Arch Foot Care

Arch Foot Care will be closed today, January 11, 2023.
We will reopen tomorrow, January 12, 2023 at 8am.

Now Available at Arch Foot Care!
Call to consult with one of our podiatrists today1

The most amazing Swift success story...The 56 year old plantar wart

This patient was 72 years old and had been struggling with painful plantar warts for 54 years. After 10 Swift treatments with Matthew at Essex Podiatry, she had full clearance of her plantar warts and free of the pain they had caused her for so many years!

"Deck the halls with boughs of holly, and my feet with socks so jolly! 🎄🧦 -tivation"

😓 Tired of tiptoeing around foot problems? Podiatrists can help you kick those bunions and hammertoes to the curb. Get back on your feet today! 🏃‍♂️

Don’t Ignore Persistent Foot Problems!

We’ve all been there—you feel a twinge in your foot, a little discomfort, but you think, "itt’ll go away on its own, right?" Well, not always. Today, we’re diving feet-first into two common foot problems – bunions and hammer toes—and why it’s crucial to seek help from a podiatrist when they rear their head.
Bunions and hammer toes are common problems. Bunions are sneaky, painful bumps that form at the base of your big toe, while hammer toes give your toes an oddly claw-like appearance. Both of these issues can make simple tasks like walking or wearing your favorite shoes a real pain.

Ignoring them won’t make them disappear—they often tend to get worse over time. If you’re living with bunions or hammer toes, take the first step toward healthier feet by reaching out to a podiatrist. They can offer non-invasive treatments like orthotics that can help alleviate discomfort and slow the progression of these problems.

Now available at Arch Foot Care! Schedule a consult today!

This incredible result took only 3 Swift treatments to resolve for this 54 year old patient.

Their mosaic verruca persisted for 10 years prior to treament from JT Podiatry & Chiropody.

November is National Diabetic Awareness Month!

It’s a time to highlight the importance of foot health for those living with diabetes. Diabetes can lead to a host of foot problems, including neuropathy and ulcers.

Regular check-ups with a podiatrist are so important when it comes to managing diabetes-related foot issues and preventing complications. So, prioritize your foot health this November and enjoy autumn to the fullest!

Our Doctors are here for all your diabetic footcare needs! Schedule an appointment with us today: 203-838-0442!

Stepping Into Autumn: Foot Care Tips for the Fall Season

As the leaves change colors and the air turns crisp, it’s time to transition our foot care routines for the autumn season. Whether you’re a sports enthusiast gearing up for some fall athletics or just someone who wants to enjoy the beauty of the season without foot troubles, we’ve got you covered. Let’s dive right into some foot-tastic tips!

Fall foot care for athletes

Fall is all about football and cross country, two sports that put your feet to the test. While touchdowns and personal bests are fantastic, they can come with a side of foot injuries. Sprains, strains, and even fractures can happen if you’re not careful.
One secret weapon? Custom orthotics. Specially crafted insoles can provide extra support, stability, and comfort, to help you stay in the game without missing a beat. Consult a podiatrist to get custom orthotics tailored to your unique foot shape!

Bunions are Scary Business

Speaking of things to keep an eye on this season, let’s talk about bunions. They might not be ghosts or goblins, but they can be equally spooky! Bunions are those pesky, bony bumps that form at the base of your big toe. They can be painful, and if you don’t address them, they’ll haunt your feet all year round. Scare irritating bunions away by wearing proper shoes, using orthotics, and consulting your friendly neighborhood podiatrist if they start to creep up.
October 8 is International Podiatry Day
Don’t forget to mark your calendars for October 8, because it’s International Podiatry Day! This day celebrates the hardworking podiatrists who keep our feet happy and healthy. So, take a moment to appreciate these foot wizards who work tirelessly to keep us on our toes (pun intended).

Step into the Fall Season Confidently

As you embrace the beauty of autumn, remember to take care of your feet. Invest in custom orthotics if you’re hitting the sports field, celebrate International Podiatry Day, and don’t let bunions give you the chills. Step confidently into this wonderful season, and you’ll enjoy every colorful moment without missing a beat.
Put on your coziest socks, lace up those supportive shoes, and let’s kick off fall on the right foot!

