POP With Katie

POP With Katie

Stay Healthy, Stay Fun, Stay Home! Let's dance on the mat together! No equipment, no worries, no judgements!

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Happy Monday friends! Ive got a full hour of POP Pilates coming your way! If you are feeling bummed that halloween is al...
Well howdy friends! Im back and ready to party with you! Grab your mat and a stretchy band if you got one - no worries i...
Happy Wednesday friends! Ready for a quick pick me up? I got 30 minutes of POP Pilates to get you moving, grooving, and ...
Ready for a quick 30-minute POP Pilates blast?! Grab your mat and lets groove! ✨🌸💖
Grab your mat and lets groove! An hour of POP Pilates heading your way! 🌞💐🌸
Ready to get good and sweaty?! Hope so, cuz this routine is gonna be crazy! Grab your mat and lets get crazy! POP Pilate...
Just a hi from me along a quick intro to POP Pilates and what to expect from classes :) if you have questions please dro...

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