Ampersand Wellness Consulting, LLC
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25/09/2018
Your patient should get a health coach. Here's why. Health coaching is a very useful tool to achieve behavior change and help reduce the burden of chronic conditions like obesity, hypertension, and diabetes.
28/08/2018
Easy peasy 🤗
The Health Benefits of Drinking Lemon Water Need some more vitamin C? Learn why you should start your day by drinking a glass of lemon water, and more benefits of drinking lemon water regularly.
28/06/2018
Good post on perspective. Enjoy the run, enjoy the journey & get moving! 🤙🏽 💗🏃🏽♀️
An Ode to Slow Runners We know we're slow, and we're proud of it.