Fabulously Fit-ish

Why and how do I workout so early before I head to school? Because when I come home, I am done. Took an hour nap when I came home today……exhausted doesn’t properly cover it.

First day of school exhaustion is REAL!
So is the sweat & calorie burn 🤣🔥

I am tired.
I am sore.

But I am HERE for the Sure Thing Super Block!!

This past weekend was one of all sorts of emotions, and throw in some muscle soreness. Sheewwwwwww. This momma needed some yoga recovery!

Our hotel room had a perfect place for me to get my workout in while everyone else slept peacefully ❤️

Today is the start of the most difficult weekend take 2. We take our girl to college. 💛💙

But before the emotional roller coaster begins, gotta finish my current program. It’s done!

It was hard mentally & physically.
It was refreshing to never pick up a weight.
It was glorious to not have to jump!

Now, let’s get this weekend of happy heartbreak & tears started.

Today I was all smiley & chipper at 445 am.
Today I was all exhausted & DONE at 645 pm.

The main reason I create the habit of getting my workout done before work, because I would not be able to get it done after putting a classroom together!

Happy Wednesday!

By no means am I any sort of professional. But what I am is someone who loves to share what’s worked for me and so many of my friends.

Finding a platform that offers it ALL in one spot. Finding a community that supports & holds you accountable on your best and worst days.

Maybe you are looking for something, too. Tossing around ideas on joining a gym, watching online trainers via a random channel, or just winging it? Let me show you what we offer. It totally changes lives.

I found my community.
I found my health esteem plan.
I found it all with BODi. 💙

I may have been saying not nice words during the workout with during our W5D5 compound. My body might be hurting for a variety of reasons. But one thing that does make me smile is how STRONG I feel today!

It really can be challenging to get started or to stay on track, but when results show for themselves in pictures you can’t help but to be motivated to KEEP GOING!

Happy Friday, friends. 😊

It’s Wednesday.

We wear pink, but are nice. We workout. We sweat. We die a little inside thanks to ! But I’m stronger from the struggle 😊

Week 5 was humbling to say the least. You would think slow, intentional moves wouldn’t be too bad…….think again!

I have lost several inches with this program & loving the strength I feel and see. Even if it comes with lots of soreness!

Anyone want to challenge themselves this month???

Haven’t posted much lately this week, but the magic is still happening!

Headed into week 5 tomorrow!

When we turn our jalapeño cheddar sourdough into garlic bread..PERFECTION!

Compliments my daughter’s homemade Alfredo 😊

Take control of the day & get it done!

This little remote holds the power of my sanity 😊😊😊

Every single day I can choose what I need to focus on being a happier, healthier & more positive ME! Today it was a slowed down full body flexibility. Tomorrow, it will be a 20 minute session in our new program.

What could this remote {or any of our BODi access methods} do for you?

Seriously has become one of my most favorite spots in my house. It has taken a long time to achieve it. There is still stuff I want to do to make it complete, but I’m so blessed to have this space.

My little piece of sweat heaven 😊😊😊

When you rely solely on a scale, you might walk away feeling defeated. Like I did this morning. Yes it is down over the last few weeks, but still higher than I feel it should be.

Enter the power of a picture.

A picture shows strength, lift & tone. Something a scale can’t do for me.

I’m happy with this Sunday morning reflection.

Find a routine that makes you smile & excited to get up in the morning. Even on a Saturday!

My health esteem routine has become second nature. I can’t imagine my day starting WITHOUT my ⚡️⚡️ and workout.

It’s amazing how creating a routine to focus on healthy movement & a balanced menu can make one feel ❤️

Today’s workout was challenging in all the right ways! And I am totally loving my new space!!

Switched from LAVA to some targeted weight training today. Arms & shoulders are feeling good!

Love being able to not just feel the growth but see it! This is huge considering I was the gal who always covered her arms & NEVER wore a sleeveless shirt!

Last night it was my sweet treat, today my superfoods is my lunch before heading to the pool! Love the versatility of our products! So much healthier than what other summer lunch options could be, too.

Happy Thursday!

Today Elise said “it doesn’t matter what size you are, your age, your ability. It matters that you showed up today.”

It was a struggle today! I was sweating before I even pushed play (yay being 45!). My balance was off & my legs were screaming.

But I showed up! And I’ll be back tomorrow, too 😊😊😊

It is a big smile kind of day! 😁

New workout program starts!
New friends in our accountability group! Super cute new sports bra.

Bonus is my little feline stalker behind me 🤣

Tried out the sample for the super block coming out later this summer. SOOOOO GOOD! Perfect timing too since I’ll be done with my current program when it comes out!

Bonus: love, love, love the trainer who leads this one. And she is super nice in person! So down to earth and REAL!

Y’all I cannot wait to make a grilled cheese with my new bread from Storydough Cottage! Hubby already gave the 2 thumbs up on the PB brownie!

❤️ that the talented baker is my neighbor and has the sweetest delivery boy!

Every single day I wake up with the intention of staying committed & doing my best! Some days are easier than others TBH. 🤪

Wrapping up prep week for our newest program & I am thinking it is going to be the PERFECT challenge for me.

Working on some new meal idea for next week to fuel my body properly to get the best results. Looking forward to seeing just how much change can be made when I am laser focused & determined!

Reach out if you’d like to hear about what I’m going to be doing 😊😊

When you reach that stage where you are living for YOU, nothing else matters.

I’ve always been so incredibly worried about what others think. It’s human nature for many of us, but it can also hold us back. I’m trying to NOT do that as much…it’s a work in progress!

Finding the right path on this health esteem journey gives me the motivation, confidence & strength.

Setting an example for my daughters is what I strive for in all that I do. Hoping I am doing ok 😊

Whether as my breakfast in a fancy glass or the post pool snack in the blender cup itself; the nutrition I get from my daily shake is still the same.

And as always, it is so good since I can make it anyway I want it!

There is only ONE you! You have to take care of yourself, and that often means you have to invest a little bit.

Our body needs movement. Purposeful movement. Strength training for women is so important {check out all the studies by doing a quick search} and I’m all for it!

Eating gut healthy foods, less processed junk and more REAL food is what we need to be focused on.

All of this does take time, money, and focus to get it done. I’m here to offer whatever I can to help you with that!

Aren’t you worth it? I think you are!

Better late than never…..another away from home workout. BODi lets me stay on track with my goals no matter where I am. Perfect for a busy ☀️Summer☀️

What’s your favorite summertime workout routine?

Finally feeling 100% and loving that I can jump right back in! Now, if only I’d make better food choices my insides would feel better 🤣🤣🤣

BODY made by BODi, determination and 80% good food choices 😊

In a variety of public places yesterday I saw women that were a great deal older than me, some not much older and it got me thinking. My daily health esteem routine is keeping me in my healthiest era ever.

These sweet women could hardly get up out of a seat, walk comfortably or without assistance. It made me sad to think how limited they probably are and wondered how that made them feel. I imagine they are blessed, happy to be alive and with family, but sad they are limited.

Movement is certainly medicine. I’ll do all that I can NOW to build strong bones & muscles so that when I am older, I can be as mobile as possible.

So thankful for the BODi platform and how it provides an opportunity for me to get movement of some sort in every single day. ❤️