According to the CDC, 9.3% of the US population is diabetic. Diabetes affects the foot primarily by its actions on the blood vessels and nerves. Diabetic foot ulcers occur in approximately 15% of patients with diabetes. These wounds are commonly located on the bottom of feet, but can be found along the outer perimeter or on top. We specialize in Diabetic Wound Care. We utilize the latest treatment options to heal your wounds as quickly as possible and prevent reoccurrence. Our goal is to relieve pain, correct the deformity, and prevent the devastating consequences of loss of limb.

To schedule a diabetic foot evaluation please contact our office at 203-838-0442!

👟 Happy feet, happy kids! Proper shoe fitting and selection are crucial for promoting good foot health in children. Let's choose well-fitted, supportive shoes to keep our little ones comfortable and active all day long! 🏃‍♀️

What do you call a foot that always loses?

De-feeted!

Make Pediatric Foot Care a Priority

Every parent’s aware of the care and attention their children need to grow healthy and strong. That said, it’s all too easy to overlook the importance of something like pediatric foot care. Foot issues may seem minor, but they can have a big impact on a child’s overall health and development. By making pediatric foot care a priority, you can safeguard your children’s feet and support their active lifestyles.

Common Foot Problems in Children

Just like adults, children aren’t immune to foot problems. From flat feet to plantar warts, there are several conditions that can be painful if left untreated. Some of the most common foot problems in kids include:

Flat feet and arch issues: Flat feet occur when the arch of the foot is missing or low, which can lead to instability and improper distribution of weight. Arch problems can cause foot and ankle pain, especially during physical activity.

Ingrown toenails: Ingrown toenails can be painful and are often caused by improper nail trimming or tight-fitting shoes. Addressing and preventing them early can save kids a lot of agony!

Plantar warts: Plantar warts are viral infections that appear on the sole of the foot. They can cause pain and discomfort when standing or walking. A pediatric podiatrist can help address this common ailment.

Overuse injuries (e.g., Sever's disease): Overuse injuries are common in active children, particularly during growth spurts. Sever's disease, for example, is a heel injury caused by repetitive stress and pressure on the growth plate.

Foot issues can affect posture, gait, and balance, leading to discomfort and pain. Poor foot health can also impact a child's ability to maintain an active lifestyle. By promoting good foot health, parents can even prevent future foot problems in adulthood, such as bunions, hammertoes, and arthritis.

Promoting Proper Foot Care for Kids

Aside from visiting a pediatric podiatrist regularly, some simple ways to promote better foot health for your kids include:
Proper shoe fitting and selection. Parents should measure their children's feet regularly and buy shoes that fit properly. Shoes should provide adequate support and cushioning and fit snugly without excessive pressure. Shoes that are too tight or too loose can lead to foot problems.

Encouraging physical activity while considering foot health. Physical activity is critical for growth and development, but parents should consider proper footwear and activity modification to prevent foot injuries. Consult with a pediatric podiatrist for recommendations.

Addressing foot pain and discomfort promptly. If a child complains of foot pain or discomfort, parents should address the issue promptly. Rest, ice, compression, and elevation (RICE) and over-the-counter pain medications may help alleviate pain. If it persists, consult with a pediatric podiatrist.

Schedule a Visit With a Pediatric Podiatrist

Good pediatric foot care is vital for promoting a child’s health and wellness. Understanding the common foot issues they face—and the importance of proper foot care—is key to preventing long-term foot problems.

Schedule a visit with our office at 203-838-0442 to help your child develop healthy, strong feet for a lifetime.

Now available at Arch Foot Care! Call us at 203-838-0442 to set up a consult!

🦶 From flat feet to plantar warts, foot issues in children are more common than you might think! Stay informed and proactive by consulting a pediatric podiatrist regularly. 😄

Charcot foot is the breakdown of bones and joints in the feet. This condition can happen in people with peripheral neuropathy, who have poor sensation and do not feel tiny fractures or injuries to their feet, leading to significant deformation over time. Visit a podiatrist immediately if you experience numbness and tingling in your feet: https://www.apma.org/charcotfoot

Happy Birthday to our purr-fect receptionist Jazmine!

