😁
Stimulating pressure points release fluids, toxins and muscle spasm. Reduction in these equals reduction in appearance of lines and wrinkles. 🤗 Drink lots of water to help move the toxins. 💦
Inner beauty and outer beauty goes hand in hand.
Beauty surrounds us, if we take the time to see it, and relax into it.
It's important to take a break and relax. The stressors we allow in our lives take hold of our body and our face is not excluded...
Revelations of the self 🤗🌸
🌞Morning Routine with Kefir.
💙I always start the morning with a cup of ♨️💦hot water and lemon. 🍋It can aid in:
Hydration - flushing out toxins - improve metabolic rate - better digestion & absorption of nutrients.
🧡 Mix 1 tbsp kefir (milk or yogurt) with 1/2 tsp turmeric & 1/2 tsp honey.
💛Apply to face & leave on for 20 min.
💙 Rinse off with cold water. As my skin tend to be dry at the moment I only rinse it off. It feels very hydrated and super soft afterwards! ♥️
Kefir bebefits: The vitamins, organic acids, antioxidants, fats and proteins can help retain moisture & reduce appearance of fine lines & wrinkles.
💜 It's is a great macrobiotic. It all starts with a healthy gut 😘
26/08/2021
4 DAYS LEFT TO MAKE YOUR BOOKING!!!
Wrinkles becoming more pronounced? Jowels developing and neck lines increasing? The muscles in your face shape and tone as well as the muscles in your body! 😀
The approach is holistic and leaves your with radiant skin due to better circulation. Toned skin, jawline and less pronounced lines on your neck! Whats to loose?🌿🌷Do it the natural way!
Q: Why Book a Consultation if I can just watch the videos?
A: Every face is different & needs different exercises & support advice. Attention to exactly how you do the exercises are very important so that you don't recreate lines.
Q: I feel I will be judged when you analyse my facial lines...
A: NO judgement! My face is not perfect and I choose what I want to create on my face.
Detox & Circulation!
💮Find those sensitive areas on your jawline and apply pressure. Hold for 10 secs. Do the whole jawline.
*Promotes detoxing
*Improves curculation
*Relaxes the jawline
*Assist in TMJ tightness
💮Massage under ear pressure points for 30secs.
*Stimulates facial nerve
*Improves eyesight
*Clears the brain
*Relaxes face which improves lines.
💮 Pull ears for 30 secs.
*Improves circulation of face.
*Softens lines around eyes and opens eyes.
💮Massage outer ear from bottom to top for 30 secs or more.
*Relaxing.
*Improves blood. circulation in the face and body.
💐Spending time with my beautiful 80 year old friend. When we relax it shows on the face immediately. Part of face yoga is to relax and breathe and to let go of that which we cannot change for now.
14/08/2021
August Woman's Month Offer! Bookings made now for September will be accepted as part of the August Offer.
Wow! Good morning world 😄 Radiant looking skin needs blood flow and exercising the facial muscles is just the thing!
Certain sleeping habits create unwanted wrinkles! 🙃🌿
12/03/2021
Modern Wellness is a new magazine in South Africa. A bit of exposure for Face Yoga!
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Opening Hours
| Monday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
| Saturday | 09:00 - 17:00 |