Welcome back teachers and students for a new school year from everyone at Arch Foot Care! 📓

🚸 Back-to-school season is here! Don't forget the importance of proper footwear for your child's physical growth and development. Ill-fitting shoes can lead to health issues down the road, so let's make sure our kids start the year on the right foot! 🦶

Good morning, Norwalk Public Schools!

Who’s ready for the first day?

Our feet serve as the foundation for our entire body. There are 26 bones in the feet and not seeking medical attention can physically affect your hips, knees, and back. On average, at least 20% of the US population have at least one foot issue a year. Avoiding foot and ankle problems can lead to severe consequences, that is why seeing your local podiatrist is important for health.

Call us at 203-838-0442 to set up a consult today!

Here at Arch Foot Care, we are crazy about our feet!

It's National Tell A Joke Day:

What would you call a pair of shoes that you love? Toe-riffic!

Send a message to learn more

Flat foot is a common condition where the foot’s arch is flattened and the entire sole of the foot touches the ground when standing. Your arch helps absorb force during weight-bearing activities like running and walking.

Flat feet tend to run in families. An individual may be born with flat feet, or they can be caused by nerve issues, rheumatoid arthritis, damaged tendons or an injury. Those with flat feet should avoid high-impact sports like running and basketball.

Adult-acquired flatfoot is a painful condition caused by inflammation of the posterior tibial tendon. If untreated, this issue can lead to chronic pain and even serious disability. Those with flat feet are predisposed to this tendonitis.

To set up a consult on how to alleviate your flat feet, contact our office at 203-838-0442.

Photo Credit: Barbie (2023) - Warner Bros. Pictures

Does it feel like there’s a pebble stuck in your shoe, causing you pain with every step
you take? Morton’s Neuroma and other tissue buildups can be unbearable, and they
can have a severe impact on your everyday quality of life. At Arch Foot Care, we offer a
revolutionary form of cryotherapy to help our patients achieve relief in just a matter of
minutes!
Cryoablation uses extreme cold to destroy problematic tissue, allowing the nerve to
regrow without the neuroma. It’s a virtually -pain-free, minimally-invasive procedure
that’s proven to offer incredible benefits:
● Reduce or eliminate symptoms of neuroma without medication
● Quick, non-invasive outpatient procedure with minimal discomfort
● Faster return to daily activities than traditional surgical treatments
● Potential to increase mobility by reducing foot pain
We’ve been offering this exceptional treatment for more than five years and have seen
incredible results from our patients. Give us a call today at 203-838-0442 to schedule a
cryoablation appointment and experience the results for yourself.
We look forward to helping you achieve relief!

The Swift Treatment for Warts - Now available at Arch Foot Care!
Call us at 203-838-0442 to schedule your appointment today!

The 56 year old plantar wart.

This patient was 72 years old and had been struggling with painful plantar warts for 56 years. After 10 Swift treatments with Matthew at Essex Podiatry, she had full clearance of her plantar warts and free of the pain they had caused her for so many years!

Choose Supportive Back-to-School Footwear
Choosing the right footwear for growing kids cannot be overstated. As a parent, taking the time to find the right shoes for your child is a great way to invest in their health and wellbeing. Make shoe shopping a priority this back-to-school season—no matter what grade your kids are in!
Need help finding the right fit for your child? Reach out to your local podiatrist today to make sure they get the best footwear for their growing feet.

Foot Care, From Pre-School to High-School:
The back-to-school season is an exciting time for parents and children alike. While you shop for backpacks and school supplies, it’s important not to overlook footwear, too. Proper footwear plays a crucial role in supporting kids' growth and development.
Let’s take a closer look at the importance of choosing the right footwear for growing kids, from pre-school to high-school.

Linking Footwear and Foot Health:
Children's feet go through different stages of growth during their early years. Choosing the right footwear during this period is important for future foot health. Ill-fitting shoes can result in a range of health problems, from blisters and sore feet to chronic back pain.

The right footwear promotes healthy foot development in growing children. It can help them avoid the agony of all-too-common foot problems caused by improper shoes: flat feet, plantar fasciitis, and ingrown toenails, to name a few.
Shoes with the right support and structure for developing feet can also aid in balancing and good posture, which are important for overall physical health. Arch and ankle support features are especially crucial for active and growing kids.

The Importance of Footwear for Kids:
The right treads can go a long way towards preventing issues—now and in the future. Avoid shoes that are too tight, too loose, or don't provide proper support. Instead, look for footwear that takes into account their foot size and shape, and the activities they enjoy.

Talk with a pediatrician or podiatrist for expert recommendations on finding the best shoes for growing feet. A good fit, padded sole, and enough space for toes to wiggle are key features to look for when back-to-school shopping for shoes. You should also look for shoes that provide flexibility, traction, and shock absorption—to ensure a comfortable fit.

Promoting Comfort and an Active Lifestyle:
When choosing footwear for kids, comfort is critical. Running around, jumping, and playing indoors means comfortable shoes are necessary to reduce the risk of injuries and health problems. Find stylish and comfortable shoes that cater to different school activities—and that support healthy growth and development.
If your child has foot problems or requires corrective footwear, make sure to consult a medical expert before choosing shoes. Proper shoes encourage physical activity by providing comfort and reducing the impact of exercise on the feet. This is doubly true for kids with correctable podiatric concerns.

Choose Supportive Back-to-School Footwear:
Choosing the right footwear for growing kids cannot be overstated. As a parent, taking the time to find the right shoes for your child is a great way to invest in their health and wellbeing. Make shoe shopping a priority this back-to-school season—no matter what grade your kids are in!

Need help finding the right fit for your child? Reach out to us here at Arch Foot Care today at 203-838-0442 to make sure they get the best footwear for their growing feet.

Greenwich Department of Health warns of ‘swimmers itch’ skin rash at several beaches The Greenwich Department of Health has warned the public about cases of a skin rash known as “swimmers itch” occurring at several beaches.

HEAT ALERT: Connecticut to see temperatures in the mid-90s today with threat of storms Storm Watch Team Meteorologist Michele Powers says the National Weather Service has issued a heat advisory with temperatures expected to feel like 100 degrees.

As the temperature rises, the ground can become scorching hot. Diabetic individuals should avoid walking barefoot on hot surfaces such as sand, pavement, or pool decks. Choose comfortable footwear that provides protection and insulation. 👣 👟

As temperatures rise, it’s crucial for individuals with diabetes to take extra care of their feet. Here’s a handy tip: always protect your feet from harsh temperatures and humidity by wearing lightweight, breathable shoes. 👣 🌡️

If you or someone you love is living with diabetes, good foot care is critically important. Diabetics are more prone to nerve damage and poor circulation, which can lead to wounds that are slow to heal. While proper foot care is important all year round, it’s even more critical in the summer as temperatures get hot.

Here is how you can be proactive about diabetic wound care, and make your feet a top priority this summer.

· Stay vigilant. Early detection of wounds, cuts, or sores in the feet is crucial in preventing small wounds from turning into ulcers that can cause infections. Daily foot inspections are encouraged, and any changes should be reported to a healthcare professional.
· Stay clean. Clean feet reduce infection risks. Regularly wash your feet with soap and warm water, then dry your feet carefully to ensure there’s no dampness. In the summer, combat sweaty feet by wearing breathable footwear.
· Protect your feet. Wear shoes that fit well, and always wear socks to prevent possible friction or irritation. Avoid sandals or going barefoot to reduce your risk of injury.
· Prioritize wound care. If you have a cut or wound, immediately wash the area with soap and water, then cover it with a sterile bandage, clean dressings, or gauze. On your primary care physician’s instruction, use antiseptic or antibiotic cream on the wound.
· Visit your podiatrist regularly. One of the most effective ways to ensure your feet remain healthy is by maintaining scheduled visits to your podiatrist. Regular check-ups enable early intervention, which can save you from diabetic foot complications.